shiroyama0_5

	Time		Pace	‹——£	Time	Pace	•½‹Ïƒsƒbƒ`	�Å�‚ƒsƒbƒ`	•½‹Ï•à•�	Avg.HR	Max.HR
Date	–{	Žü‰ñ	Rk	Žü‰ñ	Total	Total	Total	Žü‰ñ	Žü‰ñ	Žü‰ñ	Žü‰ñ	Žü‰ñ
Best		2:27.67	1	4:46.49			5:03.43	156.45	168	63	107	113
Average		3:06.80	158.39	6:02.41			6:05.18	175.96	185.96	96.972	136.71	143.41
Worst		4:42.78	316	9:08.61			23:18.63	191	233	117.79	192	203
2021/03/20	29	2:39.30	22	5:09.05	14.948	1:22:28.20	5:31.03	179	189	109	158	160
2021/03/20	28	2:40.30	27	5:10.99	14.432	1:19:48.90	5:31.81	178	186	108	156	158
2021/03/20	27	2:40.70	32	5:11.77	13.917	1:17:08.60	5:32.59	177	183	107	154	156
2021/03/20	26	2:40.40	29	5:11.19	13.402	1:14:27.90	5:33.39	177	187	108	151	154
2021/03/20	25	2:46.40	61	5:22.83	12.886	1:11:47.50	5:34.27	175	183	106	144	148
2021/03/20	24	2:51.90	93	5:33.50	12.371	1:09:01.10	5:34.75	170	191	107	135	144
2021/03/20	23	2:45.20	54	5:20.50	11.855	1:06:09.20	5:34.81	176	187	103	149	151
2021/03/20	22	2:51.60	89	5:32.92	11.34	1:03:24.00	5:35.46	174	185	102	147	149
2021/03/20	21	2:51.70	90	5:33.11	10.824	1:00:32.40	5:35.58	177	191	102	148	151
2021/03/20	20	2:49.70	77	5:29.23	10.309	57:40.70	5:35.70	177	191	101	147	149
2021/03/20	19	2:52.90	102	5:35.44	9.7935	54:51.00	5:36.04	175	187	100	147	149
2021/03/20	18	2:53.00	103	5:35.63	9.278	51:58.10	5:36.07	178	192	100	146	148
2021/03/20	17	2:53.20	105	5:36.02	8.7626	49:05.10	5:36.10	175	187	102	144	146
2021/03/20	16	2:51.40	86	5:32.53	8.2471	46:11.90	5:36.11	173	186	103	143	145
2021/03/20	15	2:52.40	98	5:34.47	7.7317	43:20.50	5:36.34	176	196	101	141	145
2021/03/20	14	2:49.40	76	5:28.65	7.2162	40:28.10	5:36.48	174	187	104	140	143
2021/03/20	13	2:51.40	86	5:32.53	6.7008	37:38.70	5:37.08	173	181	104	135	139
2021/03/20	12	2:47.60	68	5:25.16	6.1853	34:47.30	5:37.46	169	186	105	131	143
2021/03/20	11	2:49.70	77	5:29.23	5.6699	31:59.70	5:38.58	176	194	102	143	144
2021/03/20	10	2:51.50	88	5:32.72	5.1545	29:10.00	5:39.51	176	191	102	142	144
2021/03/20	9	2:55.40	120	5:40.29	4.639	26:18.50	5:40.27	173	183	101	138	141
2021/03/20	8	2:55.00	116	5:39.51	4.1236	23:23.10	5:40.26	173	187	103	136	139
2021/03/20	7	2:55.90	124	5:41.26	3.6081	20:28.10	5:40.37	174	186	101	134	136
2021/03/20	6	2:56.10	126	5:41.65	3.0927	17:32.20	5:40.22	173	188	100	134	137
2021/03/20	5	2:56.10	126	5:41.65	2.5772	14:36.10	5:39.94	178	190	99	132	137
2021/03/20	4	2:49.90	80	5:29.62	2.0618	11:40.00	5:39.51	173	183	104	134	137
2021/03/20	3	2:57.80	130	5:44.94	1.5463	8:50.10	5:42.81	172	183	100	129	132
2021/03/20	2	2:54.30	112	5:38.15	1.0309	5:52.30	5:41.74	169	181	104	130	132
2021/03/20	1	2:58.00	132	5:45.33	12:22:14.46	2:58.00	5:45.33	163	183	104	118	127
2020/12/19	25	3:13.10	224	6:14.63	11.34	1:10:40.80	6:13.98	173	184	94	130	136
2020/12/19	24	4:02.60	302	7:50.66	12.371	1:07:27.70	5:27.20	177	180	74	125	129
2020/12/19	23	3:38.40	282	7:03.71	11.855	1:03:25.10	5:20.96	176	186	83	134	143
2020/12/19	22	2:35.90	6	5:02.46	11.34	59:46.70	5:16.29	182	188	111	149	154
2020/12/19	21	2:53.10	104	5:35.83	10.824	57:10.80	5:16.95	180	186	100	142	151
2020/12/19	20	2:45.70	57	5:21.47	10.309	54:17.70	5:16.01	181	186	104	145	156
2020/12/19	19	2:43.60	47	5:17.40	9.7935	51:32.00	5:15.72	178	184	106	144	157
2020/12/19	18	2:42.70	40	5:15.65	9.278	48:48.40	5:15.63	176	184	108	151	155
2020/12/19	17	2:47.10	64	5:24.19	8.7626	46:05.70	5:15.63	175	182	106	149	157
2020/12/19	16	2:51.90	93	5:33.50	8.2471	43:18.60	5:15.09	174	180	104	147	154
2020/12/19	15	2:48.10	70	5:26.13	7.7317	40:26.70	5:13.86	177	184	104	150	164
2020/12/19	14	2:49.30	74	5:28.45	7.2162	37:38.60	5:12.99	176	184	104	152	157
2020/12/19	13	2:40.70	32	5:11.77	6.7008	34:49.30	5:11.80	171	184	112	141	160
2020/12/19	12	2:37.80	14	5:06.14	6.1853	32:08.60	5:11.80	182	186	109	158	163
2020/12/19	11	2:41.20	35	5:12.74	5.6699	29:30.80	5:12.32	181	187	108	161	168
2020/12/19	10	2:42.80	41	5:15.84	5.1545	26:49.60	5:12.27	181	184	108	161	168
2020/12/19	9	2:44.30	52	5:18.75	4.639	24:06.80	5:11.88	182	186	106	164	171
2020/12/19	8	2:42.40	39	5:15.07	4.1236	21:22.50	5:11.02	182	188	107	161	170
2020/12/19	7	2:40.20	25	5:10.80	3.6081	18:40.10	5:10.44	181	186	109	159	163
2020/12/19	6	2:41.70	36	5:13.71	3.0927	15:59.90	5:10.38	180	186	108	156	166
2020/12/19	5	2:41.70	36	5:13.71	2.5772	13:18.20	5:09.71	180	190	108	155	164
2020/12/19	4	2:40.00	24	5:10.41	2.0618	10:36.50	5:08.71	181	190	110	153	160
2020/12/19	3	2:40.20	25	5:10.80	1.5463	7:56.50	5:08.15	180	186	111	151	162
2020/12/19	2	2:37.50	12	5:05.56	1.0309	5:16.30	5:06.82	179	186	113	154	163
2020/12/19	1	2:38.80	20	5:08.08	12:22:14.46	2:38.80	5:08.08	179	185	111	135	153
2020/11/21	22	2:43.00	44	5:16.23	11.34	58:24.30	5:09.03	184	192	105	153	156
2020/11/21	21	2:36.80	9	5:04.20	10.824	55:41.30	5:08.68	185	190	110	152	154
2020/11/21	20	2:45.50	55	5:21.08	10.309	53:04.50	5:08.91	186	220	102	138	149
2020/11/21	19	2:36.80	9	5:04.20	9.7935	50:19.00	5:08.27	186	190	106	153	155
2020/11/21	18	2:43.50	46	5:17.20	9.278	47:42.20	5:08.49	184	188	105	152	157
2020/11/21	17	2:40.40	29	5:11.19	8.7626	44:58.70	5:07.98	184	188	106	150	153
2020/11/21	16	2:44.20	51	5:18.56	8.2471	42:18.30	5:07.78	184	188	103	149	152
2020/11/21	15	2:41.00	34	5:12.35	7.7317	39:34.10	5:07.06	184	188	104	150	155
2020/11/21	14	2:39.10	21	5:08.67	7.2162	36:53.10	5:06.68	186	194	106	142	153
2020/11/21	13	2:42.80	41	5:15.84	6.7008	34:14.00	5:06.53	183	188	106	148	152
2020/11/21	12	2:39.70	23	5:09.83	6.1853	31:31.20	5:05.76	184	190	106	148	152
2020/11/21	11	2:38.10	15	5:06.73	5.6699	28:51.50	5:05.38	184	192	106	149	154
2020/11/21	10	2:40.40	29	5:11.19	5.1545	26:13.40	5:05.25	185	201	105	149	152
2020/11/21	9	2:38.30	18	5:07.11	4.639	23:33.00	5:04.59	184	190	107	149	151
2020/11/21	8	2:36.00	7	5:02.65	4.1236	20:54.70	5:04.28	181	203	113	141	151
2020/11/21	7	2:38.60	19	5:07.70	3.6081	18:18.70	5:04.51	183	188	109	149	151
2020/11/21	6	2:38.10	15	5:06.73	3.0927	15:40.10	5:03.98	183	186	108	150	155
2020/11/21	5	2:35.50	4	5:01.68	2.5772	13:02.00	5:03.43	184	192	110	151	154
2020/11/21	4	2:35.70	5	5:02.07	2.0618	10:26.50	5:03.86	183	188	109	151	154
2020/11/21	3	2:36.80	9	5:04.20	1.5463	7:50.80	5:04.46	176	189	113	148	152
2020/11/21	2	2:36.40	8	5:03.43	1.0309	5:14.00	5:04.59	182	188	109	148	156
2020/11/21	1	2:37.60	13	5:05.76	12:22:14.46	2:37.60	5:05.76	177	190	113	116	139
2020/09/19	11	2:46.20	59	5:22.44	3.6354	41:39.80	11:27.62	178	190	106	123	137
2020/09/19	10	4:07.20	305	7:59.59	5.1545	38:53.60	7:32.73	173	177	74	110	115
2020/09/19	9	3:55.50	299	7:36.89	4.639	34:46.40	7:29.75	174	179	77	111	119
2020/09/19	8	4:06.00	304	7:57.26	4.1236	30:50.90	7:28.86	172	175	73	116	120
2020/09/19	7	3:59.10	301	7:43.87	3.6081	26:44.90	7:24.80	174	179	75	116	123
2020/09/19	6	3:52.70	297	7:31.45	3.0927	22:45.80	7:21.62	174	223	76	111	121
2020/09/19	5	3:56.10	300	7:38.05	2.5772	18:53.10	7:19.66	173	175	76	119	126
2020/09/19	4	3:52.30	296	7:30.68	2.0618	14:57.00	7:15.06	173	177	76	120	125
2020/09/19	3	3:46.50	294	7:19.43	1.5463	11:04.70	7:09.85	174	177	78	119	125
2020/09/19	2	3:39.40	286	7:05.65	1.0309	7:18.20	7:05.07	177	181	79	115	120
2020/09/19	1	3:38.80	285	7:04.49	12:22:14.46	3:38.80	7:04.49	178	181	80	110	121
2020/08/15	18	2:51.80	91	5:33.30	9.42	58:20.60	6:11.61	173	181	104	160	162
2020/08/15	17	3:06.10	185	6:01.05	8.9	55:28.80	6:14.02	171	181	98	153	157
2020/08/15	16	3:09.40	201	6:07.45	8.38	52:22.70	6:15.02	170	173	98	150	153
2020/08/15	15	3:12.20	219	6:12.88	7.85	49:13.30	6:16.22	169	181	97	146	149
2020/08/15	14	3:13.40	226	6:15.21	7.33	46:01.10	6:16.68	167	170	96	141	143
2020/08/15	13	3:18.50	256	6:25.10	6.81	42:47.70	6:17.05	165	174	95	128	138
2020/08/15	12	3:15.40	236	6:19.09	6.29	39:29.20	6:16.66	166	195	94	142	150
2020/08/15	11	3:18.80	258	6:25.69	5.78	36:13.80	6:16.09	169	181	95	146	149
2020/08/15	10	3:19.20	259	6:26.46	5.25	32:55.00	6:16.19	168	181	96	144	146
2020/08/15	9	3:22.70	262	6:33.25	4.71	29:35.80	6:17.03	167	176	96	139	143
2020/08/15	8	3:22.90	263	6:33.64	4.17	26:13.10	6:17.24	163	176	96	137	140
2020/08/15	7	3:27.90	268	6:43.34	3.64	22:50.20	6:16.43	165	195	91	127	135
2020/08/15	6	3:10.70	208	6:09.97	3.12	19:22.30	6:12.53	167	178	98	144	147
2020/08/15	5	3:18.40	255	6:24.91	2.6	16:11.60	6:13.69	167	181	95	142	146
2020/08/15	4	3:15.40	236	6:19.09	2.08	12:53.20	6:11.73	167	173	97	141	145
2020/08/15	3	3:13.80	227	6:15.99	1.55	9:37.80	6:12.77	166	172	97	139	142
2020/08/15	2	3:10.00	204	6:08.61	1.03	6:24.00	6:12.82	166	176	99	137	140
2020/08/15	1	3:14.00	228	6:16.37	12:14:24.00	3:14.00	6:20.39	162	175	97	126	135
2020/07/18	20	3:15.40	236	6:19.09	10.39	1:05:38.70	6:19.09	174	189	92	148	153
2020/07/18	19	3:18.30	254	6:24.72	9.87	1:02:23.30	6:19.26	166	180	96	142	150
2020/07/18	18	3:17.70	252	6:23.55	9.34	59:05.00	6:19.55	170	183	94	138	144
2020/07/18	17	3:23.90	264	6:35.58	8.82	55:47.30	6:19.51	179	192	87	132	139
2020/07/18	16	3:26.10	266	6:39.85	8.29	52:23.40	6:19.18	176	195	86	125	132
2020/07/18	15	3:09.20	199	6:07.06	7.77	48:57.30	6:18.03	179	188	92	140	152
2020/07/18	14	3:16.80	250	6:21.81	7.25	45:48.10	6:19.05	176	187	91	136	141
2020/07/18	13	3:16.50	246	6:21.22	6.73	42:31.30	6:19.09	184	194	86	140	145
2020/07/18	12	3:10.10	205	6:08.81	6.21	39:14.80	6:19.19	173	188	96	134	142
2020/07/18	11	3:18.60	257	6:25.30	5.68	36:04.70	6:21.11	172	189	91	129	131
2020/07/18	10	3:27.20	267	6:41.98	5.16	32:46.10	6:21.03	176	195	85	121	128
2020/07/18	9	3:17.70	252	6:23.55	4.64	29:18.90	6:19.07	176	188	89	135	138
2020/07/18	8	3:16.60	248	6:21.42	4.12	26:01.20	6:18.93	174	183	91	134	138
2020/07/18	7	3:16.00	243	6:20.25	3.6	22:44.60	6:19.06	178	188	90	136	143
2020/07/18	6	3:15.20	235	6:18.70	3.08	19:28.60	6:19.42	178	190	89	133	141
2020/07/18	5	3:15.90	242	6:20.06	2.57	16:13.40	6:18.75	186	199	86	135	141
2020/07/18	4	3:16.00	243	6:20.25	2.05	12:57.50	6:19.27	176	200	89	131	136
2020/07/18	3	3:16.60	248	6:21.42	1.54	9:41.50	6:17.60	168	180	94	131	135
2020/07/18	2	3:08.40	194	6:05.51	1.02	6:24.90	6:17.35	174	193	94	132	136
2020/07/18	1	3:16.50	246	6:21.22	12:14:24.00	3:16.50	6:25.29	163	179	96	124	131
2020/06/20	11	4:38.80	314	9:00.89	5.69	49:00.40	8:36.77	177	181	64	110	113
2020/06/20	10	4:40.10	315	9:03.41	5.16	44:21.60	8:35.81	177	183	63	110	116
2020/06/20	9	4:28.40	309	8:40.71	4.64	39:41.50	8:33.25	181	185	65	110	115
2020/06/20	8	4:22.10	307	8:28.49	4.12	35:13.10	8:32.89	182	193	66	107	113
2020/06/20	7	4:29.20	312	8:42.27	3.59	30:51.00	8:35.60	178	183	65	112	117
2020/06/20	6	4:29.10	311	8:42.07	3.07	26:21.80	8:35.24	181	185	65	110	115
2020/06/20	5	4:25.00	308	8:34.12	2.54	21:52.70	8:36.81	178	191	65	109	114
2020/06/20	4	4:35.00	313	8:53.52	2.03	17:27.70	8:36.11	179	183	63	109	113
2020/06/20	3	4:28.70	310	8:41.30	1.51	12:52.70	8:31.72	181	187	63	111	115
2020/06/20	2	4:21.30	306	8:26.94	1	8:24.00	8:24.00	182	185	64	111	116
2020/06/20	1	4:02.70	303	7:50.86	11:45:36.00	4:02.70	8:15.31	175	187	69	112	118
2020/02/15	33	3:20.30	260	6:28.60	17.27	1:37:50.70	5:39.94	177	184	89	146	152
2020/02/15	32	3:16.90	251	6:22.00	16.75	1:34:30.40	5:38.53	178	184	90	148	156
2020/02/15	31	3:10.20	206	6:09.00	16.23	1:31:13.50	5:37.25	179	184	93	149	153
2020/02/15	30	3:16.20	245	6:20.64	15.7	1:28:03.30	5:36.52	179	199	89	137	151
2020/02/15	29	2:46.20	59	5:22.44	15.18	1:24:47.10	5:35.12	182	186	105	157	163
2020/02/15	28	2:52.50	100	5:34.66	14.65	1:22:00.90	5:35.90	181	186	102	150	162
2020/02/15	27	2:50.00	81	5:29.81	14.12	1:19:08.40	5:36.29	181	189	102	150	156
2020/02/15	26	2:48.00	69	5:25.93	13.6	1:16:18.40	5:36.65	182	188	103	154	160
2020/02/15	25	2:48.10	70	5:26.13	13.07	1:13:30.40	5:37.44	181	188	103	150	159
2020/02/15	24	2:44.00	49	5:18.17	12.55	1:10:42.30	5:38.03	181	190	106	150	158
2020/02/15	23	2:46.40	61	5:22.83	12.03	1:07:58.30	5:39.01	181	192	104	146	152
2020/02/15	22	2:43.10	45	5:16.43	11.51	1:05:11.90	5:39.87	181	188	108	145	152
2020/02/15	21	2:46.00	58	5:22.05	10.98	1:02:28.80	5:41.42	182	191	105	147	152
2020/02/15	20	2:44.30	52	5:18.75	10.45	59:42.80	5:42.85	179	184	107	139	143
2020/02/15	19	2:42.80	41	5:15.84	9.92	56:58.50	5:44.61	183	192	105	139	144
2020/02/15	18	2:58.10	133	5:45.53	8.88	51:17.60	5:46.58	179	188	98	137	146
2020/02/15	17	2:58.10	133	5:45.53	9.4	54:15.70	5:46.35	179	188	98	137	146
2020/02/15	16	3:01.30	156	5:51.73	8.36	48:19.50	5:46.83	178	184	95	135	144
2020/02/15	15	3:10.50	207	6:09.58	7.85	45:18.20	5:46.27	178	180	93	137	150
2020/02/15	14	3:07.60	191	6:03.96	7.32	42:07.70	5:45.31	178	184	95	136	144
2020/02/15	13	3:01.90	161	5:52.90	6.79	39:00.10	5:44.64	177	180	98	132	139
2020/02/15	12	3:01.60	158	5:52.32	6.26	35:58.20	5:44.76	179	192	97	126	133
2020/02/15	11	3:01.20	155	5:51.54	5.73	32:56.60	5:44.96	178	184	96	125	130
2020/02/15	10	2:58.80	138	5:46.88	5.21	29:55.40	5:44.61	178	182	97	125	131
2020/02/15	9	3:00.20	149	5:49.60	4.7	26:56.60	5:43.96	178	184	97	126	129
2020/02/15	8	2:58.10	133	5:45.53	4.18	23:56.40	5:43.64	178	184	98	127	132
2020/02/15	7	2:55.20	117	5:39.90	3.66	20:58.30	5:43.80	180	186	100	130	136
2020/02/15	6	2:59.20	141	5:47.66	3.13	18:03.10	5:46.04	178	184	96	140	146
2020/02/15	5	3:04.20	177	5:57.36	2.62	15:03.90	5:45.00	179	186	95	137	147
2020/02/15	4	3:04.80	178	5:58.53	2.1	11:59.70	5:42.71	179	184	96	134	149
2020/02/15	3	3:00.90	153	5:50.96	1.57	8:54.90	5:40.70	179	182	97	138	144
2020/02/15	2	2:59.90	147	5:49.02	1.05	5:54.00	5:37.14	179	186	97	137	147
2020/02/15	1	2:54.10	110	5:37.77	12:43:12.00	2:54.10	5:28.49	177	185	103	123	141
2020/01/18	15	3:33.21	271	6:53.64	7.7317	54:03.87	6:59.56	185	192	80	123	138
2020/01/18	14	3:30.72	269	6:48.81	7.2162	50:30.66	6:59.98	188	197	80	123	132
2020/01/18	13	3:32.69	270	6:52.62	6.7008	46:59.94	7:00.84	181	197	81	114	124
2020/01/18	12	3:40.72	288	7:08.22	6.1853	43:27.25	7:01.52	187	193	76	116	128
2020/01/18	11	3:38.08	281	7:03.09	5.6699	39:46.53	7:00.91	186	197	78	118	125
2020/01/18	10	3:37.34	279	7:01.65	5.1545	36:08.45	7:00.69	185	197	79	113	120
2020/01/18	9	3:33.27	272	6:53.75	4.639	32:31.11	7:00.59	187	197	80	118	125
2020/01/18	8	3:34.99	278	6:57.10	4.1236	28:57.84	7:01.44	188	199	78	117	122
2020/01/18	7	3:34.53	276	6:56.21	3.6081	25:22.85	7:02.06	188	195	79	117	124
2020/01/18	6	3:34.52	275	6:56.18	3.0927	21:48.32	7:03.04	189	199	78	117	122
2020/01/18	5	3:33.93	273	6:55.05	2.5772	18:13.80	7:04.41	191	199	77	115	121
2020/01/18	4	3:34.20	274	6:55.56	2.0618	14:39.86	7:06.75	181	195	81	111	121
2020/01/18	3	3:38.66	284	7:04.22	1.5463	11:05.67	7:10.48	188	195	77	115	121
2020/01/18	2	3:42.68	290	7:12.02	1.0309	7:27.01	7:13.61	187	192	76	115	125
2020/01/18	1	3:44.32	292	7:15.20	12:22:14.46	3:44.32	7:15.20	185	190	76	118	138
2019/12/21	21	4:42.78	316	9:08.61	3.0927	1:12:05.50	23:18.63	172.41	179	96.612	131	138
2019/12/21	20	2:55.38	118	5:40.24	10.309	1:07:22.72	6:32.16	172.41	179	96.612	131	138
2019/12/21	19	3:02.39	169	5:53.84	9.7935	1:04:27.34	6:34.89	172.41	179	96.612	131	138
2019/12/21	18	3:06.77	189	6:02.34	9.278	1:01:24.96	6:37.17	172.41	179	96.612	131	138
2019/12/21	17	3:02.22	165	5:53.53	8.7626	58:18.19	6:39.22	172.41	179	96.612	131	138
2019/12/21	16	3:01.83	160	5:52.76	8.2471	55:15.97	6:42.08	172.41	179	96.612	131	138
2019/12/21	15	3:03.96	174	5:56.90	7.7317	52:14.14	6:45.36	172.41	179	96.612	131	138
2019/12/21	14	3:03.96	174	5:56.90	7.2162	49:10.18	6:48.83	172.41	179	96.612	131	138
2019/12/21	13	3:02.50	170	5:54.07	6.7008	46:06.22	6:52.82	172.41	179	96.612	131	138
2019/12/21	12	3:03.67	173	5:56.34	6.1853	43:03.72	6:57.72	172.41	179	96.612	131	138
2019/12/21	11	3:11.37	212	6:11.28	5.6699	40:00.04	7:03.30	172.41	179	96.612	131	138
2019/12/21	10	3:34.73	277	6:56.59	5.1545	36:48.67	7:08.50	172.41	179	96.612	131	138
2019/12/21	9	3:37.82	280	7:02.59	4.639	33:13.94	7:09.82	172.41	179	96.612	131	138
2019/12/21	8	3:38.41	283	7:03.73	4.1236	29:36.12	7:10.72	172.41	179	96.612	131	138
2019/12/21	7	3:22.65	261	6:33.16	3.6081	25:57.71	7:11.72	172.41	179	96.612	131	138
2019/12/21	6	3:54.72	298	7:35.37	3.0927	22:35.06	7:18.15	172.41	179	96.612	131	138
2019/12/21	5	3:49.88	295	7:25.97	2.5772	18:40.34	7:14.71	172.41	179	96.612	131	138
2019/12/21	4	3:44.14	291	7:14.85	2.0618	14:50.47	7:11.89	172.41	179	96.612	131	138
2019/12/21	3	3:41.20	289	7:09.15	1.5463	11:06.33	7:10.91	172.41	179	96.612	131	138
2019/12/21	2	3:44.51	293	7:15.57	1.0309	7:25.13	7:11.79	172.41	179	96.612	131	138
2019/12/21	1	3:40.61	287	7:08.00	12:22:14.46	3:40.61	7:08.00	172.41	179	96.612	131	138
2019/11/16	28	3:12.94	223	6:14.31	14.58	1:30:02.26	6:10.53	172.41	179	96.612	131	138
2019/11/16	27	3:09.38	200	6:07.40	14.04	1:26:49.32	6:11.03	171.83	178	97.663	131	135
2019/11/16	26	3:14.83	231	6:17.99	13.51	1:23:39.95	6:11.57	173.11	201	93.678	130	135
2019/11/16	25	3:14.96	232	6:18.24	12.98	1:20:25.12	6:11.73	170.67	180	94.682	127	131
2019/11/16	24	3:11.02	209	6:10.58	12.45	1:17:10.16	6:11.90	171.89	191	96.467	127	134
2019/11/16	23	3:14.12	230	6:16.62	11.92	1:13:59.14	6:12.41	175.69	189	92.405	127	130
2019/11/16	22	3:14.03	229	6:16.44	11.39	1:10:45.02	6:12.70	173.45	197	94.947	126	129
2019/11/16	21	3:11.64	214	6:11.79	10.86	1:07:30.98	6:13.02	172.36	182	95.412	126	132
2019/11/16	20	3:13.12	225	6:14.66	10.33	1:04:19.34	6:13.61	171.59	181	97.374	126	132
2019/11/16	19	3:05.97	184	6:00.80	9.79	1:01:06.23	6:14.49	172.13	180	97.249	125	129
2019/11/16	18	3:11.61	213	6:11.74	9.27	58:00.26	6:15.43	170.05	175	96.646	122	127
2019/11/16	17	3:12.15	218	6:12.79	8.75	54:48.65	6:15.85	170.33	179	97.198	124	129
2019/11/16	16	3:09.56	202	6:07.77	8.22	51:36.49	6:16.70	170.03	177	97.323	123	126
2019/11/16	15	3:11.15	210	6:10.85	7.7	48:26.93	6:17.52	167.61	185	96.749	119	127
2019/11/16	14	3:15.40	239	6:19.10	7.18	45:15.78	6:18.24	171.14	182	91.942	127	132
2019/11/16	13	3:12.00	216	6:12.49	6.67	42:00.37	6:17.87	169.84	177	94.415	127	131
2019/11/16	12	3:09.60	203	6:07.84	6.16	38:48.37	6:17.98	170.38	176	95.813	128	132
2019/11/16	11	3:11.80	215	6:12.11	5.64	35:38.78	6:19.22	169.69	179	94.265	126	130
2019/11/16	10	3:12.89	222	6:14.22	5.13	32:26.97	6:19.53	169.59	177	94.56	124	127
2019/11/16	9	3:12.09	217	6:12.68	4.61	29:14.08	6:20.50	168.67	176	94.373	123	132
2019/11/16	8	3:12.34	221	6:13.16	4.1	26:01.99	6:20.97	169.33	176	94.756	122	126
2019/11/16	7	3:15.86	241	6:19.97	3.59	22:49.65	6:21.52	167.77	173	92.281	119	125
2019/11/16	6	3:12.28	220	6:13.03	3.08	19:33.79	6:21.10	167.77	172	97.201	122	129
2019/11/16	5	3:15.04	233	6:18.39	2.56	16:21.51	6:23.40	167.23	177	95.303	120	124
2019/11/16	4	3:15.41	240	6:19.11	2.04	13:06.47	6:25.53	167.45	174	93.509	120	126
2019/11/16	3	3:15.18	234	6:18.66	1.53	9:51.06	6:26.31	165.94	177	94.346	120	126
2019/11/16	2	3:11.30	211	6:11.13	1.02	6:35.88	6:28.12	165.16	174	98.634	120	126
2019/11/16	1	3:24.58	265	6:36.90	12:00:00.00	3:24.58	6:49.16	156.45	168	94.33	113	123
2019/09/21	29	3:05.55	182	5:59.98	15.052	1:23:24.46	5:32.49	169.06	177	103.95	133	136
2019/09/21	28	2:52.48	99	5:34.62	14.508	1:20:18.91	5:32.15	174.56	177	102.99	134	137
2019/09/21	27	2:54.57	115	5:38.67	13.991	1:17:26.44	5:32.09	173.92	177	103.51	133	137
2019/09/21	26	2:55.61	121	5:40.70	13.468	1:14:31.87	5:32.05	173.11	181	102.29	131	136
2019/09/21	25	3:00.92	154	5:50.99	12.949	1:11:36.26	5:31.78	171.58	180	101.17	127	133
2019/09/21	24	3:08.97	198	6:06.61	12.426	1:08:35.34	5:31.19	170.5	183	97.258	126	129
2019/09/21	23	3:05.83	183	6:00.52	11.908	1:05:26.37	5:29.73	170.5	183	97.258	126	129
2019/09/21	22	3:06.61	188	6:02.04	11.39	1:02:20.55	5:28.41	170.16	175	98.61	128	132
2019/09/21	21	3:00.48	152	5:50.14	10.868	59:13.94	5:27.00	170.94	185	100.23	130	133
2019/09/21	20	3:05.34	181	5:59.58	10.353	56:13.46	5:25.85	170.05	176	99.123	128	132
2019/09/21	19	3:07.39	190	6:03.54	9.8321	53:08.12	5:24.26	169.31	174	97.054	128	134
2019/09/21	18	3:08.72	195	6:06.13	9.3189	50:00.73	5:22.00	169.97	177	95.399	126	131
2019/09/21	17	3:01.68	159	5:52.47	8.8089	46:52.01	5:19.22	170.05	185	100.5	129	132
2019/09/21	16	2:58.61	137	5:46.52	8.2915	43:50.33	5:17.23	168.03	175	104.01	122	131
2019/09/21	15	2:27.67	1	4:46.49	7.7712	40:51.72	5:15.49	179.55	185	117.79	154	155
2019/09/21	14	2:30.11	2	4:51.23	7.2507	38:24.05	5:17.77	178.09	185	115.96	148	151
2019/09/21	13	2:34.73	3	5:00.18	6.734	35:53.94	5:19.86	177.13	187	113.57	144	146
2019/09/21	12	2:38.24	17	5:07.00	6.2153	33:19.21	5:21.66	175.08	188	111.54	139	142
2019/09/21	11	2:43.71	48	5:17.60	5.7002	30:40.97	5:22.96	173.89	195	108.08	134	137
2019/09/21	10	2:47.25	65	5:24.48	5.1874	27:57.26	5:23.33	168.3	181	109.87	134	137
2019/09/21	9	2:47.29	66	5:24.55	4.672	25:10.01	5:23.20	171.67	177	107.44	132	134
2019/09/21	8	2:44.19	50	5:18.54	4.1577	22:22.72	5:22.94	172.22	177	111.07	133	137
2019/09/21	7	2:46.75	63	5:23.51	3.6343	19:38.53	5:24.28	172.53	185	107.24	131	134
2019/09/21	6	2:47.60	67	5:25.15	3.1201	16:51.78	5:24.28	171.33	181	109.15	133	137
2019/09/21	5	2:42.04	38	5:14.37	2.5977	14:04.18	5:24.97	172.27	175	111.59	134	137
2019/09/21	4	2:45.58	56	5:21.24	2.0786	11:22.14	5:28.18	172.86	193	108.3	133	140
2019/09/21	3	2:40.37	28	5:11.13	1.5619	8:36.56	5:30.72	171.55	179	114.38	131	135
2019/09/21	2	2:49.72	79	5:29.26	1.0375	5:56.19	5:43.32	165.67	179	105.49	116	126
2019/09/21	1	3:06.48	187	6:01.78	12:26:59.57	3:06.48	5:59.48	165.67	179	105.49	116	126
2019/05/18	24	2:54.18	111	5:37.92	13.223	1:15:22.51	5:42.02	179	188	102	131	135
2019/05/18	23	2:52.75	101	5:35.14	12.693	1:12:28.34	5:42.58	182	204	101	131	137
2019/05/18	22	2:59.23	142	5:47.71	12.163	1:09:35.59	5:43.30	182	192	98	128	132
2019/05/18	21	3:02.32	167	5:53.71	11.629	1:06:36.36	5:43.65	180	190	98	125	132
2019/05/18	20	3:04.82	179	5:58.57	11.097	1:03:34.05	5:43.69	183	199	93	124	128
2019/05/18	19	3:07.63	193	6:04.01	10.575	1:00:29.22	5:43.19	177	194	96	117	127
2019/05/18	18	3:08.83	197	6:06.34	10.041	57:21.60	5:42.76	178	186	94	124	130
2019/05/18	17	3:02.37	168	5:53.82	8.9905	51:12.50	5:41.75
2019/05/18	16	3:00.27	151	5:49.73	9.5176	54:12.77	5:41.76	179	193	97	125	130
2019/05/18	15	2:59.71	146	5:48.65	8.4634	48:10.13	5:41.48	179	189	99	123	128
2019/05/18	14	3:04.13	176	5:57.22	7.9332	45:10.41	5:41.66	179	193	95	121	127
2019/05/18	13	3:06.23	186	6:01.30	7.4113	42:06.29	5:40.87	177	182	98	121	126
2019/05/18	12	3:07.61	192	6:03.97	6.8741	39:00.06	5:40.42	179	184	94	121	126
2019/05/18	11	3:05.07	180	5:59.05	6.3508	35:52.45	5:38.93	178	185	98	123	127
2019/05/18	10	3:08.73	196	6:06.14	5.8147	32:47.38	5:38.34	179	190	94	125	136
2019/05/18	9	3:02.17	164	5:53.43	5.2854	29:38.65	5:36.52	182	194	96	128	132
2019/05/18	8	2:55.79	123	5:41.05	4.7575	26:36.48	5:35.57	179	192	100	126	130
2019/05/18	8	3:02.15	163	5:53.39	4.2316	23:40.69	5:35.73	183	198	95	126	132
2019/05/18	7	3:02.23	166	5:53.53	3.7054	20:38.53	5:34.25	181	190	96	126	133
2019/05/18	6	2:58.35	136	5:46.02	3.1775	17:36.31	5:32.43	179	196	99	143	169
2019/05/18	5	3:03.51	171	5:56.03	2.6487	14:37.95	5:31.47	183	194	95	164	168
2019/05/18	4	2:52.15	96	5:33.98	2.1177	11:34.44	5:27.92	182	192	101	160	164
2019/05/18	3	2:52.04	95	5:33.76	1.5884	8:42.29	5:28.80	180	190	102	160	164
2019/05/18	2	2:50.90	83	5:31.55	1.0595	5:50.25	5:30.57	177	184	105	157	161
2019/05/18	1	2:59.36	144	5:47.97	12:42:29.66	2:59.36	5:38.72	177	192	100	153	173
2019/04/20	29	2:51.21	85	5:32.16	14.948	1:24:47.98	5:40.38	173	185	106	179	189
2019/04/20	28	2:50.16	82	5:30.12	14.432	1:21:56.77	5:40.67	178	194	101	184	191
2019/04/20	27	2:48.29	73	5:26.49	13.917	1:19:06.61	5:41.07	174	184	106	184	191
2019/04/20	26	2:54.56	114	5:38.66	13.402	1:16:18.32	5:41.63	176	194	101	184	195
2019/04/20	25	2:56.00	125	5:41.46	12.886	1:13:23.76	5:41.74	181	192	98	182	191
2019/04/20	24	2:57.99	131	5:45.31	12.371	1:10:27.76	5:41.76	182	194	94	181	199
2019/04/20	23	2:51.14	84	5:32.03	11.855	1:07:29.77	5:41.60	185	204	93	181	200
2019/04/20	22	3:00.21	150	5:49.62	11.34	1:04:38.63	5:42.04	170	194	106	182	194
2019/04/20	21	2:55.39	119	5:40.27	10.824	1:01:38.42	5:41.68	171	182	104	192	201
2019/04/20	20	2:51.87	92	5:33.43	10.309	58:43.03	5:41.75	187	203	96	190	203
2019/04/20	19	2:52.17	97	5:34.03	9.7935	55:51.16	5:42.18	187	197	95	185	199
2019/04/20	18	2:53.53	109	5:36.67	9.278	52:58.99	5:42.64	189	204	94	184	194
2019/04/20	17	2:48.12	72	5:26.17	8.7626	50:05.46	5:42.99	176	188	104	179	186
2019/04/20	16	2:54.51	113	5:38.57	8.2471	47:17.33	5:44.04	183	197	97	182	191
2019/04/20	15	2:58.99	139	5:47.26	7.7317	44:22.82	5:44.40	181	191	96	178	185
2019/04/20	14	2:53.43	106	5:36.46	7.2162	41:23.82	5:44.20	171	233	104	174	183
2019/04/20	13	2:53.43	106	5:36.46	6.7008	38:30.40	5:44.79
2019/04/20	12	2:53.43	106	5:36.46	6.1853	35:36.97	5:45.49
2019/04/20	11	2:49.32	75	5:28.50	5.6699	32:43.54	5:46.31	167	187	111	168	182
2019/04/20	10	2:57.09	129	5:43.56	5.1545	29:54.22	5:48.09	176	185	99	163	179
2019/04/20	9	2:55.73	122	5:40.93	4.639	26:57.13	5:48.59	174	186	103	161	181
2019/04/20	8	2:59.40	145	5:48.04	4.1236	24:01.40	5:49.55	174	186	99	129	138
2019/04/20	7	3:03.52	172	5:56.04	3.6081	21:02.00	5:49.77	168	180	101	120	138
2019/04/20	6	3:01.48	157	5:52.08	3.0927	17:58.49	5:48.72	170	179	99	131	140
2019/04/20	5	3:00.16	148	5:49.51	2.5772	14:57.01	5:48.05	169	174	101	130	137
2019/04/20	4	2:56.42	128	5:42.27	2.0618	11:56.86	5:47.69	172	190	101	136	160
2019/04/20	3	3:02.15	162	5:53.38	1.5463	9:00.44	5:49.50	171	180	99	158	180
2019/04/20	2	2:59.01	140	5:47.29	1.0309	5:58.29	5:47.55	170	188	103	130	163
2019/04/20	1	2:59.28	143	5:47.82	12:22:14.46	2:59.28	5:47.82

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