| Time | Velocity | ‹——£ | Time | Velocity | 1.343 | GPS |
Date | –{ | Žü‰ñ | Rk | Žü‰ñ | Total | Total | Total | moving splits | moving pace | ‹——£[m] |
Best | | 0.0041639 | 1 | 0.0031004 | | | 0.0031004 | 0.0043287 | 0.0032093 | |
Average | | 06:40.90 | 72.993 | 04:58.51 | | | 04:52.79 | 06:39.61 | 04:57.49 | |
Worst | | 10:27.73 | 145 | 07:47.41 | | | 05:25.28 | 07:28.00 | 05:25.91 | |
2015/10/18 | 36 | 06:18.07 | 17 | 04:41.51 | 48.348 | 4:01:37 | 04:59.84 | 06:21.00 | 04:50.85 | 1310 |
2015/10/18 | 35 | 06:40.18 | 90 | 04:57.97 | 47.005 | 3:55:19 | 05:00.36 | 06:40.00 | 04:55.09 | 1355.5 |
2015/10/18 | 34 | 06:48.17 | 113 | 05:03.93 | 45.662 | 3:48:38 | 05:00.43 | 06:34.00 | 04:52.70 | 1346.1 |
2015/10/18 | 33 | 06:44.88 | 106 | 05:01.47 | 44.319 | 3:41:50 | 05:00.33 | 06:32.00 | 04:50.35 | 1350.1 |
2015/10/18 | 32 | 06:39.18 | 88 | 04:57.23 | 42.976 | 3:35:05 | 05:00.29 | 06:28.00 | 04:50.34 | 1336.4 |
2015/10/18 | 31 | 06:47.00 | 111 | 05:03.05 | 41.633 | 3:28:26 | 05:00.39 | 06:29.00 | 04:49.59 | 1343.3 |
2015/10/18 | 30 | 07:05.20 | 132 | 05:16.60 | 40.29 | 3:21:39 | 05:00.30 | 06:35.00 | 04:51.88 | 1353.3 |
2015/10/18 | 29 | 06:52.63 | 120 | 05:07.24 | 38.947 | 3:14:34 | 04:59.74 | 06:33.00 | 04:52.36 | 1344.3 |
2015/10/18 | 28 | 06:57.23 | 127 | 05:10.67 | 37.604 | 3:07:41 | 04:59.47 | 06:33.00 | 04:53.08 | 1340.9 |
2015/10/18 | 27 | 06:50.85 | 117 | 05:05.92 | 36.261 | 3:00:44 | 04:59.06 | 06:30.00 | 04:50.71 | 1341.5 |
2015/10/18 | 26 | 06:53.70 | 121 | 05:08.04 | 34.918 | 2:53:53 | 04:58.79 | 06:31.00 | 04:51.75 | 1340.2 |
2015/10/18 | 25 | 07:24.10 | 137 | 05:30.68 | 33.575 | 2:46:60 | 04:58.42 | 06:31.00 | 04:52.19 | 1338.2 |
2015/10/18 | 24 | 07:41.00 | 139 | 05:43.26 | 32.232 | 2:39:35 | 04:57.08 | 06:27.00 | 04:49.95 | 1334.7 |
2015/10/18 | 23 | 07:00.90 | 131 | 05:13.40 | 30.889 | 2:31:54 | 04:55.07 | 06:32.00 | 04:53.21 | 1336.9 |
2015/10/18 | 22 | 06:56.93 | 125 | 05:10.44 | 29.546 | 2:24:54 | 04:54.24 | 06:24.00 | 04:46.09 | 1342.2 |
2015/10/18 | 21 | 06:47.45 | 112 | 05:03.39 | 28.203 | 2:17:57 | 04:53.47 | 06:32.00 | 04:52.63 | 1339.6 |
2015/10/18 | 20 | 06:38.57 | 85 | 04:56.78 | 26.86 | 2:11:09 | 04:52.97 | 06:33.00 | 04:54.90 | 1332.6 |
2015/10/18 | 19 | 06:35.42 | 79 | 04:54.43 | 25.517 | 2:04:31 | 04:52.77 | 06:33.00 | 04:53.88 | 1337.3 |
2015/10/18 | 18 | 06:35.37 | 78 | 04:54.40 | 24.174 | 1:57:55 | 04:52.68 | 06:35.00 | 04:52.70 | 1349.5 |
2015/10/18 | 17 | 06:34.53 | 75 | 04:53.76 | 22.831 | 1:51:20 | 04:52.58 | 06:36.00 | 04:56.47 | 1335.7 |
2015/10/18 | 16 | 06:32.95 | 66 | 04:52.59 | 21.488 | 1:44:45 | 04:52.50 | 06:41.00 | 04:58.85 | 1341.8 |
2015/10/18 | 15 | 06:27.43 | 52 | 04:48.48 | 20.145 | 1:38:12 | 04:52.50 | 06:56.00 | 05:08.42 | 1348.8 |
2015/10/18 | 14 | 06:33.25 | 68 | 04:52.81 | 18.802 | 1:31:45 | 04:52.78 | 06:57.00 | 05:07.66 | 1355.4 |
2015/10/18 | 13 | 06:28.30 | 56 | 04:49.13 | 17.459 | 1:25:12 | 04:52.78 | 07:28.00 | 05:25.91 | 1374.6 |
2015/10/18 | 12 | 06:32.18 | 63 | 04:52.01 | 16.116 | 1:18:43 | 04:53.08 | 07:16.00 | 05:22.11 | 1353.6 |
2015/10/18 | 11 | 06:34.53 | 74 | 04:53.76 | 14.773 | 1:12:11 | 04:53.18 | 06:49.00 | 05:02.84 | 1350.5 |
2015/10/18 | 10 | 06:32.32 | 64 | 04:52.13 | 13.43 | 1:05:37 | 04:53.12 | 06:48.00 | 05:04.86 | 1338.3 |
2015/10/18 | 9 | 06:33.88 | 72 | 04:53.28 | 12.087 | 59:04.33 | 04:53.23 | 06:55.00 | 05:09.78 | 1339.7 |
2015/10/18 | 8 | 06:35.55 | 80 | 04:54.53 | 10.744 | 52:30.45 | 04:53.23 | 06:50.00 | 05:04.30 | 1347.3 |
2015/10/18 | 7 | 06:35.32 | 77 | 04:54.36 | 9.401 | 45:54.90 | 04:53.04 | 06:58.00 | 05:12.21 | 1338.8 |
2015/10/18 | 6 | 06:33.77 | 71 | 04:53.21 | 8.058 | 39:19.58 | 04:52.82 | 06:43.00 | 05:01.73 | 1335.7 |
2015/10/18 | 5 | 06:28.10 | 54 | 04:48.98 | 6.715 | 32:45.80 | 04:52.75 | 06:36.00 | 04:52.22 | 1355.1 |
2015/10/18 | 4 | 06:34.68 | 76 | 04:53.88 | 5.372 | 26:17.70 | 04:53.69 | 06:43.00 | 05:00.40 | 1341.5 |
2015/10/18 | 3 | 06:37.85 | 84 | 04:56.24 | 4.029 | 19:43.03 | 04:53.63 | 06:46.00 | 05:02.86 | 1340.6 |
2015/10/18 | 2 | 06:41.77 | 99 | 04:59.16 | 2.686 | 13:05.18 | 04:52.32 | 06:37.00 | 04:57.32 | 1335.3 |
2015/10/18 | 1 | 06:23.40 | 35 | 04:45.48 | 1.343 | 06:23.40 | 04:45.48 | 06:14.00 | 04:37.28 | 1348.8 |
2012/10/21 | 34 | 10:20.55 | 144 | 07:42.06 | 44.319 | 4:00:16 | 05:25.28 | | | |
2012/10/21 | 33 | 07:50.28 | 142 | 05:50.17 | 44.319 | 3:49:56 | 05:11.28 | | | |
2012/10/21 | 32 | 07:49.87 | 141 | 05:49.87 | 42.976 | 3:42:05 | 05:10.07 | | | |
2012/10/21 | 31 | 07:49.85 | 140 | 05:49.85 | 41.633 | 3:34:16 | 05:08.78 | | | |
2012/10/21 | 30 | 07:36.43 | 138 | 05:39.86 | 40.29 | 3:26:26 | 05:07.41 | | | |
2012/10/21 | 29 | 07:18.05 | 136 | 05:26.17 | 38.947 | 3:18:49 | 05:06.30 | | | |
2012/10/21 | 28 | 07:12.85 | 133 | 05:22.30 | 37.604 | 3:11:31 | 05:05.59 | | | |
2012/10/21 | 27 | 06:57.17 | 126 | 05:10.63 | 36.261 | 3:04:18 | 05:04.97 | | | |
2012/10/21 | 26 | 06:48.27 | 114 | 05:04.00 | 34.918 | 2:57:21 | 05:04.75 | | | |
2012/10/21 | 25 | 06:58.58 | 130 | 05:11.68 | 33.575 | 2:50:33 | 05:04.78 | | | |
2012/10/21 | 24 | 06:57.38 | 128 | 05:10.78 | 32.232 | 2:43:34 | 05:04.49 | | | |
2012/10/21 | 23 | 06:52.12 | 119 | 05:06.87 | 30.889 | 2:36:37 | 05:04.22 | | | |
2012/10/21 | 22 | 06:42.73 | 104 | 04:59.87 | 29.546 | 2:29:45 | 05:04.10 | | | |
2012/10/21 | 21 | 06:45.47 | 108 | 05:01.91 | 28.203 | 2:23:02 | 05:04.30 | | | |
2012/10/21 | 20 | 06:51.08 | 118 | 05:06.09 | 26.86 | 2:16:17 | 05:04.42 | | | |
2012/10/21 | 19 | 06:54.40 | 122 | 05:08.56 | 25.517 | 2:09:26 | 05:04.33 | | | |
2012/10/21 | 18 | 06:58.57 | 129 | 05:11.67 | 24.174 | 2:02:31 | 05:04.10 | | | |
2012/10/21 | 17 | 08:15.23 | 143 | 06:08.75 | 22.831 | 1:55:33 | 05:03.65 | | | |
2012/10/21 | 16 | 06:41.05 | 93 | 04:58.62 | 21.488 | 1:47:17 | 04:59.58 | | | |
2012/10/21 | 15 | 06:46.07 | 109 | 05:02.36 | 20.145 | 1:40:36 | 04:59.65 | | | |
2012/10/21 | 14 | 06:41.48 | 96 | 04:58.94 | 18.802 | 1:33:50 | 04:59.45 | | | |
2012/10/21 | 13 | 06:41.82 | 100 | 04:59.20 | 17.459 | 1:27:09 | 04:59.49 | | | |
2012/10/21 | 12 | 06:35.88 | 81 | 04:54.77 | 16.116 | 1:20:27 | 04:59.51 | | | |
2012/10/21 | 11 | 06:41.25 | 94 | 04:58.77 | 14.773 | 1:13:51 | 04:59.95 | | | |
2012/10/21 | 10 | 06:49.50 | 115 | 05:04.91 | 13.43 | 1:07:10 | 05:00.06 | | | |
2012/10/21 | 9 | 06:46.65 | 110 | 05:02.79 | 12.087 | 1:00:20 | 04:59.52 | | | |
2012/10/21 | 8 | 06:49.72 | 116 | 05:05.08 | 10.744 | 53:33.70 | 04:59.12 | | | |
2012/10/21 | 7 | 06:41.98 | 101 | 04:59.31 | 9.401 | 46:43.98 | 04:58.26 | | | |
2012/10/21 | 6 | 06:37.25 | 83 | 04:55.79 | 8.058 | 40:02.00 | 04:58.09 | | | |
2012/10/21 | 5 | 06:42.55 | 102 | 04:59.74 | 6.715 | 33:24.75 | 04:58.55 | | | |
2012/10/21 | 4 | 06:40.80 | 91 | 04:58.44 | 5.372 | 26:42.20 | 04:58.25 | | | |
2012/10/21 | 3 | 06:39.65 | 89 | 04:57.58 | 4.029 | 20:01.40 | 04:58.19 | | | |
2012/10/21 | 2 | 06:38.90 | 86 | 04:57.02 | 2.686 | 13:21.75 | 04:58.49 | | | |
2012/10/21 | 1 | 06:42.85 | 105 | 04:59.96 | 1.343 | 06:42.85 | 04:59.96 | | | |
2011/10/23 | 38 | 06:01.80 | 2 | 04:29.40 | 51.034 | 4:04:52 | 04:47.88 | | | |
2011/10/23 | 37 | 06:10.77 | 5 | 04:36.08 | 49.691 | 3:58:50 | 04:48.38 | | | |
2011/10/23 | 36 | 06:20.50 | 26 | 04:43.32 | 48.348 | 3:52:39 | 04:48.72 | | | |
2011/10/23 | 35 | 06:07.36 | 3 | 04:33.54 | 47.005 | 3:46:19 | 04:48.88 | | | |
2011/10/23 | 34 | 06:21.15 | 27 | 04:43.80 | 45.662 | 3:40:11 | 04:49.33 | | | |
2011/10/23 | 33 | 06:25.20 | 45 | 04:46.82 | 44.319 | 3:33:50 | 04:49.50 | | | |
2011/10/23 | 32 | 06:21.75 | 29 | 04:44.25 | 42.976 | 3:27:25 | 04:49.58 | | | |
2011/10/23 | 31 | 06:17.97 | 16 | 04:41.44 | 41.633 | 3:21:03 | 04:49.75 | | | |
2011/10/23 | 30 | 06:21.95 | 31 | 04:44.40 | 40.29 | 3:14:45 | 04:50.03 | | | |
2011/10/23 | 29 | 06:13.07 | 7 | 04:37.79 | 38.947 | 3:08:23 | 04:50.22 | | | |
2011/10/23 | 28 | 06:14.11 | 9 | 04:38.56 | 37.604 | 3:02:10 | 04:50.67 | | | |
2011/10/23 | 27 | 06:18.95 | 20 | 04:42.17 | 36.261 | 2:55:56 | 04:51.11 | | | |
2011/10/23 | 26 | 06:28.37 | 57 | 04:49.18 | 34.918 | 2:49:37 | 04:51.46 | | | |
2011/10/23 | 25 | 06:23.98 | 39 | 04:45.91 | 33.575 | 2:43:09 | 04:51.55 | | | |
2011/10/23 | 24 | 06:20.42 | 25 | 04:43.26 | 32.232 | 2:36:45 | 04:51.79 | | | |
2011/10/23 | 23 | 06:20.20 | 23 | 04:43.10 | 30.889 | 2:30:24 | 04:52.16 | | | |
2011/10/23 | 22 | 10:27.73 | 145 | 07:47.41 | 29.546 | 2:24:04 | 04:52.57 | | | |
2011/10/23 | 21 | 06:18.95 | 20 | 04:42.17 | 28.203 | 2:13:36 | 04:44.24 | | | |
2011/10/23 | 20 | 06:20.37 | 24 | 04:43.22 | 26.86 | 2:07:18 | 04:44.35 | | | |
2011/10/23 | 19 | 06:22.30 | 32 | 04:44.66 | 25.517 | 2:00:57 | 04:44.40 | | | |
2011/10/23 | 18 | 06:21.26 | 28 | 04:43.89 | 24.174 | 1:54:35 | 04:44.39 | | | |
2011/10/23 | 17 | 06:16.17 | 12 | 04:40.10 | 22.831 | 1:48:14 | 04:44.42 | | | |
2011/10/23 | 16 | 06:31.97 | 62 | 04:51.86 | 21.488 | 1:41:57 | 04:44.69 | | | |
2011/10/23 | 15 | 06:17.03 | 13 | 04:40.74 | 20.145 | 1:35:25 | 04:44.21 | | | |
2011/10/23 | 14 | 06:23.57 | 36 | 04:45.61 | 18.802 | 1:29:08 | 04:44.46 | | | |
2011/10/23 | 13 | 06:27.35 | 51 | 04:48.42 | 17.459 | 1:22:45 | 04:44.37 | | | |
2011/10/23 | 12 | 06:18.08 | 18 | 04:41.52 | 16.116 | 1:16:18 | 04:44.03 | | | |
2011/10/23 | 11 | 06:26.67 | 49 | 04:47.92 | 14.773 | 1:09:59 | 04:44.26 | | | |
2011/10/23 | 10 | 06:27.25 | 50 | 04:48.35 | 13.43 | 1:03:33 | 04:43.90 | | | |
2011/10/23 | 9 | 06:24.63 | 43 | 04:46.40 | 12.087 | 57:05.50 | 04:43.40 | | | |
2011/10/23 | 8 | 06:18.65 | 19 | 04:41.94 | 10.744 | 50:40.87 | 04:43.03 | | | |
2011/10/23 | 7 | 06:12.67 | 6 | 04:37.49 | 9.401 | 44:22.22 | 04:43.18 | | | |
2011/10/23 | 6 | 06:26.15 | 48 | 04:47.53 | 8.058 | 38:09.55 | 04:44.13 | | | |
2011/10/23 | 5 | 06:25.91 | 47 | 04:47.35 | 6.715 | 31:43.40 | 04:43.45 | | | |
2011/10/23 | 4 | 06:19.47 | 22 | 04:42.55 | 5.372 | 25:17.49 | 04:42.48 | | | |
2011/10/23 | 3 | 06:24.67 | 44 | 04:46.43 | 4.029 | 18:58.02 | 04:42.46 | | | |
2011/10/23 | 2 | 06:24.48 | 41 | 04:46.28 | 2.686 | 12:33.35 | 04:40.47 | | | |
2011/10/23 | 1 | 06:08.87 | 4 | 04:34.66 | 1.343 | 06:08.87 | 04:34.66 | | | |
2010/10/17 | 37 | 06:23.78 | 38 | 04:45.76 | 49.691 | 4:02:06 | 04:52.33 | | | |
2010/10/17 | 36 | 06:41.05 | 92 | 04:58.62 | 48.348 | 3:55:42 | 04:52.51 | | | |
2010/10/17 | 35 | 06:55.47 | 124 | 05:09.36 | 47.005 | 3:49:01 | 04:52.34 | | | |
2010/10/17 | 34 | 06:41.67 | 97 | 04:59.08 | 45.662 | 3:42:06 | 04:51.84 | | | |
2010/10/17 | 33 | 07:16.89 | 135 | 05:25.31 | 44.319 | 3:35:24 | 04:51.62 | | | |
2010/10/17 | 32 | 06:39.10 | 87 | 04:57.17 | 42.976 | 3:28:07 | 04:50.56 | | | |
2010/10/17 | 31 | 06:34.01 | 73 | 04:53.38 | 41.633 | 3:21:28 | 04:50.35 | | | |
2010/10/17 | 30 | 06:55.23 | 123 | 05:09.18 | 40.29 | 3:14:54 | 04:50.25 | | | |
2010/10/17 | 29 | 06:25.53 | 46 | 04:47.07 | 38.947 | 3:07:59 | 04:49.60 | | | |
2010/10/17 | 28 | 06:33.57 | 69 | 04:53.05 | 37.604 | 3:01:33 | 04:49.69 | | | |
2010/10/17 | 27 | 06:21.78 | 30 | 04:44.27 | 36.261 | 2:54:60 | 04:49.56 | | | |
2010/10/17 | 26 | 06:29.17 | 58 | 04:49.78 | 34.918 | 2:48:38 | 04:49.77 | | | |
2010/10/17 | 25 | 06:42.67 | 103 | 04:59.83 | 33.575 | 2:42:09 | 04:49.76 | | | |
2010/10/17 | 24 | 06:37.04 | 82 | 04:55.64 | 32.232 | 2:35:26 | 04:49.35 | | | |
2010/10/17 | 23 | 06:17.78 | 15 | 04:41.30 | 30.889 | 2:28:49 | 04:49.07 | | | |
2010/10/17 | 22 | 07:16.06 | 134 | 05:24.69 | 29.546 | 2:22:31 | 04:49.43 | | | |
2010/10/17 | 21 | 06:16.17 | 11 | 04:40.10 | 28.203 | 2:15:15 | 04:47.75 | | | |
2010/10/17 | 20 | 06:41.71 | 98 | 04:59.11 | 26.86 | 2:08:59 | 04:48.13 | | | |
2010/10/17 | 19 | 06:15.58 | 10 | 04:39.66 | 25.517 | 2:02:17 | 04:47.55 | | | |
2010/10/17 | 18 | 06:17.27 | 14 | 04:40.92 | 24.174 | 1:56:02 | 04:47.99 | | | |
2010/10/17 | 17 | 06:45.47 | 107 | 05:01.91 | 22.831 | 1:49:45 | 04:48.40 | | | |
2010/10/17 | 16 | 06:24.46 | 40 | 04:46.27 | 21.488 | 1:42:59 | 04:47.56 | | | |
2010/10/17 | 15 | 06:41.40 | 95 | 04:58.88 | 20.145 | 1:36:35 | 04:47.65 | | | |
2010/10/17 | 14 | 06:13.47 | 8 | 04:38.09 | 18.802 | 1:29:53 | 04:46.84 | | | |
2010/10/17 | 13 | 06:24.57 | 42 | 04:46.35 | 17.459 | 1:23:40 | 04:47.52 | | | |
2010/10/17 | 12 | 06:33.59 | 70 | 04:53.07 | 16.116 | 1:17:15 | 04:47.61 | | | |
2010/10/17 | 11 | 06:28.06 | 53 | 04:48.95 | 14.773 | 1:10:42 | 04:47.12 | | | |
2010/10/17 | 10 | 06:30.45 | 61 | 04:50.73 | 13.43 | 1:04:14 | 04:46.94 | | | |
2010/10/17 | 9 | 06:33.00 | 67 | 04:52.63 | 12.087 | 57:43.10 | 04:46.51 | | | |
2010/10/17 | 8 | 06:32.61 | 65 | 04:52.34 | 10.744 | 51:10.10 | 04:45.75 | | | |
2010/10/17 | 7 | 06:29.88 | 59 | 04:50.31 | 9.401 | 44:37.49 | 04:44.81 | | | |
2010/10/17 | 6 | 06:22.59 | 33 | 04:44.88 | 8.058 | 38:07.61 | 04:43.89 | | | |
2010/10/17 | 5 | 06:23.75 | 37 | 04:45.74 | 6.715 | 31:45.02 | 04:43.70 | | | |
2010/10/17 | 4 | 06:30.03 | 60 | 04:50.42 | 5.372 | 25:21.27 | 04:43.19 | | | |
2010/10/17 | 3 | 06:23.34 | 34 | 04:45.44 | 4.029 | 18:51.24 | 04:40.77 | | | |
2010/10/17 | 2 | 06:28.14 | 55 | 04:49.01 | 2.686 | 12:27.90 | 04:38.44 | | | |
2010/10/17 | 1 | 05:59.76 | 1 | 04:27.88 | 1.343 | 05:59.76 | 04:27.88 | | | |
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