| splits | pace | TotalSplits | Splits | pace | moving splits | moving pace | moving time | pace | ‹——£ƒf[ƒ^ | ‚“x㸠| ‚“x‰º~ |
Date | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | Rk | 1stHalf | 2ndHalf | ‘S•½‹Ï | 1stHalf | 2ndHalf | 2ndHalf/ | •½‹Ïƒsƒbƒ` | Å‚ƒsƒbƒ` | •½‹Ï•à• | Avg.HR | Max.HR | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | total | Rk | ‘S•½‹Ï | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ‡Œv | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ‡Œv | ŽO“c–{’¬ | ‰¡ŽR | ’·”öŒð”Ô‘O | ‰º¬–¼“c | “¡Œ´‘ä–k’¬7 | ‡Œv |
‹——£[m] | 803 | 1250 | 1589 | 2688 | 1292 | 803 | 1250 | 1589 | 2688 | 1292 | 803 | 2053 | 3642 | 6330 | 7622 | | 3642 | 3980 | 7622 | 3642 | 3980 | 1stHalf | | | | 146 | 171 | 803 | 1250 | 1589 | 2688 | 1292 | 803 | 1250 | 1589 | 2688 | 1292 | 7622 | | 7622 | 1 | 1 | 1 | 3 | 1 | 7 | 1 | 23 | 32 | 34 | 45 | 137 | 3 | | 17 | 32 | | 51 |
Best | 4:05.01 | 6:22.78 | 8:02.21 | 12:53.67 | 6:51.78 | 5:05.12 | 5:06.22 | 5:03.47 | 4:47.82 | 5:18.72 | 4:05.01 | 11:02.68 | 19:32.37 | 32:55.02 | 39:59.20 | 1 | 19:32.37 | 20:15.68 | 5:14.77 | 5:21.90 | 5:05.45 | 0.86075 | 162 | 180 | 92 | 132 | 153 | 4:00.00 | 6:22.00 | 8:02.00 | 12:49.00 | 6:44.00 | 4:58.88 | 5:05.60 | 5:03.34 | 4:46.09 | 5:12.69 | 38:17.00 | 1 | 5:01.36 | | | | | | | | 19 | 27 | 25 | 37 | 130 | 1 | | 12 | 29 | | 47 |
Average | 5:01.64 | 7:12.84 | 9:25.97 | 15:03.71 | 7:56.35 | 6:15.65 | 5:46.27 | 5:56.18 | 5:36.20 | 6:08.69 | 5:01.64 | 12:14.48 | 21:40.72 | 36:44.43 | 44:38.64 | 28 | 21:40.72 | 22:57.92 | 5:51.44 | 5:57.14 | 5:46.21 | 0.97074 | 172.77 | 192.96 | 99.259 | 145.97 | 170.81 | 4:29.49 | 6:59.28 | 8:44.57 | 13:58.56 | 7:21.36 | 5:35.60 | 5:35.42 | 5:30.13 | 5:11.96 | 5:41.61 | 41:33.27 | 21.5 | 5:27.11 | 0.75551 | 1.1726 | 1.4873 | 2.5248 | 1.1764 | 6.9296 | 12:00:00.00 | 22.607 | 32.179 | 33.607 | 44.607 | 137.46 | 2.7857 | | 16.571 | 31.893 | | 51.429 |
Worst | 6:32.25 | 8:25.47 | 12:35.21 | 19:48.43 | 9:22.97 | 8:08.48 | 6:44.38 | 7:55.27 | 7:22.12 | 7:15.74 | 6:32.25 | 13:52.61 | 24:14.55 | 43:36.14 | 52:59.11 | 55 | 24:14.55 | 29:11.40 | 6:57.10 | 6:39.38 | 7:20.05 | 1.1225 | 179 | 226 | 108.17 | 169 | 189 | 5:52.00 | 7:37.00 | 9:45.00 | 16:56.00 | 8:10.00 | 7:18.36 | 6:05.60 | 6:08.16 | 6:17.98 | 6:19.26 | 45:23.00 | 42 | 5:57.26 | 0.82471 | 1.265 | 1.61 | 2.74 | 1.3005 | 7.69 | 3 | 25 | 37 | 43 | 53 | 147 | 5 | | 19 | 34 | | 55 |
2021/03/24 | 4:50.30 | 8:04.00 | 9:13.40 | 15:50.30 | 8:50.40 | 6:01.52 | 6:27.20 | 5:48.27 | 5:53.53 | 6:50.53 | 4:50.30 | 12:54.30 | 22:07.70 | 37:58.00 | 46:48.40 | 45 | 22:07.70 | 24:40.70 | 6:08.46 | 6:04.55 | 6:12.04 | 1.0205 | 162 | 192 | 100 | 140 | 160 | 4:32.00 | 7:34.00 | 9:13.40 | 14:04.00 | 7:53.00 | 5:38.73 | 6:03.20 | 5:48.27 | 5:13.99 | 6:06.10 | 43:16.40 | 34 | 5:40.65 | 0.81 | 1.24 | 1.57 | 2.66 | 1.29 | 7.58 | | 20 | 36 | 37 | 45 | 138 | 2 | | 16 | 33 | | 52 |
2020/02/18 | 4:58.50 | 6:58.00 | 9:16.80 | 14:36.00 | 7:26.70 | 6:11.73 | 5:34.40 | 5:50.41 | 5:25.89 | 5:45.74 | 4:58.50 | 11:56.50 | 21:13.30 | 35:49.30 | 43:16.00 | 16 | 21:13.30 | 22:02.70 | 5:40.59 | 5:49.62 | 5:32.34 | 0.95058 | 169 | 226 | 104 | 140 | 166 | 4:10.00 | 6:52.00 | 8:34.00 | 13:01.00 | 7:26.00 | 5:11.33 | 5:29.60 | 5:23.47 | 4:50.55 | 5:45.20 | 40:03.00 | 10 | 5:15.27 | 0.79 | 1.25 | 1.57 | 2.67 | 1.29 | 7.57 | | 21 | 34 | 36 | 46 | 137 | 3 | | 14 | 33 | | 50 |
2020/02/13 | 6:17.00 | 7:05.10 | 9:13.00 | 14:27.00 | 7:09.60 | 7:49.49 | 5:40.08 | 5:48.02 | 5:22.54 | 5:32.51 | 6:17.00 | 13:22.10 | 22:35.10 | 37:02.10 | 44:11.70 | 23 | 22:35.10 | 21:36.60 | 5:47.90 | 6:12.08 | 5:25.78 | 0.87557 | 165 | 197 | 104 | 143 | 167 | 4:55.00 | 7:00.00 | 8:49.00 | 13:04.00 | 7:07.00 | 6:07.37 | 5:36.00 | 5:32.91 | 4:51.67 | 5:30.50 | 40:55.00 | 19 | 5:22.09 | 0.8 | 1.25 | 1.58 | 2.68 | 1.29 | 7.59 | 2 | 22 | 36 | 36 | 47 | 143 | 4 | | 18 | 33 | | 55 |
2019/12/06 | 4:53.95 | 7:37.41 | 9:32.90 | 14:47.34 | 8:01.10 | 6:06.06 | 6:05.93 | 6:00.54 | 5:30.11 | 6:12.37 | 4:53.95 | 12:31.36 | 22:04.26 | 36:51.61 | 44:52.70 | 31 | 22:04.26 | 22:48.44 | 5:53.28 | 6:03.61 | 5:43.83 | 0.94561 | 162.91 | 192 | 103.71 | 158 | 185 | 4:30.00 | 7:22.00 | 9:11.00 | 13:42.00 | 7:20.00 | 5:36.24 | 5:53.60 | 5:46.76 | 5:05.80 | 5:40.56 | 42:05.00 | 25 | 5:31.28 | 0.8 | 1.25 | 1.58 | 2.67 | 1.29 | 7.58 | | 23 | 29 | 42 | 47 | 141 | 2 | | 15 | 32 | | 49 |
2019/11/26 | 4:16.39 | 6:58.32 | 9:09.50 | 13:33.51 | 7:46.81 | 5:19.29 | 5:34.66 | 5:45.81 | 5:02.64 | 6:01.31 | 4:16.39 | 11:14.71 | 20:24.21 | 33:57.72 | 41:44.53 | 9 | 20:24.21 | 21:20.32 | 5:28.59 | 5:36.14 | 5:21.69 | 0.95702 | 168.84 | 199 | 107.55 | 151 | 175 | 4:11.00 | 6:47.00 | 8:18.00 | 12:50.00 | 6:44.00 | 5:12.58 | 5:25.60 | 5:13.40 | 4:46.46 | 5:12.69 | 38:50.00 | 3 | 5:05.69 | 0.8 | 1.24 | 1.58 | 2.68 | 1.29 | 7.59 | | 21 | 36 | 26 | 50 | 133 | 2 | | 17 | 30 | | 50 |
2019/11/12 | 5:03.28 | 7:32.07 | 9:06.76 | 15:31.15 | 7:40.57 | 6:17.68 | 6:01.66 | 5:44.09 | 5:46.41 | 5:56.48 | 5:03.28 | 12:35.35 | 21:42.11 | 37:13.26 | 44:53.83 | 33 | 21:42.11 | 23:11.72 | 5:53.43 | 5:57.53 | 5:49.68 | 0.97805 | 167.72 | 204 | 100.82 | 136 | 166 | 4:37.00 | 7:32.00 | 9:06.76 | 14:14.00 | 7:28.00 | 5:44.96 | 6:01.60 | 5:44.09 | 5:17.71 | 5:46.75 | 42:57.76 | 32 | 5:38.20 | 0.8 | 1.25 | 1.58 | 2.67 | 1.29 | 7.58 | | 23 | 33 | 35 | 44 | 135 | 2 | | 16 | 33 | | 51 |
2019/10/17 | 4:05.69 | 7:24.48 | 8:02.21 | 14:21.20 | 7:20.65 | 5:05.96 | 5:55.58 | 5:03.47 | 5:20.39 | 5:41.06 | 4:05.69 | 11:30.16 | 19:32.37 | 33:53.57 | 41:14.22 | 6 | 19:32.37 | 21:41.85 | 5:24.62 | 5:21.90 | 5:27.10 | 1.0161 | 170.06 | 200 | 108.17 | 151 | 177 | 4:00.00 | 6:31.00 | 8:02.00 | 12:52.00 | 6:58.00 | 4:58.88 | 5:12.80 | 5:03.34 | 4:47.20 | 5:23.53 | 38:23.00 | 2 | 5:02.15 | 0.8 | 1.25 | 1.58 | 2.68 | 1.28 | 7.58 | | 19 | 35 | 37 | 42 | 133 | 1 | | 15 | 33 | | 49 |
2019/07/31 | 5:40.91 | 7:21.79 | 10:00.20 | 15:29.78 | 7:49.25 | 7:04.55 | 5:53.43 | 6:17.72 | 5:45.90 | 6:03.19 | 5:40.91 | 13:02.70 | 23:02.90 | 38:32.68 | 46:21.92 | 41 | 23:02.90 | 23:19.02 | 6:04.99 | 6:19.71 | 5:51.51 | 0.92574 | 174 | 188 | 94 | 144 | 189 | 4:55.00 | 7:21.80 | 9:27.00 | 14:45.00 | 7:49.00 | 6:07.37 | 5:53.44 | 5:56.83 | 5:29.24 | 6:03.00 | 44:17.80 | 38 | 5:48.70 | 0.80147 | 1.234 | 1.5779 | 2.6628 | 1.2928 | 7.5689 | | 24 | 30 | 42 | 39 | 136 | 3 | | 17 | 33 | | 54 |
2019/05/31 | 6:16.76 | 7:35.86 | 9:57.71 | 15:46.65 | 7:50.57 | 7:49.19 | 6:04.68 | 6:16.15 | 5:52.18 | 6:04.22 | 6:16.76 | 13:52.61 | 23:50.32 | 39:36.97 | 47:27.54 | 48 | 23:50.32 | 23:37.22 | 6:13.59 | 6:32.73 | 5:56.08 | 0.90669 | 174 | 194 | 92 | 132 | 160 | 4:43.00 | 7:33.00 | 9:17.00 | 14:45.00 | 7:45.00 | 5:52.43 | 6:02.40 | 5:50.53 | 5:29.24 | 5:59.91 | 44:03.00 | 37 | 5:46.76 | 0.80156 | 1.2412 | 1.5708 | 2.6844 | 1.2938 | 7.5918 | | 22 | 31 | 31 | 38 | 134 | 2 | | 17 | 32 | | 51 |
2019/05/21 | 6:32.25 | 7:12.18 | 8:26.58 | 12:53.67 | 8:44.64 | 8:08.48 | 5:45.74 | 5:18.80 | 4:47.82 | 6:46.07 | 6:32.25 | 13:44.43 | 22:11.01 | 35:04.68 | 43:49.32 | 22 | 22:11.01 | 21:38.31 | 5:44.96 | 6:05.46 | 5:26.21 | 0.89259 | 179 | 192 | 97 | 143 | 168 | 5:52.00 | 7:11.00 | 8:23.00 | 12:49.00 | 7:12.00 | 7:18.36 | 5:44.80 | 5:16.55 | 4:46.09 | 5:34.37 | 41:27.00 | 22 | 5:26.29 | 0.81468 | 1.2494 | 1.5657 | 2.684 | 1.3001 | 7.6139 | | 24 | 34 | 27 | 53 | 138 | 3 | | 17 | 30 | | 50 |
2019/05/15 | 5:28.98 | 6:54.97 | 8:53.34 | 15:37.41 | 7:48.76 | 6:49.68 | 5:31.98 | 5:35.65 | 5:48.74 | 6:02.82 | 5:28.98 | 12:23.95 | 21:17.29 | 36:54.70 | 44:43.46 | 28 | 21:17.29 | 23:26.17 | 5:52.07 | 5:50.71 | 5:53.31 | 1.0074 | 179 | 194 | 95 | 141 | 162 | 4:32.00 | 6:45.00 | 8:48.00 | 13:45.00 | 7:14.00 | 5:38.73 | 5:24.00 | 5:32.28 | 5:06.92 | 5:35.91 | 41:04.00 | 21 | 5:23.27 | 0.80877 | 1.242 | 1.5858 | 2.6828 | 1.2869 | 7.6063 | | 23 | 31 | 31 | 51 | 136 | 3 | | 17 | 30 | | 50 |
2019/04/26 | 4:30.95 | 7:14.22 | 9:59.59 | 17:24.99 | 7:44.79 | 5:37.43 | 5:47.38 | 6:17.34 | 6:28.76 | 5:59.74 | 4:30.95 | 11:45.18 | 21:44.77 | 39:09.76 | 46:54.55 | 46 | 21:44.77 | 25:09.78 | 6:09.27 | 5:58.26 | 6:19.34 | 1.0589 | 174 | 188 | 93 | 134 | 162 | 4:28.00 | 7:10.00 | 9:07.00 | 16:56.00 | 7:42.00 | 5:33.75 | 5:44.00 | 5:44.24 | 6:17.98 | 5:57.59 | 45:23.00 | 42 | 5:57.26 | 0.80295 | 1.2484 | 1.5823 | 2.6865 | 1.2856 | 7.6057 | 3 | 22 | 33 | 40 | 38 | 137 | 4 | | 16 | 34 | | 53 |
2019/04/04 | 5:22.31 | 7:41.60 | 9:27.41 | 15:39.44 | 8:23.65 | 6:41.39 | 6:09.28 | 5:57.09 | 5:49.49 | 6:29.83 | 5:22.31 | 13:03.92 | 22:31.33 | 38:10.77 | 46:34.42 | 42 | 22:31.33 | 24:03.09 | 6:06.63 | 6:11.04 | 6:02.59 | 0.97721 | 175 | 202 | 93 | 140 | 165 | 5:06.00 | 7:37.00 | 9:26.00 | 14:35.00 | 6:54.00 | 6:21.07 | 6:05.60 | 5:56.20 | 5:25.52 | 5:20.43 | 43:38.00 | 35 | 5:43.48 | 0.80808 | 1.2399 | 1.5776 | 2.685 | 1.2813 | 7.5919 | | 22 | 29 | 32 | 49 | 141 | 1 | | 17 | 31 | | 50 |
2019/03/20 | 4:47.05 | 6:31.55 | 8:55.19 | 15:24.98 | 7:55.25 | 5:57.47 | 5:13.24 | 5:36.81 | 5:44.11 | 6:07.84 | 4:47.05 | 11:18.60 | 20:13.79 | 35:38.77 | 43:34.02 | 20 | 20:13.79 | 23:20.23 | 5:42.96 | 5:33.28 | 5:51.82 | 1.0556 | 179 | 193 | 98 | 149 | 167 | 4:12.00 | 6:26.00 | 8:51.00 | 13:39.00 | 7:12.00 | 5:13.82 | 5:08.80 | 5:34.17 | 5:04.69 | 5:34.37 | 40:20.00 | 15 | 5:17.50 | 0.82471 | 1.2415 | 1.5861 | 2.6964 | 1.292 | 7.6407 | 3 | 23 | 28 | 43 | 39 | 147 | 4 | | 17 | 34 | | 55 |
2019/03/01 | 4:35.74 | 6:59.92 | 8:36.67 | 13:35.21 | 7:22.25 | 5:43.38 | 5:35.94 | 5:25.15 | 5:03.28 | 5:42.30 | 4:35.74 | 11:35.66 | 20:12.33 | 33:47.54 | 41:09.79 | 5 | 20:12.33 | 20:57.46 | 5:24.03 | 5:32.87 | 5:15.95 | 0.94914 | 178 | 192 | 104 | 165 | 175 | 4:14.00 | 6:55.00 | 8:35.00 | 13:31.00 | 7:22.00 | 5:16.31 | 5:32.00 | 5:24.10 | 5:01.71 | 5:42.11 | 40:37.00 | 17 | 5:19.73 | 0.79044 | 1.244 | 1.5864 | 2.6772 | 1.2928 | 7.5909 | 3 | 23 | 29 | 33 | 46 | 144 | 5 | | 18 | 29 | | 52 |
2019/02/25 | 5:14.74 | 7:11.31 | 8:52.30 | 14:55.07 | 8:59.23 | 6:31.96 | 5:45.05 | 5:34.99 | 5:32.99 | 6:57.36 | 5:14.74 | 12:26.06 | 21:18.36 | 36:13.43 | 45:12.66 | 34 | 21:18.36 | 23:54.30 | 5:55.90 | 5:51.00 | 6:00.38 | 1.0267 | 174 | 188 | 97 | 161 | 187 | 4:30.00 | 7:06.00 | 8:48.00 | 14:17.00 | 7:59.00 | 5:36.24 | 5:40.80 | 5:32.28 | 5:18.82 | 6:10.74 | 42:40.00 | 29 | 5:35.87 | 0.8084 | 1.2458 | 1.5698 | 2.682 | 1.2898 | 7.5957 | | 24 | 30 | 43 | 39 | 136 | 3 | | 18 | 33 | | 54 |
2019/01/22 | 5:50.48 | 6:22.78 | 9:06.24 | 12:59.11 | 7:16.57 | 7:16.46 | 5:06.22 | 5:43.76 | 4:49.85 | 5:37.90 | 5:50.48 | 12:13.25 | 21:19.49 | 34:18.61 | 41:35.18 | 7 | 21:19.49 | 20:15.68 | 5:27.36 | 5:51.32 | 5:05.45 | 0.86944 | 179 | 197 | 102 | 150 | 180 | 4:04.00 | 6:22.00 | 8:03.00 | 12:58.00 | 6:50.00 | 5:03.86 | 5:05.60 | 5:03.96 | 4:49.43 | 5:17.34 | 38:17.00 | 1 | 5:01.36 | 0.81008 | 1.2509 | 1.5766 | 2.6813 | 1.2915 | 7.6104 | | 24 | 35 | 39 | 39 | 137 | 3 | | 19 | 33 | | 55 |
2019/01/16 | 5:28.96 | 6:57.69 | 8:53.12 | 15:23.50 | 7:51.65 | 6:49.67 | 5:34.15 | 5:35.50 | 5:43.56 | 6:05.05 | 5:28.96 | 12:26.65 | 21:19.77 | 36:43.26 | 44:34.91 | 25 | 21:19.77 | 23:15.14 | 5:50.95 | 5:51.39 | 5:50.54 | 0.99757 | 177 | 190 | 96 | 140 | 166 | 4:24.00 | 6:53.00 | 8:51.00 | 14:01.00 | 7:22.00 | 5:28.77 | 5:30.40 | 5:34.17 | 5:12.87 | 5:42.11 | 41:31.00 | 23 | 5:26.82 | 0.79624 | 1.2388 | 1.5656 | 2.6926 | 1.2912 | 7.5845 | | 19 | 33 | 39 | 39 | 130 | 2 | | 12 | 33 | | 47 |
2019/01/10 | 6:16.94 | 6:42.90 | 9:25.88 | 14:36.60 | 7:50.95 | 7:49.41 | 5:22.32 | 5:56.12 | 5:26.12 | 6:04.51 | 6:16.94 | 12:59.84 | 22:25.72 | 37:02.32 | 44:53.27 | 32 | 22:25.72 | 22:27.55 | 5:53.36 | 6:09.50 | 5:38.58 | 0.91632 | 178 | 190 | 95 | 151 | 188 | 4:59.00 | 6:42.00 | 8:59.00 | 13:11.00 | 6:53.00 | 6:12.35 | 5:21.60 | 5:39.21 | 4:54.27 | 5:19.66 | 40:44.00 | 18 | 5:20.65 | 0.79871 | 1.2398 | 1.5797 | 2.688 | 1.2906 | 7.5969 | | 21 | 34 | 25 | 41 | 134 | 2 | | 15 | 30 | | 48 |
2018/12/05 | 4:18.94 | 6:59.40 | 8:42.50 | 15:11.08 | 7:44.31 | 5:22.47 | 5:35.52 | 5:28.82 | 5:38.94 | 5:59.37 | 4:18.94 | 11:18.34 | 20:00.84 | 35:11.92 | 42:56.22 | 14 | 20:00.84 | 22:55.38 | 5:38.00 | 5:29.72 | 5:45.57 | 1.0481 | 176 | 188 | 100 | 149 | 185 | 4:12.00 | 6:54.00 | 8:35.00 | 15:01.00 | 7:29.00 | 5:13.82 | 5:31.20 | 5:24.10 | 5:35.19 | 5:47.52 | 42:11.00 | 26 | 5:32.07 | 0.79642 | 1.2393 | 1.5769 | 2.6721 | 1.2874 | 7.5721 | | 25 | 29 | 33 | 49 | 136 | 4 | | 17 | 31 | | 52 |
2017/12/27 | 6:15.28 | 7:28.95 | 10:17.82 | 15:13.25 | 7:23.19 | 7:47.34 | 5:59.16 | 6:28.81 | 5:39.75 | 5:43.02 | 6:15.28 | 13:44.23 | 24:02.05 | 39:15.30 | 46:38.49 | 43 | 24:02.05 | 22:36.44 | 6:07.16 | 6:35.95 | 5:40.81 | 0.86075 | 171 | 188 | 95 | 169 | 180 | 4:40.00 | 7:26.00 | 9:16.00 | 14:06.00 | 7:17.00 | 5:48.69 | 5:56.80 | 5:49.91 | 5:14.73 | 5:38.24 | 42:45.00 | 30 | 5:36.53 | 0.80427 | 1.2509 | 1.5967 | 2.6873 | 1.2834 | 7.6226 | | 24 | 27 | 34 | 49 | 134 | 3 | | 17 | 31 | | 51 |
2017/10/25 | 4:29.83 | 7:09.47 | 9:26.00 | 14:48.20 | 6:51.78 | 5:36.02 | 5:43.58 | 5:56.20 | 5:30.43 | 5:18.72 | 4:29.83 | 11:39.30 | 21:05.29 | 35:53.49 | 42:45.27 | 13 | 21:05.29 | 21:39.98 | 5:36.56 | 5:47.42 | 5:26.63 | 0.94016 | 174 | 188 | 102 | 139 | 160 | 4:27.00 | 6:51.00 | 8:21.00 | 13:42.00 | 6:47.00 | 5:32.50 | 5:28.80 | 5:15.29 | 5:05.80 | 5:15.02 | 40:08.00 | 13 | 5:15.93 | 0.80049 | 1.2458 | 1.5808 | 2.6922 | 1.2859 | 7.6052 | | 24 | 37 | 27 | 37 | 147 | 3 | | 19 | 33 | | 55 |
2017/09/21 | 5:21.23 | 7:44.35 | 9:50.85 | 14:08.12 | 7:45.11 | 6:40.03 | 6:11.48 | 6:11.84 | 5:15.52 | 5:59.99 | 5:21.23 | 13:05.57 | 22:56.43 | 37:04.54 | 44:49.65 | 30 | 22:56.43 | 21:53.23 | 5:52.88 | 6:17.93 | 5:29.96 | 0.87306 | 173 | 193 | 98 | 144 | 169 | 4:32.00 | 7:35.00 | 9:17.00 | 13:29.00 | 7:22.00 | 5:38.73 | 6:04.00 | 5:50.53 | 5:00.97 | 5:42.11 | 42:15.00 | 27 | 5:32.59 | 0.78687 | 1.2505 | 1.5715 | 2.698 | 1.3005 | 7.6075 | 3 | 23 | 29 | 31 | 47 | 134 | 5 | | 17 | 30 | | 51 |
2017/08/01 | 5:23.03 | 7:11.65 | 10:05.81 | 15:46.24 | 9:02.09 | 6:42.28 | 5:45.32 | 6:21.25 | 5:52.03 | 6:59.58 | 5:23.03 | 12:34.68 | 22:40.49 | 38:26.73 | 47:28.83 | 49 | 22:40.49 | 24:48.34 | 6:13.76 | 6:13.56 | 6:13.95 | 1.0011 | 170 | 182 | 94 | 136 | 153 | 4:22.00 | 7:06.00 | 9:14.00 | 15:42.00 | 8:10.00 | 5:26.28 | 5:40.80 | 5:48.65 | 5:50.45 | 6:19.26 | 44:34.00 | 39 | 5:50.83 | 0.79175 | 1.2441 | 1.5817 | 2.671 | 1.2888 | 7.5775 | | 23 | 31 | 30 | 51 | 135 | 2 | | 17 | 30 | | 49 |
2017/02/27 | 4:33.00 | 6:56.00 | 8:13.00 | 13:36.00 | 8:20.00 | 5:39.98 | 5:32.80 | 5:10.26 | 5:03.57 | 6:27.00 | 4:33.00 | 11:29.00 | 19:42.00 | 33:18.00 | 41:38.00 | 8 | 19:42.00 | 21:56.00 | 5:27.74 | 5:24.55 | 5:30.65 | 1.0188 | 174 | 192 | 104 | 150.2 | 173 | 4:17.00 | 6:56.00 | 8:13.00 | 13:36.00 | 7:05.00 | 5:20.05 | 5:32.80 | 5:10.26 | 5:03.57 | 5:28.95 | 40:07.00 | 12 | 5:15.80 | | | | | | | | 25 | 32 | 29 | 48 | 143 | 3 | | 17 | 31 | | 51 |
2016/08/25 | 4:59.23 | 7:16.20 | 9:48.65 | 15:42.70 | 8:05.62 | 6:12.65 | 5:48.96 | 6:10.46 | 5:50.71 | 6:15.87 | 4:59.23 | 12:15.44 | 22:04.09 | 37:46.80 | 45:52.42 | 37 | 22:04.09 | 23:48.33 | 6:01.12 | 6:03.56 | 5:58.88 | 0.98711 | 170 | 180 | 97 | 139 | 156 | 4:36.00 | 7:11.00 | 9:45.00 | 15:32.00 | 8:04.00 | 5:43.71 | 5:44.80 | 6:08.16 | 5:46.73 | 6:14.61 | 45:08.00 | 40 | 5:55.29 | | | | | | | | 23 | 34 | 28 | 50 | 135 | 3 | | 16 | 33 | | 53 |
2016/07/15 | 4:23.60 | 6:51.52 | 9:15.81 | 15:04.07 | 8:02.88 | 5:28.27 | 5:29.21 | 5:49.79 | 5:36.34 | 6:13.74 | 4:23.60 | 11:15.12 | 20:30.93 | 35:35.01 | 43:37.88 | 21 | 20:30.93 | 23:06.95 | 5:43.46 | 5:37.98 | 5:48.48 | 1.0311 | 171 | 187 | 102 | | | 4:21.00 | 6:45.00 | 8:37.00 | 14:18.00 | 7:45.00 | 5:25.03 | 5:24.00 | 5:25.36 | 5:19.20 | 5:59.91 | 41:46.00 | 24 | 5:28.79 | | | | | | | | 24 | 33 | 27 | 37 | 143 | 3 | | 16 | 33 | | 52 |
2016/05/11 | 4:26.82 | 6:52.88 | 8:33.50 | 15:06.70 | 7:33.56 | 5:32.28 | 5:30.30 | 5:23.16 | 5:37.31 | 5:51.06 | 4:26.82 | 11:19.70 | 19:53.20 | 34:59.90 | 42:33.46 | 12 | 19:53.20 | 22:40.26 | 5:35.01 | 5:27.62 | 5:41.77 | 1.0432 | 173 | 187 | 103 | | | 4:17.00 | 6:49.00 | 8:31.00 | 13:47.00 | 7:33.00 | 5:20.05 | 5:27.20 | 5:21.59 | 5:07.66 | 5:50.62 | 40:57.00 | 20 | 5:22.36 | | | | | | | | 22 | 33 | 28 | 49 | 132 | 1 | | 17 | 32 | | 51 |
2016/02/19 | 6:08.95 | 6:53.35 | 8:04.48 | 14:10.92 | 8:03.30 | 7:39.47 | 5:30.68 | 5:04.89 | 5:16.56 | 6:14.07 | 6:08.95 | 13:02.30 | 21:06.78 | 35:17.70 | 43:21.00 | 17 | 21:06.78 | 22:14.22 | 5:41.25 | 5:47.82 | 5:35.23 | 0.9638 | | | | | | 4:17.00 | 6:48.00 | 8:04.00 | 13:45.00 | 7:31.00 | 5:20.05 | 5:26.40 | 5:04.59 | 5:06.92 | 5:49.07 | 40:25.00 | 16 | 5:18.16 | 0.81996 | 1.2411 | 1.578 | 2.6896 | | | | | | | | | | | | | | |
2015/12/16 | 4:46.95 | 6:32.15 | 8:25.52 | 13:24.35 | 7:27.82 | 5:57.35 | 5:13.72 | 5:18.14 | 4:59.24 | 5:46.61 | 4:46.95 | 11:19.10 | 19:44.62 | 33:08.97 | 40:36.80 | 2 | 19:44.62 | 20:52.17 | 5:19.71 | 5:25.27 | 5:14.62 | 0.96726 | | | | | | 4:16.00 | 6:25.00 | 8:05.00 | 13:14.00 | 7:04.00 | 5:18.80 | 5:08.00 | 5:05.22 | 4:55.39 | 5:28.17 | 39:04.00 | 5 | 5:07.53 | 0.80625 | 1.2457 | 1.5879 | 2.6817 | 1.2955 | 7.6171 | | | | | | | | | | | | |
2015/12/04 | 4:53.11 | 7:06.78 | 10:00.58 | 14:51.40 | 7:46.47 | 6:05.01 | 5:41.43 | 6:17.96 | 5:31.62 | 6:01.05 | 4:53.11 | 11:59.89 | 22:00.46 | 36:51.86 | 44:38.34 | 26 | 22:00.46 | 22:37.87 | 5:51.40 | 6:02.57 | 5:41.17 | 0.941 | | | | | | 4:25.22 | 7:06.78 | 9:15.00 | 14:33.00 | 7:40.00 | 5:30.28 | 5:41.43 | 5:49.28 | 5:24.78 | 5:56.04 | 43:00.00 | 33 | 5:38.49 | 0.8095 | 1.2342 | 1.5855 | 2.6835 | 1.2899 | 7.6027 | | | | | | | | | | | | |
2015/12/04 | 4:55.64 | 7:28.85 | 8:55.30 | 15:53.75 | 8:04.42 | 6:08.18 | 5:59.08 | 5:36.88 | 5:54.82 | 6:14.94 | 4:55.64 | 12:24.49 | 21:19.79 | 37:13.55 | 45:17.97 | 35 | 21:19.79 | 23:58.17 | 5:56.60 | 5:51.40 | 6:01.35 | 1.0283 | | | | | | 4:27.00 | 7:23.00 | 8:49.00 | 14:23.00 | 7:23.00 | 5:32.50 | 5:54.40 | 5:32.91 | 5:21.06 | 5:42.88 | 42:25.00 | 28 | 5:33.90 | | | | | | | | | | | | | | | | | | |
2015/11/30 | 5:12.00 | 6:50.33 | 8:13.20 | 13:22.77 | 7:24.47 | 6:28.54 | 5:28.26 | 5:10.38 | 4:58.65 | 5:44.02 | 5:12.00 | 12:02.33 | 20:15.53 | 33:38.30 | 41:02.77 | 4 | 20:15.53 | 20:47.25 | 5:23.11 | 5:33.75 | 5:13.38 | 0.93896 | | | | | | 4:25.00 | 6:49.00 | 8:10.00 | 13:14.00 | 6:58.00 | 5:30.01 | 5:27.20 | 5:08.37 | 4:55.39 | 5:23.53 | 39:36.00 | 8 | 5:11.73 | 0.80527 | 1.2469 | 1.5794 | 2.6731 | 1.2993 | 7.6039 | | | | | | | | | | | | |
2015/11/19 | 5:19.53 | 7:06.93 | 9:18.85 | 14:26.92 | 8:27.70 | 6:37.92 | 5:41.54 | 5:51.70 | 5:22.52 | 6:32.96 | 5:19.53 | 12:26.45 | 21:45.30 | 36:12.23 | 44:39.93 | 27 | 21:45.30 | 22:54.63 | 5:51.60 | 5:58.40 | 5:45.38 | 0.96368 | | | | | | 4:35.00 | 7:01.00 | 8:12.00 | 13:28.00 | 6:55.00 | 5:42.47 | 5:36.80 | 5:09.63 | 5:00.60 | 5:21.21 | 40:11.00 | 14 | 5:16.32 | | | | | | | | | | | | | | | | | | |
2015/10/20 | 5:09.80 | 7:37.40 | 9:20.60 | 16:11.23 | 8:48.30 | 6:25.80 | 6:05.92 | 5:52.80 | 6:01.32 | 6:48.90 | 5:09.80 | 12:47.20 | 22:07.80 | 38:19.03 | 47:07.32 | 47 | 22:07.80 | 24:59.52 | 6:10.94 | 6:04.58 | 6:16.76 | 1.0334 | | | | | | 4:45.00 | 7:30.00 | 9:18.00 | 15:52.00 | 7:57.00 | 5:54.92 | 5:60.00 | 5:51.16 | 5:54.17 | 6:09.20 | 45:22.00 | 41 | 5:57.12 | | | | | | | | | | | | | | | | | | |
2015/10/08 | 4:59.45 | 6:37.23 | 9:15.30 | 14:24.90 | 8:08.38 | 6:12.91 | 5:17.78 | 5:49.47 | 5:21.76 | 6:18.00 | 4:59.45 | 11:36.67 | 20:51.97 | 35:16.88 | 43:25.25 | 18 | 20:51.97 | 22:33.28 | 5:41.81 | 5:43.76 | 5:40.02 | 0.98912 | | | | | | 4:17.00 | 6:32.00 | 8:17.00 | 13:52.00 | 7:07.00 | 5:20.05 | 5:13.60 | 5:12.78 | 5:09.52 | 5:30.50 | 40:05.00 | 11 | 5:15.53 | | | | | | | | | | | | | | | | | | |
2015/06/25 | 5:02.93 | 6:35.27 | 9:14.73 | 14:13.80 | 7:53.00 | 6:17.24 | 5:16.22 | 5:49.10 | 5:17.63 | 6:06.10 | 5:02.93 | 11:38.20 | 20:52.93 | 35:06.73 | 42:59.72 | 15 | 20:52.93 | 22:06.80 | 5:38.46 | 5:44.02 | 5:33.37 | 0.96903 | | | | | | 4:18.00 | 6:28.00 | 8:11.00 | 13:22.00 | 7:04.00 | 5:21.30 | 5:10.40 | 5:09.00 | 4:58.36 | 5:28.17 | 39:23.00 | 6 | 5:10.02 | 0.79986 | 1.2519 | 1.5798 | 2.6806 | 1.2976 | 7.6099 | | | | | | | | | | | | |
2015/06/23 | 4:18.18 | 7:14.98 | 8:23.52 | 13:50.08 | 7:04.27 | 5:21.51 | 5:47.98 | 5:16.88 | 5:08.81 | 5:28.39 | 4:18.18 | 11:33.15 | 19:56.68 | 33:46.75 | 40:51.03 | 3 | 19:56.68 | 20:54.35 | 5:21.57 | 5:28.58 | 5:15.16 | 0.95918 | | | | | | 4:10.00 | 6:36.00 | 8:14.00 | 12:59.00 | 7:04.00 | 5:11.33 | 5:16.80 | 5:10.89 | 4:49.81 | 5:28.17 | 39:03.00 | 4 | 5:07.40 | 0.79551 | 1.2557 | 1.5925 | 2.6793 | 1.2862 | 7.6093 | | | | | | | | | | | | |
2015/06/04 | 5:04.27 | 6:59.65 | 9:02.67 | 13:19.65 | 7:19.72 | 6:18.92 | 5:35.72 | 5:41.52 | 4:57.49 | 5:40.34 | 5:04.27 | 12:03.92 | 21:06.60 | 34:26.25 | 41:45.97 | 10 | 21:06.60 | 20:39.37 | 5:28.78 | 5:47.78 | 5:11.40 | 0.8954 | | | | | | 4:23.00 | 6:32.00 | 8:04.00 | 13:20.00 | 7:06.00 | 5:27.52 | 5:13.60 | 5:04.59 | 4:57.62 | 5:29.72 | 39:25.00 | 7 | 5:10.29 | | | | | | | | | | | | | | | | | | |
2015/05/25 | 5:44.48 | 7:17.74 | 10:06.95 | 15:12.75 | 8:18.15 | 7:08.99 | 5:50.20 | 6:21.97 | 5:39.56 | 6:25.57 | 5:44.48 | 13:02.22 | 23:09.17 | 38:21.93 | 46:40.07 | 44 | 23:09.17 | 23:30.90 | 6:07.37 | 6:21.43 | 5:54.50 | 0.92939 | | | | | | 4:35.91 | 7:06.09 | 8:54.00 | 14:22.00 | 7:57.00 | 5:43.59 | 5:40.88 | 5:36.06 | 5:20.68 | 6:09.20 | 42:55.00 | 31 | 5:37.84 | | | | | | | | | | | | | | | | | | |
2015/05/15 | 6:00.20 | 7:21.57 | 10:02.13 | 16:07.45 | 8:00.47 | 7:28.57 | 5:53.26 | 6:18.94 | 5:59.91 | 6:11.88 | 6:00.20 | 13:21.78 | 23:23.90 | 39:31.35 | 47:31.82 | 50 | 23:23.90 | 24:07.92 | 6:14.16 | 6:25.48 | 6:03.80 | 0.94377 | | | | | | 4:42.00 | 7:16.00 | 9:34.00 | 15:04.00 | 7:25.00 | 5:51.18 | 5:48.80 | 6:01.23 | 5:36.31 | 5:44.43 | 44:01.00 | 36 | 5:46.50 | 0.8 | 1.25 | 1.61 | 2.74 | 1.29 | 7.69 | | | | | | | | | | | | |
2015/03/25 | 4:24.38 | 6:44.09 | 8:26.97 | 13:19.57 | 7:04.18 | 5:29.25 | 5:23.27 | 5:19.05 | 4:57.46 | 5:28.31 | 4:24.38 | 11:08.48 | 19:35.45 | 32:55.02 | 39:59.20 | 1 | 19:35.45 | 20:23.75 | 5:14.77 | 5:22.75 | 5:07.47 | 0.95268 | | | | | | 4:24.38 | 6:44.09 | 8:26.97 | 13:19.57 | 7:04.18 | 5:29.25 | 5:23.27 | 5:19.05 | 4:57.46 | 5:28.31 | 39:59.20 | 9 | 5:14.77 | 0.805 | 1.265 | 1.585 | 2.68 | 1.285 | 7.62 | | | | | | | | | | | | |
2015/02/04 | 4:51.70 | 6:45.28 | 8:39.67 | 15:50.13 | 7:23.98 | 6:03.26 | 5:24.22 | 5:27.05 | 5:53.47 | 5:43.63 | 4:51.70 | 11:36.97 | 20:16.65 | 36:06.77 | 43:30.75 | 19 | 20:16.65 | 23:14.10 | 5:42.53 | 5:34.06 | 5:50.28 | 1.0485 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2014/12/26 | 4:32.21 | 7:47.44 | 9:27.85 | 16:15.73 | 8:16.30 | 5:38.99 | 6:13.95 | 5:57.36 | 6:02.99 | 6:24.13 | 4:32.21 | 12:19.65 | 21:47.50 | 38:03.22 | 46:19.52 | 40 | 21:47.50 | 24:32.02 | 6:04.67 | 5:59.01 | 6:09.86 | 1.0302 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2011/10/08 | 5:05.92 | 7:24.98 | 9:31.20 | 16:27.55 | 7:27.32 | 6:20.97 | 5:55.98 | 5:59.47 | 6:07.39 | 5:46.22 | 5:05.92 | 12:30.90 | 22:02.10 | 38:29.65 | 45:56.97 | 38 | 22:02.10 | 23:54.87 | 6:01.71 | 6:03.01 | 6:00.52 | 0.99313 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2011/05/21 | 4:07.84 | 6:57.15 | 8:37.10 | 14:41.68 | 7:29.51 | 5:08.64 | 5:33.72 | 5:25.42 | 5:28.01 | 5:47.92 | 4:07.84 | 11:04.99 | 19:42.09 | 34:23.77 | 41:53.28 | 11 | 19:42.09 | 22:11.19 | 5:29.74 | 5:24.57 | 5:34.47 | 1.0305 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2007/03/30 | 4:37.65 | 7:33.35 | 10:28.14 | 15:11.72 | 7:51.97 | 5:45.77 | 6:02.68 | 6:35.31 | 5:39.18 | 6:05.30 | 4:37.65 | 12:11.00 | 22:39.14 | 37:50.86 | 45:42.83 | 36 | 22:39.14 | 23:03.69 | 5:59.86 | 6:13.19 | 5:47.66 | 0.9316 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2007/03/02 | 4:32.47 | 7:28.62 | 10:25.82 | 15:43.31 | 7:54.86 | 5:39.32 | 5:58.90 | 6:33.85 | 5:50.93 | 6:07.54 | 4:32.47 | 12:01.09 | 22:26.91 | 38:10.22 | 46:05.08 | 39 | 22:26.91 | 23:38.17 | 6:02.78 | 6:09.83 | 5:56.32 | 0.96349 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2005/09/02 | 4:41.75 | 6:57.59 | 12:35.21 | 14:59.14 | 8:20.68 | 5:50.87 | 5:34.07 | 7:55.27 | 5:34.50 | 6:27.52 | 4:41.75 | 11:39.34 | 24:14.55 | 39:13.69 | 47:34.37 | 51 | 24:14.55 | 23:19.82 | 6:14.49 | 6:39.38 | 5:51.71 | 0.88064 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/12/28 | 4:05.01 | 8:25.47 | 9:22.20 | 14:34.65 | 7:48.09 | 5:05.12 | 6:44.38 | 5:53.81 | 5:25.39 | 6:02.30 | 4:05.01 | 12:30.48 | 22:07.68 | 36:42.33 | 44:30.42 | 24 | 22:07.68 | 22:22.74 | 5:50.36 | 6:04.55 | 5:37.37 | 0.92546 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/12/03 | 4:26.69 | 8:06.57 | 11:22.30 | 15:38.27 | 8:15.92 | 5:32.12 | 6:29.26 | 7:09.39 | 5:49.06 | 6:23.84 | 4:26.69 | 12:33.26 | 23:55.56 | 39:33.83 | 47:49.75 | 53 | 23:55.56 | 23:54.19 | 6:16.51 | 6:34.17 | 6:00.35 | 0.9142 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/09/07 | 4:45.99 | 7:34.44 | 11:27.28 | 19:48.43 | 9:22.97 | 5:56.15 | 6:03.55 | 7:12.52 | 7:22.12 | 7:15.74 | 4:45.99 | 12:20.43 | 23:47.71 | 43:36.14 | 52:59.11 | 55 | 23:47.71 | 29:11.40 | 6:57.10 | 6:32.01 | 7:20.05 | 1.1225 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/09/03 | 4:52.26 | 8:12.27 | 10:58.90 | 16:47.44 | 9:22.97 | 6:03.96 | 6:33.81 | 6:54.66 | 6:14.79 | 7:15.74 | 4:52.26 | 13:04.53 | 24:03.43 | 40:50.87 | 48:15.89 | 54 | 24:03.43 | 24:12.46 | 6:19.94 | 6:36.33 | 6:04.94 | 0.9208 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/08/06 | 4:06.87 | 6:55.81 | 10:39.80 | 15:00.00 | 8:06.56 | 5:07.43 | 5:32.65 | 6:42.64 | 5:34.82 | 6:16.60 | 4:06.87 | 11:02.68 | 21:42.48 | 36:42.48 | 44:49.04 | 29 | 21:42.48 | 23:06.56 | 5:52.80 | 5:57.63 | 5:48.38 | 0.97415 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
2004/07/02 | 5:01.99 | 7:14.11 | 9:59.13 | 17:07.28 | 8:25.69 | 6:16.08 | 5:47.29 | 6:17.05 | 6:22.17 | 6:31.40 | 5:01.99 | 12:16.10 | 22:15.23 | 39:22.51 | 47:48.20 | 52 | 22:15.23 | 25:32.97 | 6:16.31 | 6:06.62 | 6:25.17 | 1.0506 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
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