| splits | pace | TotalSplits | Splits | Pace | Remark | moving splits | moving pace | moving time | moving pace | ‹——£ƒf[ƒ^ | ‚“xã¸—Ê | ‚“x‰º~—Ê | •½‹Ï•à• |
Date | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | Rk | 1stHalf | 2ndHalf | ‘S•½‹Ï | 1stHalf | 2ndHalf | 2ndHalf/ | | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | total | Rk | ‘S•½‹Ï | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | ‡Œv | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | ‡Œv | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | ‡Œv | “ñ˜Y | “ú‰º•”¼ | ‘ | ŽO—Ö | éŽRŒö‰€“üŒû | éŽRŒö‰€ | ‡Œv |
‹——£[m] | 1.6671 | 1.4584 | 1.8123 | 3.1921 | 0.9696 | 3:15:46.73 | 1.6671 | 1.4584 | 1.8123 | 3.1921 | 0.9696 | 3:15:46.73 | 1.6671 | 3.1256 | 4.9379 | 8.1299 | 9.0995 | 9.2355 | | 4.9379 | 4.2976 | 9.2355 | 4.9379 | 4.2976 | 1stHalf | | 1.6671 | 1.4584 | 1.8123 | 3.1921 | 0.9696 | 3:15:46.73 | 1.6671 | 1.4584 | 1.8123 | 3.1921 | 0.9696 | 3:15:46.73 | 9.2355 | | 9.2355 | 2 | 1 | 2 | 3 | 1 | | 9 | | 1 | 10 | 15 | 34 | 18 | 81 | 20 | 15 | 8 | 32 | | | 77 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
Best | 8:43.90 | 7:39.70 | 9:46.80 | 17:09.60 | 5:30.00 | 1:05.40 | 5:14.25 | 5:15.20 | 5:23.78 | 5:22.55 | 5:40.35 | 8:01.03 | 8:43.90 | 16:23.60 | 26:10.40 | 43:20.00 | 48:50.00 | 49:55.40 | 1 | 26:10.40 | 23:45.00 | 5:24.34 | 5:18.03 | 5:31.58 | 1.0018 | | 8:43.00 | 7:39.70 | 9:46.80 | 16:29.00 | 5:30.00 | 1:05.00 | 5:13.71 | 5:15.20 | 5:23.78 | 5:09.83 | 5:40.35 | 7:58.09 | 49:13.50 | 1 | 5:19.80 | 1.6586 | 1.4528 | 1.8094 | 3.1141 | 0.96 | 3:00:31.97 | 9.1654 | | | 8 | 14 | 28 | 17 | 72 | 19 | 12 | 7 | 27 | | | 74 | 1.06 | 1.02 | 0.97 | 0.99 | 0.88 | 14:52:48.00 | 0.98 |
Average | 9:16.98 | 8:07.86 | 10:16.95 | 17:56.23 | 5:56.26 | 1:11.62 | 5:34.09 | 5:34.51 | 5:40.42 | 5:37.16 | 6:07.43 | 8:46.79 | 9:16.98 | 17:24.83 | 27:41.78 | 45:38.01 | 51:34.28 | 52:45.90 | 2.5 | 27:41.78 | 25:04.11 | 5:42.80 | 5:36.54 | 5:49.99 | 1.0408 | | 9:08.25 | 8:05.37 | 10:16.70 | 17:32.33 | 5:54.63 | 1:11.52 | 5:28.86 | 5:32.81 | 5:40.28 | 5:29.67 | 6:05.75 | 8:46.05 | 52:08.80 | 2.5 | 5:38.78 | 1.6671 | 1.4584 | 1.8123 | 3.1921 | 0.9696 | 3:15:46.73 | 9.2355 | | 1.3333 | 9.6667 | 15.333 | 34 | 18.333 | 80.75 | 20.333 | 14.667 | 7.6667 | 31.667 | | | 77 | 1.0867 | 1.0533 | 1.0233 | 1.0421 | 0.93333 | 16:19:12.00 | 1.025 |
Worst | 9:48.00 | 8:41.23 | 10:44.30 | 18:44.20 | 6:15.34 | 1:16.80 | 5:52.70 | 5:57.39 | 5:55.51 | 5:52.19 | 6:27.11 | 9:24.88 | 9:48.00 | 18:29.23 | 29:13.54 | 47:12.66 | 53:28.00 | 54:42.48 | 4 | 29:13.54 | 26:08.50 | 5:55.42 | 5:55.12 | 6:04.97 | 1.1012 | | 9:48.00 | 8:32.00 | 10:44.00 | 18:06.00 | 6:09.52 | 1:16.80 | 5:52.70 | 5:51.06 | 5:55.35 | 5:40.22 | 6:21.10 | 9:24.88 | 54:27.30 | 4 | 5:53.78 | 1.68 | 1.4609 | 1.82 | 3.2241 | 0.98363 | 3:21:36.00 | 9.28 | | 4 | 11 | 17 | 38 | 20 | 87 | 21 | 18 | 8 | 35 | | | 86 | 1.14 | 1.11 | 1.08 | 1.1162 | 1 | 0.72 | 1.09 |
2023/01/21 | 9:48.00 | 8:41.23 | 10:44.30 | 17:59.12 | 6:15.34 | 1:14.48 | 5:52.70 | 5:57.39 | 5:55.51 | 5:38.06 | 6:27.11 | 9:07.85 | 9:48.00 | 18:29.23 | 29:13.54 | 47:12.66 | 53:28.00 | 54:42.48 | 4 | 29:13.54 | 25:28.95 | 5:55.42 | 5:55.12 | 5:55.77 | 1.0018 | | 9:48.00 | 8:32.00 | 10:44.00 | 17:59.30 | 6:09.52 | 1:14.48 | 5:52.70 | 5:51.06 | 5:55.35 | 5:38.12 | 6:21.10 | 9:07.85 | 54:27.30 | 4 | 5:53.78 | 1.68 | 1.4528 | 1.8094 | 3.1141 | 0.98363 | 3:00:31.97 | 9.1654 | | | | | | | 87 | | | | | | | 86 | | | | | | | 1.02 |
2020/12/19 | 8:43.90 | 7:39.70 | 9:46.80 | 17:09.60 | 5:30.00 | 1:05.40 | 5:14.25 | 5:15.20 | 5:23.78 | 5:22.55 | 5:40.35 | 8:01.03 | 8:43.90 | 16:23.60 | 26:10.40 | 43:20.00 | 48:50.00 | 49:55.40 | 1 | 26:10.40 | 23:45.00 | 5:24.34 | 5:18.03 | 5:31.58 | 1.0426 | | 8:43.00 | 7:39.70 | 9:46.80 | 16:29.00 | 5:30.00 | 1:05.00 | 5:13.71 | 5:15.20 | 5:23.78 | 5:09.83 | 5:40.35 | 7:58.09 | 49:13.50 | 1 | 5:19.80 | 1.67 | 1.46 | 1.82 | 3.22 | 0.97 | 3:21:36.00 | 9.28 | | 4 | 8 | 15 | 28 | 17 | 72 | 21 | 18 | 8 | 27 | | | 74 | 1.14 | 1.11 | 1.08 | 1.1162 | 1 | 0.72 | 1.09 |
2020/11/21 | 9:46.60 | 8:11.70 | 10:08.30 | 17:52.00 | 5:52.20 | 1:09.80 | 5:51.86 | 5:37.14 | 5:35.65 | 5:35.83 | 6:03.24 | 8:33.40 | 9:46.60 | 17:58.30 | 28:06.60 | 45:58.60 | 51:50.80 | 53:00.60 | 2 | 28:06.60 | 24:54.00 | 5:44.39 | 5:41.56 | 5:47.64 | 1.0178 | | 9:13.00 | 8:11.00 | 10:08.00 | 17:35.00 | 5:52.00 | 1:09.80 | 5:31.71 | 5:36.66 | 5:35.48 | 5:30.51 | 6:03.04 | 8:33.40 | 52:08.80 | 2 | 5:38.78 | 1.66 | 1.46 | 1.81 | 3.21 | 0.96 | 3:21:36.00 | 9.24 | | | 11 | 17 | 36 | 18 | 81 | 19 | 14 | 7 | 35 | | | 74 | 1.06 | 1.02 | 1.02 | 1.02 | 0.92 | 0.7 | 1.01 |
2020/06/20 | 8:49.40 | 7:58.80 | 10:28.40 | 18:44.20 | 6:07.50 | 1:16.80 | 5:17.55 | 5:28.30 | 5:46.74 | 5:52.19 | 6:19.02 | 9:24.88 | 8:49.40 | 16:48.20 | 27:16.60 | 46:00.80 | 52:08.30 | 53:25.10 | 3 | 27:16.60 | 26:08.50 | 5:47.04 | 5:31.44 | 6:04.97 | 1.1012 | | 8:49.00 | 7:58.80 | 10:28.00 | 18:06.00 | 6:07.00 | 1:16.80 | 5:17.31 | 5:28.30 | 5:46.52 | 5:40.22 | 6:18.51 | 9:24.88 | 52:45.60 | 3 | 5:42.76 | 1.6586 | 1.4609 | 1.8099 | 3.2241 | 0.96476 | 3:19:22.94 | 9.2566 | | | 10 | 14 | 38 | 20 | 83 | 21 | 12 | 8 | 33 | | | 74 | 1.06 | 1.03 | 0.97 | 0.99 | 0.88 | 14:52:48.00 | 0.98 |
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