| Lap time | Velocity | Split Time | Lap Time | Velocity | ŒöŽ®‹L˜^ | ‡ˆÊ | ŽQ‰Á | No¶°ÄÞ | ¸×½ | Comment |
“ú•t | 0.5km | 1km | 2.5km | 3km | 3.5km | 4km | 4.5km | ºÞ°Ù | 0.5km | 1km | 2.5km | 3km | 3.5km | 4km | 4.5km | ºÞ°Ù | 0.5km | 1km | 2.5km | 3km | 3.5km | 4km | 4.5km | ºÞ°Ù | ‘O”¼ | Œã”¼ | Œã”¼/ | ‘S‘Ì | ‘O”¼ | Œã”¼ | ‹L˜^ | ‘‡ | ¸×½ | ‘‡ | ¸×½ | | | |
‹æŠÔ‹——£[m] | 500 | 500 | 1500 | 500 | 500 | 500 | 500 | 500 | 500 | 500 | 1500 | 500 | 500 | 500 | 500 | 500 | 500 | 1000 | 2500 | 3000 | 3500 | 4000 | 4500 | 5000 | 2500 | 2500 | ‘O”¼ | 5000 | 2500 | 2500 | 5000 | | | | | | | |
Best | 02:06.44 | 02:06.00 | 05:57.87 | 02:02.17 | 02:09.53 | 02:14.09 | 02:33.67 | 01:47.35 | 04:12.88 | 04:12.00 | 03:58.58 | 04:04.34 | 04:19.06 | 04:28.18 | 05:07.34 | 03:34.70 | 02:06.44 | 04:12.44 | 10:10.31 | 12:12.48 | 14:22.01 | 16:36.10 | 19:09.77 | 20:57.12 | 10:10.31 | 10:46.81 | 1.0598 | 04:11.42 | 04:04.12 | 04:18.72 | 20:60.00 | | | | | | | |
Average | 02:06.44 | 02:06.00 | 05:57.87 | 02:02.17 | 02:09.53 | 02:14.09 | 02:33.67 | 01:47.35 | 04:12.88 | 04:12.00 | 03:58.58 | 04:04.34 | 04:19.06 | 04:28.18 | 05:07.34 | 03:34.70 | 02:06.44 | 04:12.44 | 10:10.31 | 12:12.48 | 14:22.01 | 16:36.10 | 19:09.77 | 20:57.12 | 10:10.31 | 10:46.81 | 1.0598 | 04:11.42 | 04:04.12 | 04:18.72 | 20:60.00 | | | | | | | |
Worst | 02:06.44 | 02:06.00 | 05:57.87 | 02:02.17 | 02:09.53 | 02:14.09 | 02:33.67 | 01:47.35 | 04:12.88 | 04:12.00 | 03:58.58 | 04:04.34 | 04:19.06 | 04:28.18 | 05:07.34 | 03:34.70 | 02:06.44 | 04:12.44 | 10:10.31 | 12:12.48 | 14:22.01 | 16:36.10 | 19:09.77 | 20:57.12 | 10:10.31 | 10:46.81 | 1.0598 | 04:11.42 | 04:04.12 | 04:18.72 | 20:60.00 | | | | | | | |
2003/03/09 | 02:06.44 | 02:06.00 | 05:57.87 | 02:02.17 | 02:09.53 | 02:14.09 | 02:33.67 | 01:47.35 | 04:12.88 | 04:12.00 | 03:58.58 | 04:04.34 | 04:19.06 | 04:28.18 | 05:07.34 | 03:34.70 | 02:06.44 | 04:12.44 | 10:10.31 | 12:12.48 | 14:22.01 | 16:36.10 | 19:09.77 | 20:57.12 | 10:10.31 | 10:46.81 | 1.0598 | 04:11.42 | 04:04.12 | 04:18.72 | 20:60.00 | 123 | | 478 | 102 | 1088 | ’jŽq40Αä | 4.5km’n“_ˆÊ’u‹^–â |
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