| Time | pace | splits | Pace | total splits | Wind |
Date | Total | Rk | ‘S‘Ì | 1st | 2nd | 3rd | 4th | 1st | 2nd | 3rd | 4th | 1st | 2nd | 3rd | 4th | vane | ‹‚³ |
Distance[m] | 27440 | | 27440 | 6860 | 6860 | 6860 | 6860 | 6860 | 6860 | 6860 | 6860 | 6860 | 13720 | 20580 | 27440 | | |
Best | 2:05:38.17 | 1 | 4:34.71 | 32:33.30 | 31:31.87 | 30:40.29 | 28:33.25 | 4:44.74 | 4:35.78 | 4:28.26 | 4:09.74 | 32:33.30 | 1:04:05.17 | 1:34:45.46 | 2:05:38.17 | | |
Average | 2:23:32.46 | 50 | 5:13.87 | 37:19.57 | 36:37.02 | 35:37.02 | 33:58.85 | 5:26.47 | 5:20.27 | 5:11.52 | 4:57.21 | 37:19.57 | 1:13:56.59 | 1:49:33.61 | 2:23:32.46 | | |
Worst | 2:49:15.40 | 99 | 6:10.09 | 44:04.40 | 43:42.90 | 43:27.40 | 40:08.41 | 6:25.48 | 6:22.35 | 6:20.09 | 5:51.08 | 44:04.40 | 1:27:47.30 | 2:11:14.70 | 2:49:15.40 | | |
2023/03/18 | 2:31:48.04 | 80 | 5:31.93 | 38:51.09 | 37:55.98 | 37:51.27 | 37:09.71 | 5:39.81 | 5:31.78 | 5:31.09 | 5:25.03 | 38:51.09 | 1:16:47.07 | 1:54:38.33 | 2:31:48.04 | ¼ | Žã |
2020/11/15 | 2:33:05.00 | 87 | 5:34.73 | 38:57.40 | 38:52.80 | 38:20.50 | 36:54.30 | 5:40.73 | 5:40.06 | 5:35.35 | 5:22.78 | 38:57.40 | 1:17:50.20 | 1:56:10.70 | 2:33:05.00 | –k | ”÷ |
2020/10/24 | 2:27:20.30 | 66 | 5:22.17 | 37:49.90 | 38:32.60 | 36:29.90 | 34:27.90 | 5:30.89 | 5:37.11 | 5:19.23 | 5:01.44 | 37:49.90 | 1:16:22.50 | 1:52:52.40 | 2:27:20.30 | –k | ”÷ |
2020/10/04 | 2:49:15.40 | 99 | 6:10.09 | 44:04.40 | 43:42.90 | 43:27.40 | 38:00.70 | 6:25.48 | 6:22.35 | 6:20.09 | 5:32.46 | 44:04.40 | 1:27:47.30 | 2:11:14.70 | 2:49:15.40 | | |
2020/02/11 | 2:25:26.90 | 59 | 5:18.04 | 37:20.50 | 37:04.60 | 37:04.10 | 33:57.70 | 5:26.60 | 5:24.29 | 5:24.21 | 4:57.04 | 37:20.50 | 1:14:25.10 | 1:51:29.20 | 2:25:26.90 | ¼–k¼ | ”÷¨Žã |
2020/01/13 | 2:25:29.92 | 60 | 5:18.15 | 37:13.05 | 36:29.75 | 36:32.93 | 35:14.19 | 5:25.52 | 5:19.21 | 5:19.67 | 5:08.19 | 37:13.05 | 1:13:42.80 | 1:50:15.73 | 2:25:29.92 | –k¼¨“ì | Žã¨’† |
2019/12/07 | 2:29:16.09 | 74 | 5:26.39 | 38:38.00 | 37:52.58 | 37:14.31 | 35:31.20 | 5:37.90 | 5:31.28 | 5:25.70 | 5:10.67 | 38:38.00 | 1:16:30.58 | 1:53:44.89 | 2:29:16.09 | | |
2019/10/20 | 2:36:14.26 | 94 | 5:41.63 | 40:34.43 | 40:21.63 | 39:20.69 | 35:57.50 | 5:54.87 | 5:53.01 | 5:44.12 | 5:14.50 | 40:34.43 | 1:20:56.06 | 2:00:16.75 | 2:36:14.26 | | |
2019/09/29 | 2:30:41.21 | 79 | 5:29.49 | 37:21.52 | 37:26.37 | 36:20.09 | 39:33.23 | 5:26.75 | 5:27.46 | 5:17.80 | 5:45.95 | 37:21.52 | 1:14:47.89 | 1:51:07.98 | 2:30:41.21 | | |
2019/08/14 | 2:39:22.16 | 97 | 5:48.48 | 39:18.08 | 39:42.31 | 40:13.36 | 40:08.41 | 5:43.74 | 5:47.27 | 5:51.80 | 5:51.08 | 39:18.08 | 1:19:00.39 | 1:59:13.75 | 2:39:22.16 | –k“Œ | ‹ |
2019/03/22 | 2:32:00.99 | 82 | 5:32.40 | 38:19.38 | 37:46.67 | 37:49.93 | 38:05.00 | 5:35.19 | 5:30.42 | 5:30.89 | 5:33.09 | 38:19.38 | 1:16:06.06 | 1:53:55.98 | 2:32:00.99 | –k¼ | Žã |
2018/10/05 | 2:36:04.35 | 93 | 5:41.27 | 38:21.00 | 39:29.41 | 41:12.79 | 37:01.15 | 5:35.42 | 5:45.40 | 6:00.46 | 5:23.78 | 38:21.00 | 1:17:50.41 | 1:59:03.20 | 2:36:04.35 | | |
2018/05/19 | 2:22:07.56 | 50 | 5:10.77 | 37:13.77 | 36:42.11 | 35:07.27 | 33:04.41 | 5:25.62 | 5:21.01 | 5:07.18 | 4:49.27 | 37:13.77 | 1:13:55.88 | 1:49:03.15 | 2:22:07.56 | | |
2018/02/17 | 2:19:02.96 | 33 | 5:04.04 | 36:03.91 | 35:51.11 | 33:54.03 | 33:13.91 | 5:15.44 | 5:13.57 | 4:56.51 | 4:50.66 | 36:03.91 | 1:11:55.02 | 1:45:49.06 | 2:19:02.96 | ¼ | ‹ |
2017/12/29 | 2:15:41.57 | 16 | 4:56.70 | 35:20.84 | 34:13.06 | 33:41.95 | 32:25.71 | 5:09.16 | 4:59.28 | 4:54.75 | 4:43.63 | 35:20.84 | 1:09:33.90 | 1:43:15.85 | 2:15:41.57 | ¼ | –³¨”÷ |
2017/09/02 | 2:29:19.65 | 75 | 5:26.52 | 38:50.01 | 38:13.14 | 37:12.47 | 35:04.04 | 5:39.65 | 5:34.28 | 5:25.43 | 5:06.71 | 38:50.01 | 1:17:03.14 | 1:54:15.61 | 2:29:19.65 | –k¼ | Žã |
2017/08/12 | 2:32:03.83 | 83 | 5:32.50 | 39:39.81 | 38:59.44 | 38:38.10 | 34:46.48 | 5:46.91 | 5:41.03 | 5:37.92 | 5:04.15 | 39:39.81 | 1:18:39.25 | 1:57:17.35 | 2:32:03.83 | ¼ | ”÷ |
2017/07/30 | 2:28:39.67 | 70 | 5:25.06 | 38:50.92 | 37:48.52 | 36:44.46 | 35:15.76 | 5:39.78 | 5:30.69 | 5:21.35 | 5:08.42 | 38:50.92 | 1:16:39.45 | 1:53:23.91 | 2:28:39.67 | | |
2016/12/11 | 2:12:10.13 | 8 | 4:49.00 | 34:51.09 | 34:19.08 | 32:06.72 | 30:53.25 | 5:04.82 | 5:00.16 | 4:40.86 | 4:30.15 | 34:51.09 | 1:09:10.17 | 1:41:16.89 | 2:12:10.13 | –k¨–k¼ | Žã |
2016/09/03 | 2:21:37.69 | 45 | 5:09.68 | 37:36.91 | 36:37.84 | 34:24.59 | 32:58.35 | 5:29.00 | 5:20.39 | 5:00.96 | 4:48.39 | 37:36.91 | 1:14:14.76 | 1:48:39.34 | 2:21:37.69 | –k | Žã |
2016/07/17 | 2:36:31.70 | 95 | 5:42.26 | 40:50.65 | 40:41.32 | 39:10.11 | 35:49.62 | 5:57.24 | 5:55.88 | 5:42.58 | 5:13.36 | 40:50.65 | 1:21:31.97 | 2:00:42.08 | 2:36:31.70 | “ì¼ | ”÷ |
2016/07/03 | 2:29:14.81 | 73 | 5:26.34 | 38:04.40 | 37:23.14 | 37:05.01 | 36:42.27 | 5:33.00 | 5:26.99 | 5:24.34 | 5:21.03 | 38:04.40 | 1:15:27.54 | 1:52:32.54 | 2:29:14.81 | “ì | ”÷ |
2015/10/04 | 2:17:53.75 | 27 | 5:01.52 | 36:33.40 | 36:27.33 | 33:05.40 | 31:47.63 | 5:19.74 | 5:18.85 | 4:49.42 | 4:38.08 | 36:33.40 | 1:13:00.72 | 1:46:06.12 | 2:17:53.75 | –k | Žã |
2015/07/20 | 2:29:33.45 | 76 | 5:27.02 | 38:56.50 | 37:34.43 | 37:03.15 | 35:59.38 | 5:40.60 | 5:28.63 | 5:24.07 | 5:14.78 | 38:56.50 | 1:16:30.93 | 1:53:34.08 | 2:29:33.45 | “ì | ”÷ |
2015/05/06 | 2:17:34.42 | 24 | 5:00.82 | 36:25.37 | 35:50.24 | 34:24.52 | 30:54.27 | 5:18.57 | 5:13.45 | 5:00.95 | 4:30.30 | 36:25.37 | 1:12:15.62 | 1:46:40.14 | 2:17:34.42 | | |
2015/02/21 | 2:26:29.85 | 64 | 5:20.33 | 38:13.33 | 37:34.25 | 36:39.36 | 34:02.91 | 5:34.30 | 5:28.61 | 5:20.61 | 4:57.80 | 38:13.33 | 1:15:47.58 | 1:52:26.94 | 2:26:29.85 | “ì | Žã |
2014/12/31 | 2:25:42.50 | 61 | 5:18.60 | 37:27.73 | 36:51.25 | 36:32.33 | 34:51.20 | 5:27.66 | 5:22.34 | 5:19.58 | 5:04.84 | 37:27.73 | 1:14:18.98 | 1:50:51.30 | 2:25:42.50 | “ì | Žã |
2014/11/30 | 2:15:02.10 | 13 | 4:55.27 | 35:33.05 | 35:01.93 | 32:58.70 | 31:28.42 | 5:10.94 | 5:06.40 | 4:48.44 | 4:35.28 | 35:33.05 | 1:10:34.98 | 1:43:33.68 | 2:15:02.10 | | |
2014/09/23 | 2:23:44.15 | 56 | 5:14.29 | 40:50.05 | 36:34.60 | 34:26.12 | 31:53.37 | 5:57.15 | 5:19.91 | 5:01.18 | 4:38.92 | 40:50.05 | 1:17:24.65 | 1:51:50.78 | 2:23:44.15 | | |
2014/07/20 | 2:36:36.63 | 96 | 5:42.44 | 40:15.75 | 40:28.70 | 40:06.72 | 35:45.45 | 5:52.15 | 5:54.04 | 5:50.83 | 5:12.75 | 40:15.75 | 1:20:44.45 | 2:00:51.18 | 2:36:36.63 | | |
2013/11/04 | 2:15:10.75 | 14 | 4:55.58 | 35:15.95 | 34:07.35 | 33:34.17 | 32:13.28 | 5:08.45 | 4:58.45 | 4:53.61 | 4:41.82 | 35:15.95 | 1:09:23.30 | 1:42:57.48 | 2:15:10.75 | | |
2013/09/22 | 2:28:25.80 | 68 | 5:24.56 | 37:28.55 | 36:49.55 | 37:09.00 | 36:58.70 | 5:27.78 | 5:22.09 | 5:24.93 | 5:23.43 | 37:28.55 | 1:14:18.10 | 1:51:27.10 | 2:28:25.80 | | |
2013/09/08 | 2:27:36.35 | 67 | 5:22.75 | 37:40.38 | 37:35.85 | 37:07.45 | 35:12.68 | 5:29.50 | 5:28.84 | 5:24.70 | 5:07.97 | 37:40.38 | 1:15:16.23 | 1:52:23.68 | 2:27:36.35 | ¼ | ”÷ |
2013/08/25 | 2:29:48.75 | 77 | 5:27.58 | 38:08.28 | 37:16.35 | 37:12.15 | 37:11.97 | 5:33.57 | 5:26.00 | 5:25.39 | 5:25.36 | 38:08.28 | 1:15:24.63 | 1:52:36.77 | 2:29:48.75 | –k¼ | ”÷ |
2012/10/08 | 2:22:02.29 | 49 | 5:10.58 | 37:26.61 | 36:41.07 | 34:58.65 | 32:55.96 | 5:27.49 | 5:20.86 | 5:05.93 | 4:48.04 | 37:26.61 | 1:14:07.68 | 1:49:06.33 | 2:22:02.29 | | |
2011/10/29 | 2:10:35.88 | 4 | 4:45.56 | 33:41.39 | 33:34.55 | 33:31.22 | 29:48.72 | 4:54.66 | 4:53.67 | 4:53.18 | 4:20.75 | 33:41.39 | 1:07:15.94 | 1:40:47.16 | 2:10:35.88 | –k | ”÷ |
2011/10/10 | 2:15:01.28 | 12 | 4:55.24 | 36:18.96 | 35:23.50 | 33:15.20 | 30:03.62 | 5:17.63 | 5:09.55 | 4:50.85 | 4:22.92 | 36:18.96 | 1:11:42.46 | 1:44:57.66 | 2:15:01.28 | “ì | ”÷ |
2011/07/23 | 2:33:37.41 | 88 | 5:35.91 | 39:41.91 | 39:12.80 | 39:01.07 | 35:41.63 | 5:47.22 | 5:42.97 | 5:41.26 | 5:12.19 | 39:41.91 | 1:18:54.71 | 1:57:55.78 | 2:33:37.41 | ¼ | ”÷ |
2011/03/06 | 2:23:07.91 | 54 | 5:12.97 | 37:54.21 | 36:56.65 | 36:11.23 | 32:05.82 | 5:31.52 | 5:23.13 | 5:16.51 | 4:40.73 | 37:54.21 | 1:14:50.86 | 1:51:02.09 | 2:23:07.91 | “ì¼ | ”÷ |
2011/02/26 | 2:16:57.07 | 20 | 4:59.46 | 36:01.40 | 35:30.35 | 33:56.42 | 31:28.90 | 5:15.07 | 5:10.55 | 4:56.85 | 4:35.35 | 36:01.40 | 1:11:31.75 | 1:45:28.17 | 2:16:57.07 | –k | Žã |
2011/02/06 | 2:16:14.14 | 17 | 4:57.89 | 36:10.66 | 34:59.44 | 33:21.90 | 31:42.14 | 5:16.42 | 5:06.04 | 4:51.82 | 4:37.28 | 36:10.66 | 1:11:10.10 | 1:44:32.00 | 2:16:14.14 | “ì | Žã |
2011/01/10 | 2:35:01.90 | 90 | 5:38.99 | 39:57.07 | 39:22.00 | 38:04.89 | 37:37.94 | 5:49.43 | 5:44.31 | 5:33.07 | 5:29.15 | 39:57.07 | 1:19:19.07 | 1:57:23.96 | 2:35:01.90 | –k | ”÷ |
2010/11/14 | 2:11:58.60 | 6 | 4:48.58 | 34:50.72 | 34:06.89 | 32:06.81 | 30:54.18 | 5:04.77 | 4:58.38 | 4:40.88 | 4:30.29 | 34:50.72 | 1:08:57.61 | 1:41:04.42 | 2:11:58.60 | ¼ | ”÷ |
2010/10/31 | 2:20:54.74 | 44 | 5:08.12 | 37:06.37 | 35:55.09 | 34:47.86 | 33:05.42 | 5:24.54 | 5:14.15 | 5:04.35 | 4:49.42 | 37:06.37 | 1:13:01.46 | 1:47:49.32 | 2:20:54.74 | | |
2010/09/18 | 2:17:01.07 | 21 | 4:59.60 | 36:16.11 | 35:27.08 | 34:00.49 | 31:17.39 | 5:17.22 | 5:10.07 | 4:57.45 | 4:33.67 | 36:16.11 | 1:11:43.19 | 1:45:43.68 | 2:17:01.07 | ‘S | ”÷ |
2010/05/22 | 2:22:49.74 | 52 | 5:12.31 | 38:29.47 | 36:50.71 | 34:41.26 | 32:48.30 | 5:36.66 | 5:22.26 | 5:03.39 | 4:46.92 | 38:29.47 | 1:15:20.18 | 1:50:01.44 | 2:22:49.74 | “쓌 | Žã |
2010/05/16 | 2:32:20.66 | 84 | 5:33.11 | 40:00.49 | 38:18.74 | 37:52.47 | 36:08.96 | 5:49.93 | 5:35.09 | 5:31.26 | 5:16.17 | 40:00.49 | 1:18:19.23 | 1:56:11.70 | 2:32:20.66 | –k | ”÷ |
2010/05/03 | 2:19:22.86 | 37 | 5:04.77 | 35:30.07 | 35:31.18 | 34:25.38 | 33:56.23 | 5:10.51 | 5:10.67 | 5:01.08 | 4:56.83 | 35:30.07 | 1:11:01.25 | 1:45:26.63 | 2:19:22.86 | “ì¼ | Žã |
2010/01/03 | 2:19:12.00 | 35 | 5:04.37 | 35:00.08 | 34:58.62 | 34:48.13 | 34:25.17 | 5:06.13 | 5:05.92 | 5:04.39 | 5:01.05 | 35:00.08 | 1:09:58.70 | 1:44:46.83 | 2:19:12.00 | ¼ | ‹ |
2010/01/01 | 2:19:36.27 | 40 | 5:05.26 | 35:15.25 | 34:55.88 | 34:47.43 | 34:37.71 | 5:08.35 | 5:05.52 | 5:04.29 | 5:02.87 | 35:15.25 | 1:10:11.13 | 1:44:58.56 | 2:19:36.27 | ¼ | ‹ |
2009/10/18 | 2:20:10.54 | 42 | 5:06.51 | 36:55.07 | 35:13.44 | 34:42.59 | 33:19.44 | 5:22.90 | 5:08.08 | 5:03.58 | 4:51.46 | 36:55.07 | 1:12:08.51 | 1:46:51.10 | 2:20:10.54 | | |
2009/10/03 | 2:35:12.11 | 91 | 5:39.36 | 39:56.52 | 38:23.29 | 38:28.73 | 38:23.57 | 5:49.35 | 5:35.76 | 5:36.55 | 5:35.80 | 39:56.52 | 1:18:19.81 | 1:56:48.54 | 2:35:12.11 | | |
2009/07/20 | 2:18:59.77 | 32 | 5:03.93 | 35:58.41 | 35:46.00 | 34:58.81 | 32:16.55 | 5:14.64 | 5:12.83 | 5:05.95 | 4:42.30 | 35:58.41 | 1:11:44.41 | 1:46:43.22 | 2:18:59.77 | “ì¼ | ”÷ |
2009/05/23 | 2:24:43.67 | 57 | 5:16.46 | 37:11.56 | 36:34.57 | 36:03.70 | 34:53.84 | 5:25.30 | 5:19.91 | 5:15.41 | 5:05.22 | 37:11.56 | 1:13:46.13 | 1:49:49.83 | 2:24:43.67 | | |
2009/05/02 | 2:13:40.81 | 10 | 4:52.30 | 35:52.59 | 35:14.82 | 32:52.94 | 29:40.46 | 5:13.79 | 5:08.28 | 4:47.60 | 4:19.54 | 35:52.59 | 1:11:07.41 | 1:44:00.35 | 2:13:40.81 | | |
2009/04/05 | 2:16:39.38 | 18 | 4:58.81 | 36:02.29 | 35:03.28 | 33:39.54 | 31:54.27 | 5:15.20 | 5:06.60 | 4:54.39 | 4:39.05 | 36:02.29 | 1:11:05.57 | 1:44:45.11 | 2:16:39.38 | –k | Žã |
2009/02/08 | 2:14:44.17 | 11 | 4:54.61 | 35:37.32 | 34:30.28 | 33:14.81 | 31:21.76 | 5:11.56 | 5:01.79 | 4:50.79 | 4:34.31 | 35:37.32 | 1:10:07.60 | 1:43:22.41 | 2:14:44.17 | –k¼ | ’† |
2008/12/27 | 2:17:58.14 | 28 | 5:01.68 | 37:38.48 | 35:47.86 | 33:24.17 | 31:07.63 | 5:29.22 | 5:13.10 | 4:52.15 | 4:32.25 | 37:38.48 | 1:13:26.34 | 1:46:50.51 | 2:17:58.14 | | |
2008/12/07 | 2:22:55.11 | 53 | 5:12.50 | 37:41.61 | 36:38.05 | 35:30.65 | 33:04.80 | 5:29.68 | 5:20.42 | 5:10.59 | 4:49.33 | 37:41.61 | 1:14:19.66 | 1:49:50.31 | 2:22:55.11 | | |
2008/10/19 | 2:19:35.91 | 39 | 5:05.24 | 37:02.23 | 36:56.57 | 33:53.88 | 31:43.23 | 5:23.94 | 5:23.12 | 4:56.48 | 4:37.44 | 37:02.23 | 1:13:58.80 | 1:47:52.68 | 2:19:35.91 | | |
2008/10/13 | 2:35:38.80 | 92 | 5:40.34 | 39:32.43 | 38:58.34 | 39:08.25 | 37:59.78 | 5:45.84 | 5:40.87 | 5:42.31 | 5:32.33 | 39:32.43 | 1:18:30.77 | 1:57:39.02 | 2:35:38.80 | | |
2008/09/15 | 2:28:54.22 | 72 | 5:25.59 | 38:19.07 | 37:47.10 | 37:32.07 | 35:15.98 | 5:35.14 | 5:30.48 | 5:28.29 | 5:08.45 | 38:19.07 | 1:16:06.17 | 1:53:38.24 | 2:28:54.22 | | |
2008/05/18 | 2:07:11.46 | 2 | 4:38.11 | 34:15.62 | 32:05.30 | 31:01.06 | 29:49.48 | 4:59.65 | 4:40.66 | 4:31.29 | 4:20.86 | 34:15.62 | 1:06:20.92 | 1:37:21.98 | 2:07:11.46 | “ì | –\ |
2008/05/05 | 2:31:48.66 | 81 | 5:31.95 | 39:12.21 | 38:22.44 | 37:50.12 | 36:23.89 | 5:42.89 | 5:35.63 | 5:30.92 | 5:18.35 | 39:12.21 | 1:17:34.65 | 1:55:24.77 | 2:31:48.66 | “ì | Žã |
2008/03/29 | 2:12:13.67 | 9 | 4:49.13 | 36:01.46 | 34:06.72 | 32:00.92 | 30:04.57 | 5:15.08 | 4:58.36 | 4:40.02 | 4:23.06 | 36:01.46 | 1:10:08.18 | 1:42:09.10 | 2:12:13.67 | –k | ’† |
2008/02/02 | 2:05:38.17 | 1 | 4:34.71 | 32:33.30 | 31:31.87 | 30:40.29 | 30:52.71 | 4:44.74 | 4:35.78 | 4:28.26 | 4:30.07 | 32:33.30 | 1:04:05.17 | 1:34:45.46 | 2:05:38.17 | | |
2008/01/14 | 2:25:17.00 | 58 | 5:17.67 | 36:50.36 | 36:40.50 | 36:37.55 | 35:08.59 | 5:22.21 | 5:20.77 | 5:20.34 | 5:07.37 | 36:50.36 | 1:13:30.86 | 1:50:08.41 | 2:25:17.00 | –k | ’† |
2007/11/10 | 2:16:42.49 | 19 | 4:58.92 | 36:25.17 | 35:47.47 | 33:45.15 | 30:44.70 | 5:18.54 | 5:13.04 | 4:55.21 | 4:28.91 | 36:25.17 | 1:12:12.64 | 1:45:57.79 | 2:16:42.49 | ¼ | ”÷ |
2007/10/13 | 2:12:08.23 | 7 | 4:48.93 | 36:45.34 | 34:59.28 | 31:50.36 | 28:33.25 | 5:21.48 | 5:06.02 | 4:38.48 | 4:09.74 | 36:45.34 | 1:11:44.62 | 1:43:34.98 | 2:12:08.23 | –k | ’† |
2007/09/17 | 2:17:44.43 | 26 | 5:01.18 | 36:11.94 | 34:42.35 | 33:51.81 | 32:58.33 | 5:16.61 | 5:03.55 | 4:56.18 | 4:48.39 | 36:11.94 | 1:10:54.29 | 1:44:46.10 | 2:17:44.43 | “ì | ’† |
2007/08/05 | 2:17:37.79 | 25 | 5:00.94 | 36:08.42 | 35:10.70 | 34:30.18 | 31:48.49 | 5:16.10 | 5:07.68 | 5:01.78 | 4:38.21 | 36:08.42 | 1:11:19.12 | 1:45:49.30 | 2:17:37.79 | Every | Žã |
2007/07/21 | 2:19:15.60 | 36 | 5:04.50 | 37:40.74 | 35:17.43 | 33:48.36 | 32:29.07 | 5:29.55 | 5:08.66 | 4:55.68 | 4:44.12 | 37:40.74 | 1:12:58.17 | 1:46:46.53 | 2:19:15.60 | ¼ | ”÷ |
2007/04/14 | 2:23:16.66 | 55 | 5:13.29 | 37:23.28 | 37:05.60 | 35:27.84 | 33:19.94 | 5:27.01 | 5:24.43 | 5:10.18 | 4:51.54 | 37:23.28 | 1:14:28.88 | 1:49:56.72 | 2:23:16.66 | | |
2007/03/03 | 2:09:27.18 | 3 | 4:43.06 | 36:31.84 | 33:16.10 | 30:57.97 | 28:41.27 | 5:19.51 | 4:50.98 | 4:30.84 | 4:10.91 | 36:31.84 | 1:09:47.94 | 1:40:45.91 | 2:09:27.18 | | |
2007/02/18 | 2:19:06.59 | 34 | 5:04.18 | 37:39.12 | 36:03.28 | 33:39.59 | 31:44.60 | 5:29.32 | 5:15.35 | 4:54.40 | 4:37.64 | 37:39.12 | 1:13:42.40 | 1:47:21.99 | 2:19:06.59 | | |
2007/01/04 | 2:20:24.51 | 43 | 5:07.02 | 36:43.76 | 35:41.06 | 34:13.00 | 33:46.69 | 5:21.25 | 5:12.11 | 4:59.27 | 4:55.44 | 36:43.76 | 1:12:24.82 | 1:46:37.82 | 2:20:24.51 | –k | Žã |
2006/11/18 | 2:11:12.14 | 5 | 4:46.89 | 34:38.74 | 33:41.76 | 32:16.36 | 30:35.28 | 5:03.02 | 4:54.72 | 4:42.27 | 4:27.53 | 34:38.74 | 1:08:20.50 | 1:40:36.86 | 2:11:12.14 | | |
2006/10/14 | 2:21:43.98 | 46 | 5:09.91 | 36:45.99 | 35:57.55 | 35:08.77 | 33:51.67 | 5:21.57 | 5:14.51 | 5:07.40 | 4:56.16 | 36:45.99 | 1:12:43.54 | 1:47:52.31 | 2:21:43.98 | | |
2006/09/03 | 2:26:19.93 | 63 | 5:19.97 | 37:52.93 | 37:19.68 | 36:01.22 | 35:06.10 | 5:31.33 | 5:26.48 | 5:15.05 | 5:07.01 | 37:52.93 | 1:15:12.61 | 1:51:13.83 | 2:26:19.93 | | |
2006/06/18 | 2:17:10.88 | 23 | 4:59.96 | 35:08.50 | 34:32.43 | 34:06.66 | 33:23.29 | 5:07.36 | 5:02.10 | 4:58.35 | 4:52.02 | 35:08.50 | 1:09:40.93 | 1:43:47.59 | 2:17:10.88 | “ì¼ | Žã |
2006/05/21 | 2:22:42.30 | 51 | 5:12.04 | 36:44.02 | 36:03.92 | 34:34.32 | 35:20.04 | 5:21.29 | 5:15.44 | 5:02.38 | 5:09.04 | 36:44.02 | 1:12:47.94 | 1:47:22.26 | 2:22:42.30 | | |
2006/03/21 | 2:28:46.04 | 71 | 5:25.29 | 37:58.46 | 37:36.87 | 37:11.85 | 35:58.86 | 5:32.14 | 5:28.99 | 5:25.34 | 5:14.70 | 37:58.46 | 1:15:35.33 | 1:52:47.18 | 2:28:46.04 | | |
2005/11/19 | 2:21:47.25 | 47 | 5:10.03 | 36:11.57 | 36:04.94 | 35:46.05 | 33:44.69 | 5:16.56 | 5:15.59 | 5:12.84 | 4:55.14 | 36:11.57 | 1:12:16.51 | 1:48:02.56 | 2:21:47.25 | | |
2005/09/19 | 2:21:55.70 | 48 | 5:10.34 | 37:08.29 | 36:24.83 | 34:41.55 | 33:41.03 | 5:24.82 | 5:18.49 | 5:03.43 | 4:54.61 | 37:08.29 | 1:13:33.12 | 1:48:14.67 | 2:21:55.70 | | |
2005/09/03 | 2:17:01.32 | 22 | 4:59.61 | 33:39.78 | 33:32.86 | 34:18.04 | 35:30.64 | 4:54.43 | 4:53.42 | 5:00.01 | 5:10.59 | 33:39.78 | 1:07:12.64 | 1:41:30.68 | 2:17:01.32 | | |
2005/07/17 | 2:28:38.51 | 69 | 5:25.02 | 37:12.37 | 38:27.11 | 36:54.84 | 36:04.19 | 5:25.42 | 5:36.31 | 5:22.86 | 5:15.48 | 37:12.37 | 1:15:39.48 | 1:52:34.32 | 2:28:38.51 | | |
2005/05/22 | 2:32:39.20 | 85 | 5:33.79 | 39:34.27 | 38:40.12 | 37:47.50 | 36:37.31 | 5:46.10 | 5:38.21 | 5:30.54 | 5:20.31 | 39:34.27 | 1:18:14.39 | 1:56:01.89 | 2:32:39.20 | | |
2005/01/29 | 2:18:01.33 | 29 | 5:01.80 | 34:37.11 | 34:49.01 | 34:22.32 | 34:12.89 | 5:02.79 | 5:04.52 | 5:00.63 | 4:59.26 | 34:37.11 | 1:09:26.12 | 1:43:48.44 | 2:18:01.33 | Every | ’† |
2005/01/09 | 2:18:34.31 | 30 | 5:03.00 | 36:02.62 | 35:55.36 | 34:32.04 | 32:04.29 | 5:15.25 | 5:14.19 | 5:02.05 | 4:40.51 | 36:02.62 | 1:11:57.98 | 1:46:30.02 | 2:18:34.31 | | |
2004/12/25 | 2:15:19.42 | 15 | 4:55.90 | 33:47.24 | 33:59.72 | 34:07.72 | 33:24.74 | 4:55.52 | 4:57.34 | 4:58.50 | 4:52.24 | 33:47.24 | 1:07:46.96 | 1:41:54.68 | 2:15:19.42 | | |
2004/12/05 | 2:18:38.85 | 31 | 5:03.17 | 36:24.94 | 35:44.08 | 34:51.26 | 31:38.57 | 5:18.50 | 5:12.55 | 5:04.85 | 4:36.76 | 36:24.94 | 1:12:09.02 | 1:47:00.28 | 2:18:38.85 | West | ‹ |
2004/11/14 | 2:19:29.73 | 38 | 5:05.02 | 36:54.08 | 36:04.12 | 33:43.00 | 32:48.53 | 5:22.75 | 5:15.47 | 4:54.90 | 4:46.96 | 36:54.08 | 1:12:58.20 | 1:46:41.20 | 2:19:29.73 | | |
2004/10/23 | 2:19:55.94 | 41 | 5:05.97 | 36:23.96 | 36:09.17 | 35:25.69 | 31:57.12 | 5:18.36 | 5:16.21 | 5:09.87 | 4:39.46 | 36:23.96 | 1:12:33.13 | 1:47:58.82 | 2:19:55.94 | Every | ’† |
2004/10/11 | 2:30:28.95 | 78 | 5:29.04 | 38:39.70 | 37:12.92 | 36:38.40 | 37:57.93 | 5:38.15 | 5:25.50 | 5:20.47 | 5:32.06 | 38:39.70 | 1:15:52.62 | 1:52:31.02 | 2:30:28.95 | Every | Žã |
2004/10/02 | 2:32:43.48 | 86 | 5:33.95 | 38:18.95 | 37:21.63 | 38:31.49 | 38:31.41 | 5:35.12 | 5:26.77 | 5:36.95 | 5:36.94 | 38:18.95 | 1:15:40.58 | 1:54:12.07 | 2:32:43.48 | | |
2004/08/28 | 2:26:16.14 | 62 | 5:19.83 | 38:06.51 | 37:35.56 | 35:54.51 | 34:39.56 | 5:33.31 | 5:28.80 | 5:14.07 | 5:03.14 | 38:06.51 | 1:15:42.07 | 1:51:36.58 | 2:26:16.14 | Every | ‹ |
2004/08/22 | 2:40:29.95 | 98 | 5:50.95 | 40:41.58 | 41:04.42 | 40:23.95 | 38:20.00 | 5:55.92 | 5:59.24 | 5:53.35 | 5:35.28 | 40:41.58 | 1:21:46.00 | 2:02:09.95 | 2:40:29.95 | South | Žã |
2004/07/10 | 2:26:53.24 | 65 | 5:21.18 | 37:20.50 | 37:02.08 | 36:50.90 | 35:39.76 | 5:26.60 | 5:23.92 | 5:22.29 | 5:11.92 | 37:20.50 | 1:14:22.58 | 1:51:13.48 | 2:26:53.24 | | Žã |
2004/06/26 | 2:34:33.31 | 89 | 5:37.95 | 40:15.36 | 39:58.39 | 38:00.71 | 36:18.85 | 5:52.09 | 5:49.62 | 5:32.47 | 5:17.62 | 40:15.36 | 1:20:13.75 | 1:58:14.46 | 2:34:33.31 | | |
|
|
|
|
|
ËBACK
ToRunningPracticeTop
ToGoldenwoodsTop