okabacross1

	No	LapTime		Pace		SplitTime			Pace
Date	–{	–k�s	“ì�s	–k�s	“ì�s	–k�s	“ì�s	Rk	Avg,
Distance[m]		800	800	800	800	800	1600		1600
Best		3:59.91	4:12.20	4:59.89	5:15.25	3:59.91	8:12.11	1	5:07.57
Average		4:47.60	4:55.14	5:59.50	6:08.93	4:47.60	9:42.74	57	6:04.21
Worst		6:07.50	5:42.07	7:39.37	7:07.59	6:07.50	11:28.89	113	7:10.56
2015/07/05	3	4:54.50	4:48.25	6:08.12	6:00.31	4:54.50	9:42.75	66	6:04.22
2015/07/05	2	4:39.52	4:49.15	5:49.41	6:01.44	4:39.52	9:28.67	45	5:55.42
2015/07/05	1	4:39.06	4:53.17	5:48.82	6:06.46	4:39.06	9:32.23	50	5:57.64
2013/01/19	6	4:53.18	5:05.80	6:06.48	6:22.25	4:53.18	9:58.98	80	6:14.36
2013/01/19	5	4:55.68	4:46.77	6:09.60	5:58.46	4:55.68	9:42.45	65	6:04.03
2013/01/19	4	5:04.05	4:59.32	6:20.06	6:14.15	5:04.05	10:03.37	84	6:17.11
2013/01/19	3	4:53.42	4:48.63	6:06.78	6:00.79	4:53.42	9:42.05	61	6:03.78
2013/01/19	2	4:38.92	4:34.40	5:48.65	5:43.00	4:38.92	9:13.32	31	5:45.82
2013/01/19	1	4:49.15	4:36.89	6:01.44	5:46.11	4:49.15	9:26.04	41	5:53.77
2010/12/26	3	4:48.84	4:53.28	6:01.05	6:06.60	4:48.84	9:42.12	62	6:03.83
2010/12/26	2	4:22.27	4:30.48	5:27.84	5:38.10	4:22.27	8:52.75	14	5:32.97
2010/12/26	1	4:56.86	4:56.55	6:11.07	6:10.69	4:56.86	9:53.41	76	6:10.88
2009/04/19	10	4:57.31	4:54.09	6:11.64	6:07.61	4:57.31	9:51.40	73	6:09.62
2009/04/19	9	4:53.92	5:09.13	6:07.40	6:26.41	4:53.92	10:03.05	83	6:16.91
2009/04/19	8	4:47.12	4:58.67	5:58.90	6:13.34	4:47.12	9:45.79	69	6:06.12
2009/04/19	7	4:52.65	5:04.32	6:05.81	6:20.40	4:52.65	9:56.97	79	6:13.11
2009/04/19	6	4:05.24	4:12.38	5:06.55	5:15.47	4:05.24	8:17.62	3	5:11.01
2009/04/19	5	4:36.58	4:38.98	5:45.72	5:48.73	4:36.58	9:15.56	34	5:47.23
2009/04/19	4	4:34.12	4:39.32	5:42.65	5:49.15	4:34.12	9:13.44	32	5:45.90
2009/04/19	3	4:44.19	4:46.31	5:55.24	5:57.89	4:44.19	9:30.50	47	5:56.56
2009/04/19	2	4:35.71	4:48.60	5:44.64	6:00.75	4:35.71	9:24.31	39	5:52.69
2009/04/19	1	4:50.15	4:47.14	6:02.69	5:58.92	4:50.15	9:37.29	54	6:00.81
2009/03/28	7	4:54.72	5:01.74	6:08.40	6:17.17	4:54.72	9:56.46	78	6:12.79
2009/03/28	6	3:59.91	4:12.20	4:59.89	5:15.25	3:59.91	8:12.11	1	5:07.57
2009/03/28	5	4:45.67	4:50.70	5:57.09	6:03.37	4:45.67	9:36.37	53	6:00.23
2009/03/28	4	4:03.84	4:13.63	5:04.80	5:17.04	4:03.84	8:17.47	2	5:10.92
2009/03/28	3	4:43.83	4:46.76	5:54.79	5:58.45	4:43.83	9:30.59	48	5:56.62
2009/03/28	2	4:11.38	4:19.06	5:14.22	5:23.82	4:11.38	8:30.44	5	5:19.02
2009/03/28	1	4:36.20	4:50.94	5:45.25	6:03.67	4:36.20	9:27.14	43	5:54.46
2009/03/20	7	4:50.72	4:34.43	6:03.40	5:43.04	4:50.72	9:25.15	40	5:53.22
2009/03/20	6	4:52.08	4:56.10	6:05.10	6:10.12	4:52.08	9:48.18	71	6:07.61
2009/03/20	5	4:11.61	4:17.57	5:14.51	5:21.96	4:11.61	8:29.18	4	5:18.24
2009/03/20	4	4:43.45	4:55.75	5:54.31	6:09.69	4:43.45	9:39.20	57	6:02.00
2009/03/20	3	4:32.78	4:58.76	5:40.97	6:13.45	4:32.78	9:31.54	49	5:57.21
2009/03/20	2	4:10.18	4:23.84	5:12.73	5:29.80	4:10.18	8:34.02	6	5:21.26
2009/03/20	1	4:45.86	4:56.50	5:57.32	6:10.63	4:45.86	9:42.36	63	6:03.98
2008/04/05	10	5:22.11	5:27.32	6:42.64	6:49.15	5:22.11	10:49.43	101	6:45.89
2008/04/05	9	4:19.66	4:33.17	5:24.58	5:41.46	4:19.66	8:52.83	15	5:33.02
2008/04/05	8	5:08.33	5:12.23	6:25.41	6:30.29	5:08.33	10:20.56	88	6:27.85
2008/04/05	7	4:56.24	5:10.31	6:10.30	6:27.89	4:56.24	10:06.55	86	6:19.09
2008/04/05	6	4:19.74	4:27.57	5:24.68	5:34.46	4:19.74	8:47.31	12	5:29.57
2008/04/05	5	4:53.34	5:12.46	6:06.68	6:30.58	4:53.34	10:05.80	85	6:18.63
2008/04/05	4	5:03.55	5:11.64	6:19.44	6:29.55	5:03.55	10:15.19	87	6:24.49
2008/04/05	3	4:16.60	4:20.70	5:20.75	5:25.87	4:16.60	8:37.30	9	5:23.31
2008/04/05	2	4:08.13	4:27.74	5:10.16	5:34.68	4:08.13	8:35.87	7	5:22.42
2008/04/05	1	5:20.41	5:08.53	6:40.51	6:25.66	5:20.41	10:28.94	91	6:33.09
2007/07/28	2	4:20.77	4:40.23	5:25.96	5:50.29	4:20.77	9:01.00	19	5:38.13
2007/07/28	1	4:50.29	4:52.50	6:02.86	6:05.63	4:50.29	9:42.79	67	6:04.24
2007/07/22	9	5:16.14	5:28.54	6:35.18	6:50.68	5:16.14	10:44.68	100	6:42.93
2007/07/22	8	4:34.51	4:47.98	5:43.14	5:59.98	4:34.51	9:22.49	38	5:51.56
2007/07/22	7	5:13.05	5:22.88	6:31.31	6:43.60	5:13.05	10:35.93	96	6:37.46
2007/07/22	6	5:13.64	5:28.10	6:32.05	6:50.12	5:13.64	10:41.74	98	6:41.09
2007/07/22	5	4:38.49	4:53.79	5:48.11	6:07.24	4:38.49	9:32.28	51	5:57.67
2007/07/22	4	5:16.58	5:28.04	6:35.73	6:50.05	5:16.58	10:44.62	99	6:42.89
2007/07/22	3	4:34.89	4:39.64	5:43.61	5:49.55	4:34.89	9:14.53	33	5:46.58
2007/07/22	2	4:45.34	4:47.66	5:56.68	5:59.57	4:45.34	9:33.00	52	5:58.12
2007/07/22	1	6:07.50	5:20.25	7:39.37	6:40.31	6:07.50	11:27.75	112	7:09.84
2007/04/15	7	4:38.68	4:48.10	5:48.35	6:00.12	4:38.68	9:26.78	42	5:54.24
2007/04/15	6	5:08.38	5:15.62	6:25.48	6:34.53	5:08.38	10:24.00	90	6:30.00
2007/04/15	5	4:36.57	4:53.69	5:45.71	6:07.11	4:36.57	9:30.26	46	5:56.41
2007/04/15	4	4:23.32	4:38.56	5:29.15	5:48.20	4:23.32	9:01.88	21	5:38.68
2007/04/15	3	4:49.47	5:00.36	6:01.84	6:15.45	4:49.47	9:49.83	72	6:08.64
2007/04/15	2	4:24.00	4:22.18	5:30.00	5:27.72	4:24.00	8:46.18	11	5:28.86
2007/04/15	1	4:51.73	5:08.36	6:04.66	6:25.45	4:51.73	10:00.09	81	6:15.06
2007/02/10	10	4:14.55	4:22.18	5:18.19	5:27.72	4:14.55	8:36.73	8	5:22.96
2007/02/10	9	4:31.21	4:49.87	5:39.01	6:02.34	4:31.21	9:21.08	37	5:50.68
2007/02/10	8	4:56.19	4:55.78	6:10.24	6:09.72	4:56.19	9:51.97	74	6:09.98
2007/02/10	7	4:57.40	4:58.80	6:11.75	6:13.50	4:57.40	9:56.20	77	6:12.62
2007/02/10	6	5:07.80	5:13.29	6:24.75	6:31.61	5:07.80	10:21.09	89	6:28.18
2007/02/10	5	4:57.14	5:03.79	6:11.43	6:19.74	4:57.14	10:00.93	82	6:15.58
2007/02/10	4	4:50.59	4:52.77	6:03.24	6:05.96	4:50.59	9:43.36	68	6:04.60
2007/02/10	3	4:49.06	4:53.37	6:01.33	6:06.71	4:49.06	9:42.43	64	6:04.02
2007/02/10	2	4:43.60	4:58.21	5:54.50	6:12.76	4:43.60	9:41.81	59	6:03.63
2007/02/10	1	4:48.18	4:53.32	6:00.23	6:06.65	4:48.18	9:41.50	58	6:03.44
2006/07/22	2	4:34.41	4:45.25	5:43.01	5:56.56	4:34.41	9:19.66	35	5:49.79
2006/07/22	1	5:46.82	5:42.07	7:13.53	7:07.59	5:46.82	11:28.89	113	7:10.56
2006/06/24	12	5:34.47	5:39.66	6:58.09	7:04.57	5:34.47	11:14.13	111	7:01.33
2006/06/24	11	4:23.10	4:31.44	5:28.88	5:39.30	4:23.10	8:54.54	16	5:34.09
2006/06/24	10	5:22.04	5:34.83	6:42.55	6:58.54	5:22.04	10:56.87	104	6:50.54
2006/06/24	9	5:23.08	5:27.89	6:43.85	6:49.86	5:23.08	10:50.97	102	6:46.86
2006/06/24	8	4:21.58	4:30.79	5:26.98	5:38.49	4:21.58	8:52.37	13	5:32.73
2006/06/24	7	5:28.60	5:41.56	6:50.75	7:06.95	5:28.60	11:10.16	110	6:58.85
2006/06/24	6	5:31.81	5:36.68	6:54.76	7:00.85	5:31.81	11:08.49	109	6:57.81
2006/06/24	5	4:16.94	4:25.92	5:21.18	5:32.40	4:16.94	8:42.86	10	5:26.79
2006/06/24	4	5:25.87	5:34.65	6:47.34	6:58.31	5:25.87	11:00.52	107	6:52.82
2006/06/24	3	4:28.32	4:34.46	5:35.40	5:43.08	4:28.32	9:02.78	22	5:39.24
2006/06/24	2	4:25.82	4:42.24	5:32.28	5:52.80	4:25.82	9:08.06	24	5:42.54
2006/06/24	1	5:00.67	5:30.81	6:15.84	6:53.51	5:00.67	10:31.48	93	6:34.68
2006/05/27	7	5:22.67	5:36.36	6:43.34	7:00.45	5:22.67	10:59.03	106	6:51.89
2006/05/27	6	4:28.22	4:39.89	5:35.27	5:49.86	4:28.22	9:08.11	25	5:42.57
2006/05/27	5	4:31.94	4:33.48	5:39.92	5:41.85	4:31.94	9:05.42	23	5:40.89
2006/05/27	4	5:30.35	5:23.96	6:52.94	6:44.95	5:30.35	10:54.31	103	6:48.94
2006/05/27	3	4:26.29	4:43.18	5:32.86	5:53.98	4:26.29	9:09.47	26	5:43.42
2006/05/27	2	4:20.27	4:50.33	5:25.34	6:02.91	4:20.27	9:10.60	29	5:44.13
2006/05/27	1	5:07.45	5:25.37	6:24.31	6:46.71	5:07.45	10:32.82	94	6:35.51
2006/03/25	10	4:33.29	5:04.59	5:41.61	6:20.74	4:33.29	9:37.88	55	6:01.17
2006/03/25	9	5:17.04	5:22.17	6:36.30	6:42.71	5:17.04	10:39.21	97	6:39.51
2006/03/25	8	5:29.88	5:27.37	6:52.35	6:49.21	5:29.88	10:57.25	105	6:50.78
2006/03/25	7	4:36.83	4:43.83	5:46.04	5:54.79	4:36.83	9:20.66	36	5:50.41
2006/03/25	6	4:34.22	4:54.34	5:42.78	6:07.93	4:34.22	9:28.56	44	5:55.35
2006/03/25	5	5:32.58	5:30.25	6:55.73	6:52.81	5:32.58	11:02.83	108	6:54.27
2006/03/25	4	5:09.96	5:19.39	6:27.45	6:39.24	5:09.96	10:29.35	92	6:33.34
2006/03/25	3	4:29.06	4:40.78	5:36.33	5:50.97	4:29.06	9:09.84	28	5:43.65
2006/03/25	2	4:23.64	4:37.54	5:29.55	5:46.92	4:23.64	9:01.18	20	5:38.24
2006/03/25	1	4:42.11	4:56.43	5:52.64	6:10.54	4:42.11	9:38.54	56	6:01.59
2006/02/19	8	4:50.83	4:51.08	6:03.54	6:03.85	4:50.83	9:41.91	60	6:03.69
2006/02/19	7	5:15.75	5:18.37	6:34.69	6:37.96	5:15.75	10:34.12	95	6:36.33
2006/02/19	6	4:31.43	4:41.46	5:39.29	5:51.83	4:31.43	9:12.89	30	5:45.56
2006/02/19	5	4:27.55	4:42.26	5:34.44	5:52.82	4:27.55	9:09.81	27	5:43.63
2006/02/19	4	4:52.53	5:00.04	6:05.66	6:15.05	4:52.53	9:52.57	75	6:10.36
2006/02/19	3	4:50.32	4:56.62	6:02.90	6:10.78	4:50.32	9:46.94	70	6:06.84
2006/02/19	2	4:25.26	4:30.36	5:31.58	5:37.95	4:25.26	8:55.62	17	5:34.76
2006/02/19	1	4:23.65	4:34.19	5:29.56	5:42.74	4:23.65	8:57.84	18	5:36.15

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