Sereno5

	ｓｐぃｔｓ												pace												total splits													Splits		pace				Remark
Date	Hills1	Mark1	Daiei1	Turn	Daiei2	Mark2	Hills2	Sereno1	Hills3	Mark3	Hills4	Sereno	Hills	Mark1	Daiei1	Turn	Daiei2	Mark2	Hills2	Sereno1	Hills3	Mark3	Hills4	Sereno	Hills	Mark1	Daiei1	Turn	Daiei2	Mark2	Hills2	Sereno1	Hills3	Mark3	Hills4	Sereno	Rk	1stHalf	2ndHalf	全平均	1stHalf	2ndHalf	2ndHalf/
距離[m]	257	528	525	430	430	525	528	257	257	528	528	257	257	528	525	430	430	525	528	257	257	528	528	257	257	785	1310	1740	2170	2695	3223	3480	3737	4265	4793	5050		3480	1570	5050	3480	1570	1stHalf
Best	1:02.14	2:21.42	2:19.56	1:54.98	1:45.89	2:06.48	2:07.55	1:04.38	1:07.41	2:21.31	2:05.02	0:55.56	4:01.79	4:27.84	4:25.83	4:27.40	4:06.25	4:00.92	4:01.57	4:10.51	4:22.28	4:27.63	3:56.78	3:36.19	1:02.14	3:23.56	5:44.87	7:42.47	9:31.30	11:37.78	13:45.33	14:52.15	16:00.96	18:23.09	20:29.22	21:28.29	1	14:52.15	6:36.14	4:15.11	4:16.36	4:12.32	0.80618
Average	1:21.89	2:57.22	2:58.85	2:22.32	2:15.48	2:41.29	2:43.11	1:21.26	1:24.92	2:53.36	2:32.78	1:13.09	5:18.65	5:35.65	5:40.67	5:30.97	5:15.06	5:07.21	5:08.93	5:16.19	5:30.42	5:28.33	4:49.36	4:44.41	1:21.62	4:18.64	7:17.44	9:39.21	11:55.37	14:37.25	17:20.37	18:42.36	20:06.79	22:58.70	25:29.99	26:42.00	7.3571	18:42.36	7:59.64	5:17.23	5:22.52	5:05.50	0.94974
Worst	1:43.88	3:42.38	3:47.25	3:08.06	2:55.35	3:30.76	3:26.06	1:45.28	1:48.87	3:43.69	3:23.77	1:40.85	6:44.20	7:01.18	7:12.85	7:17.36	6:47.80	6:41.46	6:30.26	6:49.65	7:03.62	7:03.65	6:25.94	6:32.40	1:43.88	5:26.26	9:13.51	12:21.58	15:16.93	18:47.70	22:13.75	23:59.03	25:47.90	29:31.59	32:55.36	34:36.21	13	23:59.03	10:37.18	6:51.13	6:53.51	6:45.85	1.0217
2022/10/06	1:43.88	3:42.38	3:47.25	3:08.06	2:55.35	3:30.76	3:26.06	1:45.28	1:48.87	3:43.69	3:23.77	1:40.85	6:44.20	7:01.18	7:12.85	7:17.36	6:47.80	6:41.46	6:30.26	6:49.65	7:03.62	7:03.65	6:25.94	6:32.40	1:43.88	5:26.26	9:13.51	12:21.58	15:16.93	18:47.70	22:13.75	23:59.03	25:47.90	29:31.59	32:55.36	34:36.21	13	23:59.03	10:37.18	6:51.13	6:53.51	6:45.85	0.98145	肉離れ後
2021/07/16	1:36.99	3:26.28	3:24.34	2:45.58	2:30.03	3:09.43	3:06.71	1:34.50	1:41.12	3:34.48	3:07.50	1:33.33	6:17.40	6:30.69	6:29.22	6:25.07	5:48.91	6:00.82	5:53.62	6:07.71	6:33.46	6:46.20	5:55.11	6:03.14	1:36.99	5:03.28	8:27.62	11:13.20	13:43.23	16:52.66	19:59.37	21:33.87	23:14.99	26:49.47	29:56.96	31:30.29	12	21:33.87	9:56.42	6:14.32	6:11.80	6:19.88	1.0217	ワクチン接種3日後
2018/05/27	1:07.55	2:23.32	2:19.56	1:54.98	1:45.89	2:06.48	2:07.55	1:06.82	1:08.81	2:22.13	2:06.13	0:59.07	4:22.82	4:31.45	4:25.83	4:27.40	4:06.25	4:00.92	4:01.57	4:19.99	4:27.76	4:29.18	3:58.89	3:49.84	1:07.55	3:30.87	5:50.43	7:45.41	9:31.30	11:37.78	13:45.33	14:52.15	16:00.96	18:23.09	20:29.22	21:28.29	1	14:52.15	6:36.14	4:15.11	4:16.36	4:12.32	0.98423
2017/08/13	1:29.40	3:08.34	3:14.02	2:35.52	2:26.76	2:59.75	2:58.33	1:29.75	1:33.14	3:10.92	2:51.20	1:29.47	5:47.85	5:56.70	6:09.56	6:01.68	5:41.30	5:42.38	5:37.76	5:49.20	6:02.40	6:01.59	5:24.25	5:48.12	1:29.40	4:37.73	7:51.75	10:27.27	12:54.04	15:53.79	18:52.12	20:21.87	21:55.00	25:05.92	27:57.13	29:26.59	11	20:21.87	9:04.73	5:49.82	5:51.11	5:46.96	0.98818	インタバル後
2017/08/13	1:28.89	3:06.52	3:07.73	2:34.72	2:11.69	2:41.57	2:48.07	1:15.19	1:32.27	3:06.39	2:36.02	1:23.56	5:45.88	5:53.27	5:57.58	5:59.82	5:06.25	5:07.75	5:18.32	4:52.56	5:59.01	5:53.02	4:55.50	5:25.13	1:25.02	4:28.76	7:35.71	10:02.81	12:24.11	15:13.88	18:02.15	19:27.44	20:52.88	23:39.01	25:54.20	27:02.57	9	19:27.44	7:35.13	5:21.30	5:35.47	4:49.89	0.86414	インタバル前
2016/10/29	1:25.02	3:03.74	3:06.95	2:27.10	2:21.30	2:49.77	2:48.27	1:25.28	1:25.44	2:46.13	2:15.20	1:08.37	5:30.81	5:47.99	5:56.10	5:42.10	5:28.61	5:23.37	5:18.69	5:31.84	5:32.47	5:14.63	4:16.05	4:26.02	1:25.02	4:28.76	7:35.71	10:02.81	12:24.11	15:13.88	18:02.15	19:27.44	20:52.88	23:39.01	25:54.20	27:02.57	9	19:27.44	7:35.13	5:21.30	5:35.47	4:49.89	0.86414	レース前日ジョグ+ペース走
2016/01/11	1:26.68	3:01.35	2:59.53	2:08.65	2:04.90	2:24.25	2:32.54	1:18.53	1:19.70	2:51.88	2:24.34	1:13.42	5:37.26	5:43.47	5:41.95	4:59.19	4:50.47	4:34.76	4:48.91	5:05.57	5:10.12	5:25.54	4:33.38	4:45.70	1:26.68	4:28.02	7:27.55	9:36.20	11:41.10	14:05.35	16:37.89	17:56.43	19:16.13	22:08.01	24:32.35	25:45.77	8	17:56.43	7:49.35	5:06.09	5:09.32	4:58.95	0.96648
2004/09/05	1:21.41	3:03.27	3:03.82	2:13.22	2:19.23	2:24.49	2:37.50	1:18.99	1:11.43	2:24.85	2:05.02	0:59.48	5:16.77	5:47.10	5:50.13	5:09.81	5:23.79	4:35.22	4:58.30	5:07.35	4:37.94	4:34.34	3:56.78	3:51.44	1:21.41	4:24.68	7:28.50	9:41.72	12:00.95	14:25.44	17:02.94	18:21.93	19:33.36	21:58.21	24:03.23	25:02.71	7	18:21.93	6:40.78	4:57.57	5:16.65	4:15.27	0.80618	build up
2004/07/04	1:02.14	2:21.42	2:21.31	1:57.60	1:54.94	2:14.92	2:15.95	1:04.38	1:07.41	2:33.40	2:18.51	1:00.98	4:01.79	4:27.84	4:29.16	4:33.49	4:27.30	4:16.99	4:17.48	4:10.51	4:22.28	4:50.54	4:22.33	3:57.28	1:02.14	3:23.56	5:44.87	7:42.47	9:37.41	11:52.33	14:08.28	15:12.66	16:20.07	18:53.47	21:11.98	22:12.96	2	15:12.66	7:00.30	4:23.95	4:22.26	4:27.71	1.0208	南風やや強い
2003/09/20	1:13.90	2:36.18	2:33.48	2:02.23	2:00.56	2:22.49	2:24.44	1:14.01	1:19.45	2:35.37	2:14.63	0:56.70	4:47.55	4:55.80	4:52.34	4:44.26	4:40.37	4:31.41	4:33.56	4:47.98	5:09.14	4:54.26	4:14.98	3:40.62	1:13.90	3:50.08	6:23.56	8:25.79	10:26.35	12:48.84	15:13.28	16:27.29	17:46.74	20:22.11	22:36.74	23:33.44	4	16:27.29	7:06.15	4:39.89	4:43.70	4:31.43	0.95675
2003/08/30	1:11.79	2:40.66	2:44.04	2:12.48	2:10.22	2:34.91	2:42.61	1:18.77	1:20.97	2:42.03	2:14.66	1:01.06	4:39.34	5:04.28	5:12.46	5:08.09	5:02.84	4:55.07	5:07.97	5:06.50	5:15.06	5:06.87	4:15.04	3:57.59	1:11.79	3:52.45	6:36.49	8:48.97	10:59.19	13:34.10	16:16.71	17:35.48	18:56.45	21:38.48	23:53.14	24:54.20	6	17:35.48	7:18.72	4:55.88	5:03.30	4:39.44	0.92133
2003/08/10	1:09.91	2:36.95	2:40.88	2:07.74	2:04.88	2:29.86	2:31.91	1:10.78	1:16.50	2:30.78	2:12.47	0:55.56	4:32.02	4:57.25	5:06.44	4:57.07	4:50.42	4:45.45	4:47.71	4:35.41	4:57.67	4:45.57	4:10.89	3:36.19	1:09.91	3:46.86	6:27.74	8:35.48	10:40.36	13:10.22	15:42.13	16:52.91	18:09.41	20:40.19	22:52.66	23:48.22	5	16:52.91	6:55.31	4:42.82	4:51.07	4:24.53	0.90883
2003/02/15	1:05.08	2:28.32	2:33.76	1:56.49	1:55.56	2:18.56	2:17.59	1:10.11	1:14.87	2:21.31	2:25.69	1:00.61	4:13.23	4:40.91	4:52.88	4:30.91	4:28.74	4:23.92	4:20.59	4:32.80	4:51.32	4:27.63	4:35.93	3:55.84	1:05.08	3:33.40	6:07.16	8:03.65	9:59.21	12:17.77	14:35.36	15:45.47	17:00.34	19:21.65	21:47.34	22:47.95	3	15:45.47	7:02.48	4:30.88	4:31.69	4:29.10	0.99046

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