Sandanishiyama

	splits					pace					TotalSplits						Splits		Pace
Date	ŽO“c–{’¬	’·”ö“Œ	’·”öŒð”Ô‘O	‰º�¬–¼“c	�¼ŽR1	ŽO“c–{’¬	’·”ö“Œ	’·”öŒð”Ô‘O	‰º�¬–¼“c	�¼ŽR1	ŽO“c–{’¬	’·”ö“Œ	’·”öŒð”Ô‘O	‰º�¬–¼“c	�¼ŽR1	Rk	1stHalf	2ndHalf	‘S•½‹Ï	1stHalf	2ndHalf	2ndHalf/
‹——£[m]	800	2130	950	2680	1080	800	2130	950	2680	1080	800	2930	3880	6560	7640		3880	3760	7640	3880	3760	1stHalf
Best	3:58.32	10:41.90	4:45.33	12:44.67	5:46.91	4:57.90	5:01.36	5:00.35	4:45.33	5:21.21	3:58.32	14:42.81	19:31.41	33:10.97	38:57.89	1	19:31.41	18:52.20	5:06.01	5:01.91	5:01.12	0.81411
Average	5:16.24	11:47.51	5:25.93	14:41.72	6:22.17	6:35.29	5:32.16	5:43.08	5:29.00	5:53.87	5:16.24	17:03.74	22:29.67	37:11.39	43:33.57	31.5	22:29.67	21:03.90	5:42.09	5:47.85	5:36.14	0.96783
Worst	6:50.02	13:12.54	6:48.45	17:54.83	7:20.47	8:32.53	6:12.09	7:09.95	6:41.05	6:47.85	6:50.02	19:16.40	24:48.02	41:49.55	49:07.56	62	24:48.02	25:12.84	6:25.81	6:23.51	6:42.35	1.1083
2020/02/19	4:38.70	11:56.00	5:35.50	12:56.00	5:56.20	5:48.38	5:36.15	5:53.16	4:49.55	5:29.81	4:38.70	16:34.70	22:10.20	35:06.20	41:02.40	9	22:10.20	18:52.20	5:22.30	5:42.84	5:01.12	0.87831
2020/02/14	4:48.00	11:53.00	5:53.20	13:36.00	6:10.20	6:00.00	5:34.74	6:11.79	5:04.48	5:42.78	4:48.00	16:41.00	22:34.20	36:10.20	42:20.40	22	22:34.20	19:46.20	5:32.51	5:49.02	5:15.48	0.9039
2020/02/06	4:31.90	10:57.77	5:47.76	12:57.95	6:07.06	5:39.87	5:08.81	6:06.07	4:50.28	5:39.87	4:31.90	15:29.66	21:17.43	34:15.38	40:22.44	7	21:17.43	19:05.01	5:17.07	5:29.23	5:04.52	0.92494
2020/02/05	5:45.46	11:36.43	5:27.94	14:38.40	6:00.07	7:11.82	5:26.96	5:45.20	5:27.76	5:33.39	5:45.46	17:21.89	22:49.82	37:28.23	43:28.29	31	22:49.82	20:38.47	5:41.40	5:53.05	5:29.38	0.93296
2020/01/31	4:46.47	11:24.11	5:05.12	14:18.18	6:45.99	5:58.08	5:21.18	5:21.18	5:20.22	6:15.92	4:46.47	16:10.57	21:15.69	35:33.88	42:19.87	20	21:15.69	21:04.17	5:32.44	5:28.79	5:36.22	1.0226
2019/12/24	4:53.00	13:12.54	6:17.14	16:51.08	6:42.79	6:06.25	6:12.09	6:36.99	6:17.27	6:12.95	4:53.00	18:05.54	24:22.68	41:13.75	47:56.54	60	24:22.68	23:33.86	6:16.51	6:16.98	6:16.03	0.99747
2019/11/07	4:23.31	10:54.81	4:59.97	13:51.31	6:05.40	5:29.14	5:07.42	5:15.76	5:10.19	5:38.33	4:23.31	15:18.12	20:18.09	34:09.41	40:14.81	6	20:18.09	19:56.71	5:16.07	5:13.94	5:18.27	1.0138
2019/10/29	3:59.49	10:43.32	4:55.14	14:09.63	6:15.08	4:59.36	5:02.03	5:10.67	5:17.03	5:47.29	3:59.49	14:42.81	19:37.95	33:47.58	40:02.66	5	19:37.95	20:24.71	5:14.48	5:03.59	5:25.72	1.0729
2019/10/22	4:24.87	12:36.38	5:10.32	13:29.00	6:14.85	5:31.09	5:55.11	5:26.66	5:01.87	5:47.08	4:24.87	17:01.25	22:11.57	35:40.58	41:55.43	15	22:11.57	19:43.86	5:29.24	5:43.19	5:14.86	0.91744
2019/09/24	4:52.30	12:31.07	5:02.64	14:08.06	6:05.21	6:05.37	5:52.61	5:18.57	5:16.44	5:38.16	4:52.30	17:23.36	22:26.01	36:34.07	42:39.28	24	22:26.01	20:13.27	5:34.98	5:46.91	5:22.68	0.93015
2019/09/18	4:41.52	12:00.52	5:19.58	14:28.85	6:21.09	5:51.90	5:38.27	5:36.40	5:24.20	5:52.86	4:41.52	16:42.03	22:01.61	36:30.47	42:51.55	28	22:01.61	20:49.94	5:36.59	5:40.62	5:32.43	0.97595
2019/09/10	5:15.03	12:17.79	5:45.29	16:03.76	6:30.30	6:33.79	5:46.38	6:03.46	5:59.61	6:01.39	5:15.03	17:32.82	23:18.11	39:21.87	45:52.18	51	23:18.11	22:34.07	6:00.23	6:00.34	6:00.12	0.99941
2019/08/30	6:02.84	12:37.91	5:54.89	16:45.44	6:26.62	7:33.55	5:55.83	6:13.56	6:15.16	5:57.98	6:02.84	18:40.75	24:35.64	41:21.08	47:47.70	58	24:35.64	23:12.06	6:15.35	6:20.32	6:10.23	0.97347
2019/08/29	5:41.69	12:52.98	5:58.69	16:19.42	6:28.99	7:07.11	6:02.90	6:17.57	6:05.46	6:00.17	5:41.69	18:34.67	24:33.36	40:52.78	47:21.77	56	24:33.36	22:48.41	6:11.96	6:19.73	6:03.94	0.95841
2019/06/20	5:28.03	11:39.38	5:06.06	14:23.02	6:05.64	6:50.03	5:28.35	5:22.16	5:22.02	5:38.56	5:28.03	17:07.40	22:13.46	36:36.48	42:42.12	26	22:13.46	20:28.67	5:35.36	5:43.67	5:26.77	0.95082
2019/06/18	5:33.52	11:19.21	5:14.74	13:47.13	6:02.70	6:56.90	5:18.88	5:31.30	5:08.63	5:35.83	5:33.52	16:52.73	22:07.47	35:54.60	41:57.30	16	22:07.47	19:49.83	5:29.49	5:42.13	5:16.44	0.92492
2019/06/13	5:17.92	12:43.19	5:29.24	14:43.78	6:17.53	6:37.40	5:58.31	5:46.57	5:29.77	5:49.56	5:17.92	18:01.11	23:30.35	38:14.13	44:31.65	45	23:30.35	21:01.30	5:49.69	6:03.49	5:35.45	0.92286
2019/06/11	5:32.15	11:27.44	5:01.71	13:47.18	6:01.25	6:55.19	5:22.74	5:17.59	5:08.65	5:34.49	5:32.15	16:59.59	22:01.30	35:48.49	41:49.74	13	22:01.30	19:48.44	5:28.50	5:40.54	5:16.07	0.92815
2019/06/05	6:50.02	11:44.64	5:13.28	14:41.78	6:25.52	8:32.53	5:30.82	5:29.77	5:29.02	5:56.96	6:50.02	18:34.66	23:47.95	38:29.73	44:55.25	48	23:47.95	21:07.30	5:52.78	6:08.03	5:37.05	0.91582
2019/04/18	5:38.01	11:28.71	5:05.98	15:34.13	5:56.40	7:02.51	5:23.34	5:22.09	5:48.56	5:30.00	5:38.01	17:06.72	22:12.70	37:46.84	43:43.23	36	22:12.70	21:30.53	5:43.36	5:43.48	5:43.23	0.99926
2019/03/28	6:13.84	13:02.56	5:11.12	15:19.97	6:12.32	7:47.30	6:07.40	5:27.50	5:43.27	5:44.74	6:13.84	19:16.40	24:27.52	39:47.49	45:59.81	52	24:27.52	21:32.29	6:01.23	6:18.23	5:43.69	0.9087
2019/03/19	6:31.93	11:37.23	4:59.88	13:34.68	6:04.69	8:09.91	5:27.34	5:15.66	5:03.98	5:37.67	6:31.93	18:09.16	23:09.04	36:43.71	42:48.40	27	23:09.04	19:39.36	5:36.18	5:58.00	5:13.66	0.87615
2019/03/13	6:24.59	12:03.41	6:20.02	13:33.72	6:00.23	8:00.74	5:39.63	6:40.02	5:03.63	5:33.55	6:24.59	18:28.00	24:48.02	38:21.74	44:21.97	39	24:48.02	19:33.95	5:48.43	6:23.51	5:12.22	0.81411
2019/03/05	5:26.46	12:06.03	6:01.75	13:54.78	6:11.28	6:48.08	5:40.86	6:20.79	5:11.49	5:43.78	5:26.46	17:32.49	23:34.24	37:29.02	43:40.30	34	23:34.24	20:06.06	5:42.97	6:04.49	5:20.76	0.88002
2019/02/27	5:58.50	11:32.33	5:54.49	13:48.13	6:17.61	7:28.13	5:25.04	6:13.15	5:09.01	5:49.64	5:58.50	17:30.84	23:25.33	37:13.46	43:31.07	32	23:25.33	20:05.74	5:41.76	6:02.20	5:20.68	0.88536
2019/01/29	4:01.88	10:42.06	4:47.47	14:19.31	5:53.87	5:02.35	5:01.44	5:02.60	5:20.64	5:27.66	4:01.88	14:43.94	19:31.41	33:50.72	39:44.59	3	19:31.41	20:13.18	5:12.12	5:01.91	5:22.66	1.0687
2019/01/24	4:44.48	10:52.07	4:59.63	13:50.77	5:57.28	5:55.60	5:06.14	5:15.40	5:09.99	5:30.81	4:44.48	15:36.55	20:36.18	34:26.95	40:24.23	8	20:36.18	19:48.05	5:17.31	5:18.60	5:15.97	0.99173
2019/01/17	4:18.52	12:22.57	5:19.09	15:07.13	6:34.11	5:23.16	5:48.62	5:35.88	5:38.48	6:04.91	4:18.52	16:41.10	22:00.18	37:07.32	43:41.42	35	22:00.18	21:41.24	5:43.12	5:40.25	5:46.07	1.0171
2019/01/08	6:15.93	12:07.90	6:21.94	15:14.60	6:28.10	7:49.91	5:41.74	6:42.04	5:41.27	5:59.35	6:15.93	18:23.83	24:45.77	40:00.36	46:28.46	54	24:45.77	21:42.69	6:04.98	6:22.93	5:46.46	0.90477
2018/11/04	6:11.70	12:37.36	5:30.68	14:27.88	6:20.74	7:44.63	5:55.57	5:48.09	5:23.84	5:52.53	6:11.70	18:49.06	24:19.74	38:47.63	45:08.36	49	24:19.74	20:48.62	5:54.50	6:16.22	5:32.08	0.88267
2018/07/25	5:27.62	12:43.37	5:43.72	17:54.83	7:18.01	6:49.53	5:58.39	6:01.81	6:41.05	6:45.57	5:27.62	18:11.00	23:54.72	41:49.55	49:07.56	62	23:54.72	25:12.84	6:25.81	6:09.77	6:42.35	1.0881
2017/09/15	5:01.24	11:47.08	5:21.70	15:37.56	6:34.65	6:16.55	5:31.96	5:38.63	5:49.84	6:05.41	5:01.24	16:48.32	22:10.02	37:47.58	44:22.22	40	22:10.02	22:12.21	5:48.46	5:42.79	5:54.31	1.0336
2017/08/25	5:48.76	12:08.15	5:43.25	13:58.72	6:56.38	7:15.95	5:41.85	6:01.32	5:12.95	6:25.54	5:48.76	17:56.91	23:40.16	37:38.88	44:35.26	46	23:40.16	20:55.10	5:50.16	6:06.02	5:33.80	0.91197
2017/08/24	4:38.89	12:14.11	5:25.69	14:26.16	6:35.20	5:48.61	5:44.65	5:42.83	5:23.19	6:05.93	4:38.89	16:53.00	22:18.68	36:44.84	43:20.05	29	22:18.68	21:01.36	5:40.32	5:45.02	5:35.47	0.97231
2017/08/03	5:27.83	12:14.05	5:38.48	14:41.00	6:28.98	6:49.79	5:44.62	5:56.30	5:28.73	6:00.17	5:27.83	17:41.88	23:20.36	38:01.36	44:30.34	44	23:20.36	21:09.98	5:49.52	6:00.92	5:37.76	0.93584
2017/07/20	5:34.47	11:34.45	5:05.77	14:11.70	6:14.98	6:58.08	5:26.03	5:21.87	5:17.80	5:47.20	5:34.47	17:08.92	22:14.69	36:26.39	42:41.37	25	22:14.69	20:26.67	5:35.26	5:43.99	5:26.24	0.9484
2017/01/27	4:22.07	11:08.43	5:22.21	14:51.03	6:04.84	5:27.59	5:13.82	5:39.17	5:32.47	5:37.82	4:22.07	15:30.51	20:52.72	35:43.75	41:48.59	12	20:52.72	20:55.87	5:28.35	5:22.87	5:34.01	1.0345
2016/12/09	3:58.32	11:00.04	4:48.35	13:24.26	5:46.91	4:57.90	5:09.88	5:03.52	5:00.10	5:21.21	3:58.32	14:58.37	19:46.71	33:10.97	38:57.89	1	19:46.71	19:11.17	5:06.01	5:05.85	5:06.16	1.001
2016/06/30	5:54.27	12:23.34	5:48.57	16:48.79	7:00.70	7:22.84	5:48.99	6:06.92	6:16.42	6:29.54	5:54.27	18:17.61	24:06.19	40:54.98	47:55.68	59	24:06.19	23:49.49	6:16.40	6:12.73	6:20.18	1.02
2016/02/02	5:15.83	12:08.00	5:24.77	15:25.25	7:11.00	6:34.78	5:41.78	5:41.87	5:45.24	6:39.07	5:15.83	17:23.83	22:48.60	38:13.85	45:24.85	50	22:48.60	22:36.25	5:56.66	5:52.73	6:00.70	1.0226
2016/01/19	4:51.03	10:55.30	5:02.85	12:44.67	6:23.12	6:03.78	5:07.65	5:18.79	4:45.33	5:54.74	4:51.03	15:46.33	20:49.18	33:33.85	39:56.97	4	20:49.18	19:07.80	5:13.74	5:21.95	5:05.27	0.94817
2016/01/13	4:44.64	11:23.40	6:48.45	13:20.10	5:51.45	5:55.80	5:20.85	7:09.95	4:58.54	5:25.42	4:44.64	16:08.04	22:56.49	36:16.59	42:08.04	19	22:56.49	19:11.55	5:30.89	5:54.76	5:06.26	0.86328
2015/12/08	4:31.80	11:02.50	4:49.87	13:00.10	5:52.35	5:39.75	5:11.03	5:05.13	4:51.08	5:26.25	4:31.80	15:34.30	20:24.18	33:24.28	39:16.63	2	20:24.18	18:52.45	5:08.46	5:15.51	5:01.18	0.95459
2015/12/03	5:14.38	10:51.73	4:57.65	13:59.25	6:48.07	6:32.97	5:05.97	5:13.32	5:13.15	6:17.85	5:14.38	16:06.10	21:03.75	35:03.00	41:51.08	14	21:03.75	20:47.32	5:28.67	5:25.71	5:31.74	1.0185
2015/11/26	5:31.43	12:15.43	5:24.10	16:10.70	6:40.48	6:54.28	5:45.27	5:41.16	6:02.20	6:10.81	5:31.43	17:46.85	23:10.95	39:21.65	46:02.13	53	23:10.95	22:51.17	6:01.53	5:58.49	6:04.67	1.0172
2015/11/10	5:45.70	10:41.90	4:47.77	14:09.85	6:10.00	7:12.13	5:01.36	5:02.92	5:17.11	5:42.59	5:45.70	16:27.60	21:15.37	35:25.22	41:35.23	11	21:15.37	20:19.85	5:26.60	5:28.70	5:24.43	0.98699
2015/11/06	6:03.53	12:03.00	5:30.07	14:49.48	6:28.95	7:34.41	5:39.44	5:47.45	5:31.89	6:00.14	6:03.53	18:06.53	23:36.60	38:26.08	44:55.03	47	23:36.60	21:18.42	5:52.75	6:05.10	5:40.01	0.93126
2015/10/30	5:48.08	11:06.77	4:45.33	14:17.37	6:07.92	7:15.10	5:13.04	5:00.35	5:19.91	5:40.67	5:48.08	16:54.85	21:40.18	35:57.55	42:05.48	18	21:40.18	20:25.29	5:30.56	5:35.10	5:25.88	0.97248
2015/10/28	6:10.46	11:46.09	5:32.00	14:09.15	6:46.53	7:43.08	5:31.50	5:49.47	5:16.85	6:16.41	6:10.46	17:56.55	23:28.55	37:37.70	44:24.23	41	23:28.55	20:55.68	5:48.72	6:03.03	5:33.96	0.91992
2015/10/26	4:50.77	12:26.08	5:35.80	17:02.80	6:33.15	6:03.47	5:50.27	5:53.47	6:21.64	6:04.03	4:50.77	17:16.85	22:52.65	39:55.45	46:28.60	55	22:52.65	23:35.95	6:05.00	5:53.78	6:16.58	1.0645
2015/10/22	4:49.55	11:25.08	5:11.78	14:42.12	6:11.52	6:01.94	5:21.63	5:28.19	5:29.15	5:44.00	4:49.55	16:14.63	21:26.41	36:08.53	42:20.05	21	21:26.41	20:53.64	5:32.47	5:31.55	5:33.42	1.0056
2015/10/15	6:08.85	11:39.55	5:04.05	13:47.67	5:54.72	7:41.06	5:28.43	5:20.05	5:08.83	5:28.45	6:08.85	17:48.40	22:52.45	36:40.13	42:34.85	23	22:52.45	19:42.40	5:34.40	5:53.72	5:14.47	0.88902
2015/10/06	5:58.52	11:24.02	4:51.40	13:49.37	6:01.38	7:28.16	5:21.14	5:06.74	5:09.47	5:34.61	5:58.52	17:22.55	22:13.95	36:03.32	42:04.70	17	22:13.95	19:50.75	5:30.46	5:43.80	5:16.69	0.92114
2015/09/30	4:34.28	11:34.30	5:01.58	16:28.52	6:06.35	5:42.84	5:25.96	5:17.45	6:08.85	5:39.21	4:34.28	16:08.58	21:10.15	37:38.68	43:45.03	37	21:10.15	22:34.87	5:43.59	5:27.36	6:00.34	1.1007
2015/09/29	5:11.18	12:03.00	5:27.12	15:10.72	6:36.20	6:28.97	5:39.44	5:44.34	5:39.82	6:06.85	5:11.18	17:14.18	22:41.30	37:52.03	44:28.22	43	22:41.30	21:46.92	5:49.24	5:50.85	5:47.59	0.9907
2015/07/14	4:41.33	12:07.75	6:05.81	17:16.17	7:20.47	5:51.66	5:41.67	6:25.06	6:26.63	6:47.85	4:41.33	16:49.08	22:54.88	40:11.05	47:31.53	57	22:54.88	24:36.64	6:13.24	5:54.35	6:32.72	1.1083
2015/07/10	4:32.55	11:00.35	5:36.80	13:30.10	6:28.57	5:40.69	5:10.02	5:54.53	5:02.28	5:59.79	4:32.55	15:32.90	21:09.70	34:39.80	41:08.38	10	21:09.70	19:58.67	5:23.09	5:27.24	5:18.80	0.97419
2015/07/09	4:49.21	11:15.52	5:33.63	15:11.20	6:60.00	6:01.51	5:17.14	5:51.18	5:40.00	6:28.89	4:49.21	16:04.73	21:38.35	36:49.55	43:49.55	38	21:38.35	22:11.20	5:44.18	5:34.63	5:54.04	1.058
2015/06/15	5:58.30	10:51.48	5:27.02	14:45.35	6:18.98	7:27.87	5:05.86	5:44.24	5:30.35	5:50.90	5:58.30	16:49.77	22:16.80	37:02.15	43:21.12	30	22:16.80	21:04.33	5:40.46	5:44.54	5:36.26	0.97597
2015/06/09	5:35.50	12:16.73	5:16.30	15:13.42	6:03.25	6:59.38	5:45.88	5:32.95	5:40.83	5:36.34	5:35.50	17:52.23	23:08.53	38:21.95	44:25.20	42	23:08.53	21:16.67	5:48.85	5:57.87	5:39.54	0.94879
2015/05/22	5:33.43	11:26.88	5:18.75	14:37.15	6:41.45	6:56.78	5:22.48	5:35.53	5:27.29	6:11.71	5:33.43	17:00.30	22:19.05	36:56.20	43:37.65	33	22:19.05	21:18.60	5:42.62	5:45.12	5:40.05	0.98533
2014/11/14	4:40.73	13:06.95	6:26.50	16:51.25	7:19.18	5:50.91	6:09.46	6:46.84	6:17.33	6:46.64	4:40.73	17:47.67	24:14.17	41:05.42	48:24.60	61	24:14.17	24:10.42	6:20.18	6:14.79	6:25.75	1.0293

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