| No | split time | Pace | total split time | Pace | ”õl |
Date | –{ | ã‚è | ‰º‚è | ã‚è | ‰º‚è | ã‚è | ‰º‚è | Rk | Avg, | |
Distance[m] | | 260 | 260 | 260 | 260 | 260 | 520 | | 520 | |
Best | | 1:50.86 | 1:26.29 | 7:06.38 | 5:31.88 | 1:50.86 | 3:19.11 | 1 | 6:22.90 | |
Average | | 1:56.58 | 1:31.25 | 7:28.39 | 5:50.95 | 1:56.58 | 3:27.83 | 4.5 | 6:39.67 | |
Worst | | 1:58.71 | 1:34.54 | 7:36.58 | 6:03.62 | 1:58.71 | 3:32.89 | 8 | 6:49.40 | |
2008/10/18 | 8 | 1:52.82 | 1:26.29 | 7:13.92 | 5:31.88 | 1:52.82 | 3:19.11 | 1 | 6:22.90 | |
2008/10/18 | 7 | 1:58.31 | 1:34.52 | 7:35.04 | 6:03.54 | 1:58.31 | 3:32.83 | 7 | 6:49.29 | ‹xŒeŒã |
2008/10/18 | 6 | 1:58.71 | 1:30.43 | 7:36.58 | 5:47.81 | 1:58.71 | 3:29.14 | 5 | 6:42.19 | |
2008/10/18 | 5 | 1:57.43 | 1:31.93 | 7:31.65 | 5:53.58 | 1:57.43 | 3:29.36 | 6 | 6:42.62 | ‹xŒeŒã |
2008/10/18 | 4 | 1:57.93 | 1:31.01 | 7:33.58 | 5:50.04 | 1:57.93 | 3:28.94 | 4 | 6:41.81 | |
2008/10/18 | 3 | 1:58.35 | 1:34.54 | 7:35.19 | 6:03.62 | 1:58.35 | 3:32.89 | 8 | 6:49.40 | ‹xŒeŒã |
2008/10/18 | 2 | 1:58.25 | 1:30.44 | 7:34.81 | 5:47.85 | 1:58.25 | 3:28.69 | 3 | 6:41.33 | |
2008/10/18 | 1 | 1:50.86 | 1:30.81 | 7:06.38 | 5:49.27 | 1:50.86 | 3:21.67 | 2 | 6:27.83 | ʼn |
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