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	Time		Pace	‹——£		Time	Pace	Avg.HR	Max.HR	•½‹Ïƒsƒbƒ`	�Å�‚ƒsƒbƒ`	•½‹Ï•à•�
Date	–{	Žü‰ñ	Rk	Žü‰ñ	lap	Total	Total	Total	Žü‰ñ	Žü‰ñ	Žü‰ñ	Žü‰ñ	Žü‰ñ
Best		5:43.68	1	4:18.73	1309.7	1309.7		4:22.41	122	129	165	172	0.91
Average		7:43.39	22.978	5:48.86	1328.3	9277.9		5:49.38	137.51	142.67	173.53	181.78	0.998
Worst		8:41.16	45	6:32.34	1338.1	21230		6:30.36	162	170	188	213	1.22
2022/12/11	14	7:59.15	32	6:00.72	1323.2	18602	2:00:08.73	6:27.53	125	132	166	175	1
2022/12/11	13	8:33.14	34	6:26.31	1331	17279	1:52:09.58	6:29.48	130	136	168	179	0.93
2022/12/11	12	8:39.00	39	6:30.72	1332.9	15948	1:43:36.44	6:29.81	132	137	166	175	0.93
2022/12/11	11	8:40.00	41	6:31.47	1335.1	14615	1:34:57.44	6:29.85	132	136	168	176	0.92
2022/12/11	10	8:32.00	33	6:25.45	1327.9	13280	1:26:17.44	6:29.88	131	137	167	173	0.93
2022/12/11	9	8:39.00	40	6:30.72	1323.9	11952	1:17:45.44	6:30.36	132	139	167	176	0.92
2022/12/11	8	8:41.00	44	6:32.23	1324.8	10628	1:09:06.44	6:30.15	134	138	166	173	0.92
2022/12/11	7	8:40.00	41	6:31.47	1328.1	9303	1:00:25.44	6:29.71	135	140	166	174	0.92
2022/12/11	6	8:35.97	36	6:28.44	1323	7974.9	51:45.44	6:29.40	138	146	165	172	0.93
2022/12/11	5	8:40.03	43	6:31.49	1330	6651.9	43:09.47	6:29.28	141	146	166	174	0.92
2022/12/11	4	8:36.84	37	6:29.10	1334.2	5321.9	34:29.44	6:28.85	143	148	167	173	0.93
2022/12/11	3	8:41.16	45	6:32.34	1328.6	3987.8	25:52.60	6:29.34	144	147	168	176	0.91
2022/12/11	2	8:37.00	38	6:29.22	1328.9	2659.2	17:11.44	6:27.88	146	149	167	176	0.92
2022/12/11	1	8:34.44	35	6:27.29	1330.2	1330.2	8:34.44	6:26.73	148	152	165	175	0.94
2021/08/22	3	6:48.38	2	5:07.44	1330.2	3985.3	20:45.59	5:12.55	150	154	181	187	1.08
2021/08/22	2	6:57.06	3	5:13.98	1323.1	2655.1	13:57.21	5:15.32	145	148	176	183	1.08
2021/08/22	1	7:00.15	4	5:16.30	1332	1332	7:00.15	5:15.42	128	143	169	181	1.12
2021/07/18	12	5:43.68	1	4:18.73	1309.7	1309.7	5:43.68	4:22.41	162	170	188	213	1.22
2021/07/18	11	7:45.87	22	5:50.73	1327.4	14647	1:26:18.76	5:53.56	146	149	175	179	0.98
2021/07/18	10	7:46.22	23	5:50.99	1324.3	13320	1:18:32.89	5:53.82	143	149	173	183	0.98
2021/07/18	9	7:49.21	24	5:53.24	1333.3	11996	1:10:46.67	5:54.01	138	140	174	179	0.98
2021/07/18	8	7:49.70	25	5:53.61	1336.8	10662	1:02:57.45	5:54.28	135	140	174	181	0.98
2021/07/18	7	7:51.26	26	5:54.78	1324.8	9325.6	55:07.75	5:54.69	132	137	172	183	0.98
2021/07/18	6	7:51.76	27	5:55.15	1321.2	8000.9	47:16.49	5:54.52	132	138	174	179	0.97
2021/07/18	5	7:56.38	29	5:58.63	1338.1	6679.7	39:24.74	5:54.02	132	137	173	179	0.97
2021/07/18	4	7:53.20	28	5:56.24	1329.5	5341.6	31:28.36	5:53.52	131	139	170	181	0.99
2021/07/18	3	7:58.92	31	6:00.55	1337.9	4012.1	23:35.15	5:52.72	133	139	172	177	0.98
2021/07/18	2	7:57.46	30	5:59.45	1337.5	2674.2	15:36.24	5:50.10	132	137	171	179	0.98
2021/07/18	1	7:38.77	21	5:45.38	1336.7	1336.7	7:38.77	5:43.20	128	136	169	183	1.03
2021/06/26	16	7:11.75	15	5:25.04	1331.8	21230	1:54:35.87	5:23.88	146	149	181	187	1.02
2021/06/26	15	7:11.49	14	5:24.84	1318.4	19898	1:47:24.12	5:23.86	143	148	179	187	1.03
2021/06/26	14	7:09.93	11	5:23.66	1323.9	18580	1:40:12.63	5:23.61	145	148	180	185	1.03
2021/06/26	13	7:01.81	5	5:17.55	1323.4	17256	1:33:02.70	5:23.53	145	147	180	185	1.05
2021/06/26	12	7:12.47	16	5:25.58	1324.1	15932	1:26:00.89	5:23.93	143	146	182	188	1.01
2021/06/26	11	7:11.12	13	5:24.56	1314.2	14608	1:18:48.42	5:23.68	140	145	180	190	1.02
2021/06/26	10	7:10.79	12	5:24.31	1322.8	13294	1:11:37.30	5:23.25	141	145	182	191	1.01
2021/06/26	9	7:03.80	6	5:19.05	1336.4	11971	1:04:26.51	5:22.98	140	143	181	185	1.05
2021/06/26	8	7:06.39	7	5:21.00	1323.2	10635	57:22.71	5:23.72	138	143	180	185	1.03
2021/06/26	7	7:06.61	8	5:21.17	1326.7	9311.6	50:16.32	5:23.93	138	142	179	185	1.04
2021/06/26	6	7:06.63	9	5:21.18	1316.7	7984.9	43:09.71	5:24.32	135	141	177	183	1.05
2021/06/26	5	7:07.74	10	5:22.02	1331.5	6668.3	36:03.08	5:24.39	137	143	180	185	1.04
2021/06/26	4	7:13.73	18	5:26.53	1336.2	5336.8	28:55.35	5:25.17	136	142	179	188	1.03
2021/06/26	3	7:12.67	17	5:25.73	1337.3	4000.6	21:41.61	5:25.35	133	137	179	185	1.04
2021/06/26	2	7:13.75	19	5:26.54	1335.9	2663.3	14:28.94	5:26.27	128	133	176	188	1.05
2021/06/26	1	7:15.20	20	5:27.63	1327.3	1327.3	7:15.20	5:27.87	122	129	171	189	1.07

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