Sereno7

	splits								pace								total splits									Splits			Pace
Date	Mark11	Turn1	Mark12	Sereno1	Mark21	Turn2	Mark22	Sereno2	Mark11	Turn1	Mark12	Sereno1	Mark21	Turn2	Mark22	Sereno2	Mark11	Turn1	Mark12	Sereno1	Mark21	Turn2	Mark22	Sereno2	Rk	1stHalf	2ndHalf	2ndHalf/	2Žü•½‹Ï	1stHalf	2ndHalf
Distance[m]	785	955	955	785	785	955	955	785	785	955	955	785	785	955	955	785	785	1740	2695	3480	4265	5220	6175	6960		3480	3480	1stHalf	6960	3480	3480
Best	3:29.90	4:27.06	4:10.38	3:26.21	3:42.07	4:30.47	3:48.88	3:00.37	4:27.39	4:39.64	4:22.18	4:22.69	4:42.89	4:43.21	3:59.66	3:49.77	3:29.90	7:57.39	12:10.55	15:36.76	19:22.30	23:54.38	27:49.96	30:50.33	1	15:36.76	15:03.69	0.87812	4:25.85	4:29.18	4:19.68
Average	4:07.61	5:06.77	4:43.69	3:52.36	4:07.84	5:01.87	4:25.97	3:29.41	5:15.43	5:21.22	4:57.06	4:56.00	5:15.72	5:16.10	4:38.50	4:26.76	4:07.61	9:14.38	13:58.07	17:50.42	21:58.26	27:00.13	31:26.10	34:55.51	14	17:50.42	17:05.09	0.96015	5:01.08	5:07.59	4:54.57
Worst	4:55.41	6:12.89	5:52.83	4:56.27	5:16.03	6:12.15	5:26.19	4:21.12	6:16.32	6:30.46	6:09.46	6:17.41	6:42.59	6:29.69	5:41.56	5:32.64	4:55.41	11:08.30	17:01.13	21:57.40	27:13.43	33:25.58	38:51.77	43:12.89	27	21:57.40	21:15.49	1.0293	6:12.54	6:18.56	6:06.52
2021/07/12	4:15.99	5:19.03	4:55.89	3:52.77	4:11.28	5:11.10	4:31.15	3:32.42	5:26.10	5:34.06	5:09.83	4:56.52	5:20.10	5:25.76	4:43.93	4:30.59	4:15.99	9:35.01	14:30.90	18:23.67	22:34.95	27:46.05	32:17.20	35:49.62	18	18:23.67	17:25.94	0.94769	5:08.85	5:17.15	5:00.56
2021/07/08	4:35.74	5:34.40	5:00.55	4:05.82	4:24.73	5:20.13	4:34.09	3:45.79	5:51.26	5:50.16	5:14.72	5:13.15	5:37.24	5:35.22	4:47.00	4:47.64	4:35.74	10:10.14	15:10.70	19:16.52	23:41.25	29:01.38	33:35.47	37:21.26	24	19:16.52	18:04.75	0.93794	5:22.02	5:32.33	5:11.71
2021/06/29	4:16.57	5:07.33	4:40.30	3:50.24	4:09.45	4:53.50	4:11.86	3:23.77	5:26.84	5:21.82	4:53.50	4:53.29	5:17.77	5:07.33	4:23.73	4:19.58	4:16.57	9:23.90	14:04.20	17:54.43	22:03.88	26:57.38	31:09.24	34:33.02	12	17:54.43	16:38.58	0.92941	4:57.85	5:08.75	4:46.95
2021/06/19	4:19.00	5:11.93	4:50.17	3:58.76	4:05.07	4:48.06	4:14.28	3:22.82	5:29.94	5:26.62	5:03.84	5:04.15	5:12.19	5:01.63	4:26.27	4:18.37	4:19.00	9:30.92	14:21.10	18:19.85	22:24.92	27:12.98	31:27.27	34:50.09	13	18:19.85	16:30.23	0.90033	5:00.30	5:16.05	4:44.55
2021/06/14	4:41.98	5:48.32	5:14.36	4:16.22	4:25.85	5:12.67	4:26.02	3:29.98	5:59.21	6:04.74	5:29.17	5:26.39	5:38.66	5:27.40	4:38.56	4:27.49	4:41.98	10:30.30	15:44.66	20:00.88	24:26.72	29:39.39	34:05.41	37:35.39	25	20:00.88	17:34.51	0.87812	5:24.05	5:45.08	5:03.02
2021/06/13	4:25.89	5:24.15	5:01.55	4:03.33	4:09.39	5:03.78	4:19.01	3:17.25	5:38.71	5:39.42	5:15.76	5:09.98	5:17.70	5:18.09	4:31.22	4:11.27	4:25.89	9:50.04	14:51.59	18:54.93	23:04.32	28:08.10	32:27.11	35:44.36	17	18:54.93	16:49.43	0.88943	5:08.10	5:26.13	4:50.07
2021/06/08	4:37.41	5:24.71	4:34.29	3:51.71	4:03.78	5:27.69	4:24.98	3:41.14	5:53.39	5:40.01	4:47.22	4:55.17	5:10.55	5:43.13	4:37.47	4:41.71	4:37.41	10:02.12	14:36.41	18:28.12	22:31.90	27:59.59	32:24.57	36:05.72	20	18:28.12	17:37.59	0.9544	5:11.17	5:18.43	5:03.91
2020/09/18	4:12.00	5:00.50	4:40.00	3:48.80	4:04.10	5:08.00	4:30.40	3:27.90	5:21.02	5:14.66	4:53.19	4:51.46	5:10.96	5:22.51	4:43.14	4:24.84	4:12.00	9:12.50	13:52.50	17:41.30	21:45.40	26:53.40	31:23.80	34:51.70	14	17:41.30	17:10.40	0.97088	5:00.53	5:04.97	4:56.09
2020/04/12	4:27.10	5:31.10	4:49.80	3:43.60	4:08.30	5:10.30	4:31.40	3:29.20	5:40.25	5:46.70	5:03.46	4:44.84	5:16.31	5:24.92	4:44.19	4:26.50	4:27.10	9:58.20	14:48.00	18:31.60	22:39.90	27:50.20	32:21.60	35:50.80	19	18:31.60	17:19.20	0.93487	5:09.02	5:19.43	4:58.62
2019/12/17	4:33.60	5:28.30	5:04.23	4:10.57	4:27.60	5:21.02	4:23.32	3:28.87	5:48.54	5:43.77	5:18.56	5:19.19	5:40.90	5:36.15	4:35.72	4:26.07	4:33.60	10:01.90	15:06.13	19:16.69	23:44.30	29:05.32	33:28.64	36:57.51	23	19:16.69	17:40.81	0.91711	5:18.61	5:32.38	5:04.83
2019/05/01	3:54.24	4:35.20	4:15.47	3:30.58	3:42.99	4:32.24	4:12.18	3:20.81	4:58.39	4:48.16	4:27.51	4:28.25	4:44.06	4:45.06	4:24.06	4:15.81	3:54.24	8:29.43	12:44.90	16:15.48	19:58.46	24:30.70	28:42.88	32:03.69	4	16:15.48	15:48.21	0.97205	4:36.39	4:40.31	4:32.48
2018/03/03	4:25.09	5:23.58	5:05.82	4:09.54	4:29.51	5:19.99	4:07.85	3:25.79	5:37.69	5:38.83	5:20.23	5:17.88	5:43.32	5:35.07	4:19.53	4:22.16	4:25.09	9:48.67	14:54.48	19:04.02	23:33.53	28:53.52	33:01.36	36:27.16	21	19:04.02	17:23.14	0.91182	5:14.25	5:28.74	4:59.75
2012/07/14	4:28.64	5:37.63	5:16.45	4:21.27	4:34.92	5:38.30	5:14.83	4:03.83	5:42.22	5:53.54	5:31.36	5:32.83	5:50.22	5:54.24	5:29.66	5:10.61	4:28.64	10:06.27	15:22.72	19:43.99	24:18.91	29:57.21	35:12.04	39:15.87	26	19:43.99	19:31.88	0.98977	5:38.49	5:40.23	5:36.75
2012/01/03	4:32.57	5:22.09	5:00.93	4:01.02	4:19.85	5:07.04	4:34.33	3:34.36	5:47.22	5:37.27	5:15.11	5:07.03	5:31.02	5:21.51	4:47.26	4:33.07	4:32.57	9:54.66	14:55.59	18:56.61	23:16.46	28:23.50	32:57.83	36:32.19	22	18:56.61	17:35.58	0.92871	5:14.97	5:26.61	5:03.33
2011/11/19	4:13.11	5:17.35	5:05.48	4:12.32	4:23.58	5:05.42	3:48.88	3:21.45	5:22.43	5:32.30	5:19.87	5:21.43	5:35.77	5:19.81	3:59.66	4:16.62	4:13.11	9:30.46	14:35.94	18:48.26	23:11.84	28:17.26	32:06.14	35:27.59	16	18:48.26	16:39.33	0.88573	5:05.69	5:24.21	4:47.16
2010/12/11	4:55.41	6:12.89	5:52.83	4:56.27	5:16.03	6:12.15	5:26.19	4:21.12	6:16.32	6:30.46	6:09.46	6:17.41	6:42.59	6:29.69	5:41.56	5:32.64	4:55.41	11:08.30	17:01.13	21:57.40	27:13.43	33:25.58	38:51.77	43:12.89	27	21:57.40	21:15.49	0.96819	6:12.54	6:18.56	6:06.52
2008/08/15	3:36.14	4:30.50	4:10.38	3:29.62	3:42.07	4:30.47	3:50.78	3:00.37	4:35.34	4:43.25	4:22.18	4:27.03	4:42.89	4:43.21	4:01.65	3:49.77	3:36.14	8:06.64	12:17.02	15:46.64	19:28.71	23:59.18	27:49.96	30:50.33	1	15:46.64	15:03.69	0.95463	4:25.85	4:32.02	4:19.68
2006/04/22	4:08.17	5:03.03	4:40.64	3:52.91	4:12.84	5:04.38	4:49.99	3:32.76	5:16.14	5:17.31	4:53.86	4:56.70	5:22.09	5:18.72	5:03.65	4:31.03	4:08.17	9:11.20	13:51.84	17:44.75	21:57.59	27:01.97	31:51.96	35:24.72	15	17:44.75	17:39.97	0.99551	5:05.28	5:05.96	5:04.59
2003/10/13	3:52.92	4:51.90	4:41.28	3:56.28	4:00.11	4:49.65	4:35.41	3:29.91	4:56.71	5:05.65	4:54.53	5:00.99	5:05.87	5:03.30	4:48.39	4:27.40	3:52.92	8:44.82	13:26.10	17:22.38	21:22.49	26:12.14	30:47.55	34:17.46	11	17:22.38	16:55.08	0.97381	4:55.61	4:59.53	4:51.69
2003/01/04	3:34.27	4:35.64	4:12.12	3:28.44	3:46.09	4:41.11	4:08.89	3:14.36	4:32.96	4:48.63	4:24.00	4:25.53	4:48.01	4:54.36	4:20.62	4:07.59	3:34.27	8:09.91	12:22.03	15:50.47	19:36.56	24:17.67	28:26.56	31:40.92	3	15:50.47	15:50.45	0.99998	4:33.12	4:33.12	4:33.12
2002/12/30	3:29.90	4:36.56	4:18.14	3:34.00	3:51.28	4:40.52	4:26.82	3:28.05	4:27.39	4:49.59	4:30.30	4:32.61	4:54.62	4:53.74	4:39.39	4:25.03	3:29.90	8:06.46	12:24.60	15:58.60	19:49.88	24:30.40	28:57.22	32:25.27	6	15:58.60	16:26.67	1.0293	4:39.49	4:35.46	4:43.53
1999/12/25	3:31.68	4:42.43	4:16.78	3:28.32	3:51.41	4:40.55	4:23.32	3:27.69	4:29.66	4:55.74	4:28.88	4:25.38	4:54.79	4:53.77	4:35.73	4:24.57	3:31.68	8:14.11	12:30.89	15:59.21	19:50.62	24:31.17	28:54.49	32:22.18	5	15:59.21	16:22.97	1.0248	4:39.05	4:35.64	4:42.46
1999/12/18	3:41.48	4:45.09	4:15.63	3:28.30	3:53.55	4:47.84	4:20.20	3:21.54	4:42.14	4:58.52	4:27.68	4:25.35	4:57.52	5:01.40	4:32.46	4:16.74	3:41.48	8:26.57	12:42.20	16:10.50	20:04.05	24:51.89	29:12.09	32:33.63	7	16:10.50	16:23.13	1.013	4:40.69	4:38.88	4:42.51
1999/11/27	3:38.01	4:44.19	4:23.28	3:39.25	3:45.75	4:47.50	4:34.05	3:34.97	4:37.72	4:57.58	4:35.69	4:39.30	4:47.58	5:01.05	4:46.96	4:33.85	3:38.01	8:22.20	12:45.48	16:24.73	20:10.48	24:57.98	29:32.03	33:07.00	9	16:24.73	16:42.27	1.0178	4:45.49	4:42.97	4:48.01
1999/11/20	3:38.77	4:41.00	4:24.53	3:32.77	3:49.03	4:48.33	4:18.66	3:21.75	4:38.69	4:54.24	4:36.99	4:31.04	4:51.76	5:01.92	4:30.85	4:17.01	3:38.77	8:19.77	12:44.30	16:17.07	20:06.10	24:54.43	29:13.09	32:34.84	8	16:17.07	16:17.77	1.0007	4:40.87	4:40.77	4:40.97
1999/11/14	3:49.51	4:46.76	4:35.56	3:44.75	3:57.49	4:56.72	4:24.95	3:21.18	4:52.37	5:00.27	4:48.54	4:46.31	5:02.53	5:10.71	4:37.43	4:16.28	3:49.51	8:36.27	13:11.83	16:56.58	20:54.07	25:50.79	30:15.74	33:36.92	10	16:56.58	16:40.34	0.98402	4:49.79	4:52.12	4:47.45
1999/01/23	3:30.33	4:27.06	4:13.16	3:26.21	3:45.54	4:32.08	4:17.32	3:14.98	4:27.94	4:39.64	4:25.09	4:22.69	4:47.31	4:44.90	4:29.45	4:08.38	3:30.33	7:57.39	12:10.55	15:36.76	19:22.30	23:54.38	28:11.70	31:26.68	2	15:36.76	15:49.92	1.014	4:31.07	4:29.18	4:32.97

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