Tao711shiroyama2

	splits							pace							TotalSplits								Splits		Pace				Remark	moving splits							moving pace						moving time		moving pace	‹——£ƒf�[ƒ^								�‚“x�ã�¸—Ê								�‚“x‰º�~—Ê								•½‹Ï•à•�
Date	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	Rk	1stHalf	2ndHalf	‘S•½‹Ï	1stHalf	2ndHalf	2ndHalf/		“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	“ñ˜Y	“ú‰º•”�¼	‘	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	total	Rk	‘S•½‹Ï	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	�‡Œv	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	�‡Œv	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	�‡Œv	“ñ˜Y	“ú‰º•”�¼	‘	ŽO“c‰w‘O	ŽO—Ö	�éŽRŒö‰€“üŒû	�éŽRŒö‰€	�‡Œv
‹——£[m]	1.6726	1.4619	1.8055	1.8055	0.7848	0.98274	3:21:42.91	1.6726	1.4619	1.8055	1.8055	0.7848	0.98274	3:21:42.91	1.6726	3.1346	4.94	6.7455	7.5303	8.5131	8.6531		4.94	3.7131	8.6531	4.94	3.7131	1stHalf		1.6726	1.4619	1.8055	1.8055	0.7848	0.98274	3:21:42.91	1.6726	1.4619	1.8055	0.7848	0.98274	3:21:42.91	8.6531		8.6531	2	1	2	2	1	1		9			12	7	2	41	19	80	20	13	9	29	1			72	1	1	1	1	1	1	1	1
Best	9:02.40	7:50.00	9:57.50	9:23.30	4:34.96	5:49.60	1:10.80	5:24.28	5:21.49	5:30.94	5:12.00	5:50.36	5:55.74	8:25.43	9:02.40	16:52.40	26:49.90	36:13.20	41:07.20	46:56.80	48:07.60	1	26:49.90	21:17.70	5:33.71	5:25.89	5:44.11	0.99626		9:00.00	7:50.00	9:57.50	9:23.00	4:25.00	5:49.00	1:10.00	5:22.84	5:21.49	5:30.94	5:37.67	5:55.13	8:19.71	47:34.50	1	5:29.88	1.65	1.45	1.8	1.79	0.74	0.97	3:07:12.00	8.57			10	2		38	19	78	19	11	7	27				70	1	0.99	0.94	0.96	0.94	0.83	15:07:12.00	0.94
Average	9:56.17	8:28.12	10:36.69	10:07.42	4:49.87	6:32.78	1:17.00	5:56.42	5:47.57	5:52.65	5:36.43	6:09.35	6:39.68	9:09.70	9:56.17	18:24.29	29:00.98	39:08.40	43:58.27	50:31.05	51:48.05	2.5	29:00.98	22:47.07	5:59.18	5:52.42	6:08.18	1.0464		9:19.00	8:20.63	10:36.63	10:07.25	4:33.25	6:18.85	1:16.80	5:34.20	5:42.44	5:52.61	5:48.18	6:25.50	9:08.27	50:32.40	2.5	5:50.44	1.6726	1.4619	1.8055	1.8074	0.7848	0.98274	3:21:42.91	8.6526		6:00:00.00	11.75	6.75	1.5	41.333	19	79.5	20.25	13.25	8.75	29.25	12:00:00.00			72	1.0525	1.0225	0.9925	1.025	0.9825	0.89333	15:21:36.00	0.995
Worst	11:48.27	9:16.80	11:13.20	10:53.20	5:14.90	7:21.22	1:20.91	7:03.45	6:20.86	6:12.87	6:01.79	6:41.25	7:28.97	9:37.58	11:48.27	20:28.47	31:12.64	41:17.82	45:52.78	53:14.00	54:34.91	4	31:12.64	23:43.20	6:18.46	6:19.07	6:23.29	1.0927		9:48.00	8:47.00	11:13.00	10:53.00	4:38.00	6:54.50	1:20.91	5:51.54	6:00.48	6:12.76	5:54.23	7:01.78	9:37.58	53:30.40	4	6:11.01	1.6906	1.47	1.8119	1.82	0.82	1.0009	3:36:00.00	8.7103		1	17	9	4	44	19	81	21	14	12	31	2			75	1.08	1.06	1.04	1.07	1.03	0.95	15:50:24.00	1.03
2023/02/18	11:48.27	8:40.20	10:44.17	10:05.18	4:34.96	7:21.22	1:20.91	7:03.45	5:55.83	5:56.79	5:35.19	5:50.36	7:28.97	9:37.58	11:48.27	20:28.47	31:12.64	41:17.82	45:52.78	53:14.00	54:34.91	4	31:12.64	23:22.27	6:18.46	6:19.07	6:17.66	0.99626		9:28.00	8:40.00	10:44.00	10:05.00	4:35.00	6:26.09	1:20.91	5:39.58	5:55.69	5:56.69	5:50.41	6:32.88	9:37.58	51:19.00	3	5:55.82	1.6906	1.4578	1.8119	1.8097	0.7992	1.0009	3:22:03.65	8.7103		1	17	2	4			80	21	14	12	27				75	1.08	1.02	1.02	1.07	1.03			1.02
2021/03/20	9:02.40	7:50.00	9:57.50	9:23.30	4:54.00	5:49.60	1:10.80	5:24.28	5:21.49	5:30.94	5:12.00	6:14.62	5:55.74	8:25.43	9:02.40	16:52.40	26:49.90	36:13.20	41:07.20	46:56.80	48:07.60	1	26:49.90	21:17.70	5:33.71	5:25.89	5:44.11	1.0559		9:00.00	7:50.00	9:57.50	9:23.00	4:25.00	5:49.00	1:10.00	5:22.84	5:21.49	5:30.94	5:37.67	5:55.13	8:19.71	47:34.50	1	5:29.88	1.68	1.45	1.81	1.81	0.78	0.98	3:07:12.00	8.64			10	8	2	38	19	78	21	11	7	31				72	1.08	1.06	1.04	1.07	0.98	0.95	15:07:12.00	1.03
2020/08/15	9:49.30	9:16.80	11:13.20	10:53.20	4:35.60	6:54.50	1:19.90	5:52.32	6:20.86	6:12.87	6:01.79	5:51.17	7:01.78	9:30.39	9:49.30	19:06.10	30:19.30	41:12.50	45:48.10	52:42.60	54:02.50	3	30:19.30	23:43.20	6:14.72	6:08.28	6:23.29	1.0408		9:48.00	8:47.00	11:13.00	10:53.00	4:35.00	6:54.50	1:19.90	5:51.54	6:00.48	6:12.76	5:50.41	7:01.78	9:30.39	53:30.40	4	6:11.01	1.65	1.47	1.8	1.79	0.74	0.98	3:21:36.00	8.57			10	9		44	19	81	19	14	8	29	2			71	1	0.99	0.94	0.96	0.94	0.83	15:07:12.00	0.94
2020/07/18	9:04.70	8:05.50	10:31.90	10:08.00	5:14.90	6:05.80	1:16.40	5:25.65	5:32.09	5:49.99	5:36.75	6:41.25	6:12.23	9:05.40	9:04.70	17:10.20	27:42.10	37:50.10	43:05.00	49:10.80	50:27.20	2	27:42.10	22:45.10	5:49.84	5:36.45	6:07.65	1.0927		9:00.00	8:05.50	10:32.00	10:08.00	4:38.00	6:05.80	1:16.40	5:22.84	5:32.09	5:50.05	5:54.23	6:12.23	9:05.40	49:45.70	2	5:45.04	1.67	1.47	1.8	1.82	0.82	0.97	3:36:00.00	8.69			10	8		42	19	79	20	14	8	30				70	1.05	1.02	0.97	1	0.98	0.9	15:50:24.00	0.99

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