splits								pace								total splits								splits		pace				time
日付	3km折返	5km折返	折返し	後4km	後3km	後2km	後1km	finish	3km折返	5km折返	折返し	後4km	後3km	後2km	後1km	finish	3km折返	5km折返	折返し	後4km	後3km	後2km	後1km	finish	前半	後半	全体	前半	後半	後半/	記録
区間距離[m]	1475	1000	2500	1025	1000	1000	1000	1000	1475	1000	2500	1025	1000	1000	1000	1000	1475	2475	4975	6000	7000	8000	9000	10000	4975	5025	10000	4975	5025	前半	100000
Best	06:12.27	04:11.62	10:45.23	04:13.21	04:20.82	04:12.97	04:13.24	04:23.25	04:12.38	04:11.62	04:18.09	04:07.03	04:20.82	04:12.97	04:13.24	04:23.25	06:12.27	10:26.48	21:11.71	25:37.39	30:01.16	34:14.13	38:29.49	42:52.74	21:11.71	21:41.03	04:17.27	04:15.62	04:18.91	0.99671	42:58.00
Average	06:24.47	04:12.92	10:47.94	04:19.44	04:22.29	04:17.85	04:14.30	04:30.47	04:20.66	04:12.92	04:19.18	04:13.12	04:22.29	04:17.85	04:14.30	04:30.47	06:24.47	10:37.39	21:25.33	25:44.77	30:07.06	34:24.91	38:39.21	43:09.68	21:25.33	21:44.35	04:18.97	04:18.36	04:19.57	1.0048	43:23.50
Worst	06:36.67	04:14.21	10:50.65	04:25.68	04:23.77	04:22.72	04:15.36	04:37.69	04:28.93	04:14.21	04:20.26	04:19.20	04:23.77	04:22.72	04:15.36	04:37.69	06:36.67	10:48.29	21:38.94	25:52.15	30:12.97	34:35.69	38:48.93	43:26.62	21:38.94	21:47.68	04:20.66	04:21.09	04:20.23	1.0129	43:49.00
2016/05/08	06:12.27	04:14.21	10:45.23	04:25.68	04:23.77	04:12.97	04:15.36	04:23.25	04:12.38	04:14.21	04:18.09	04:19.20	04:23.77	04:12.97	04:15.36	04:23.25	06:12.27	10:26.48	21:11.71	25:37.39	30:01.16	34:14.13	38:29.49	42:52.74	21:11.71	21:41.03	04:17.27	04:15.62	04:18.91	1.0129	42:58.00
2002/05/12	06:36.67	04:11.62	10:50.65	04:13.21	04:20.82	04:22.72	04:13.24	04:37.69	04:28.93	04:11.62	04:20.26	04:07.03	04:20.82	04:22.72	04:13.24	04:37.69	06:36.67	10:48.29	21:38.94	25:52.15	30:12.97	34:35.69	38:48.93	43:26.62	21:38.94	21:47.68	04:20.66	04:21.09	04:20.23	0.99671	43:49.00

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