| splits | pace | total splits | splits | pace | Official | Class | Overall | No |
Date | 3km | 5km | Turn | 10km | HalfPoint | 15km | 17km | 18km | Last1km | Finish | 3km | 5km | Turn | 10km | HalfPoint | 15km | 17km | 18km | Last1km | Finish | 3km | 5km | Turn | 10km | HalfPoint | 15km | 17km | 18km | Last1km | Finish | 1stHalf | 2ndHalf | 2ndHalf/ | Whole | 1stHalf | 2ndHalf | Net | Gross | Place | Finish | Start | Place | Finish | Start | card |
Distance[m] | 3000 | 2000 | 3800 | 1200 | 548.75 | 4451.25 | 2000 | 1000 | 2097.5 | 1000 | 3000 | 2000 | 3800 | 1200 | 548.75 | 4451.25 | 2000 | 1000 | 2097.5 | 1000 | 3000 | 5000 | 8800 | 10000 | 10548.75 | 15000 | 17000 | 18000 | 20097.5 | 21097.5 | 10548.75 | 10548.75 | 1stHalf | 21097.5 | 10548.75 | 10548.75 | 21097.5 | 21097.5 | | | | | | | |
Best | 12:35.98 | 08:25.56 | 15:49.92 | 05:09.69 | 02:22.13 | 18:52.00 | 07:53.36 | 03:49.64 | 08:07.85 | 03:50.20 | 04:11.99 | 04:12.78 | 04:09.98 | 04:18.08 | 04:19.01 | 04:14.31 | 03:56.68 | 03:49.64 | 03:52.59 | 03:50.20 | 12:35.98 | 21:06.22 | 37:11.73 | 42:22.23 | 44:44.36 | 1:03:36 | 1:11:54 | 1:15:59 | 1:24:31 | 1:27:21 | 44:44.36 | 43:43.31 | 0.83945 | 04:08.42 | 04:14.47 | 04:08.68 | 1:27:21 | 1:27:31 | 15 | 402 | 505 | 133 | 3602 | 4352 | 1384 |
Average | 15:03.54 | 09:19.50 | 17:35.25 | 05:38.44 | 02:35.12 | 21:04.79 | 08:55.48 | 04:28.56 | 09:36.54 | 04:47.07 | 05:01.18 | 04:39.75 | 04:37.70 | 04:42.03 | 04:42.68 | 04:44.14 | 04:27.74 | 04:28.56 | 04:34.87 | 04:47.07 | 15:03.54 | 24:23.04 | 41:58.29 | 47:36.73 | 49:45.33 | 1:10:58 | 1:19:53 | 1:24:22 | 1:33:58 | 1:37:43 | 49:45.33 | 48:31.95 | 0.9778 | 04:37.91 | 04:43.00 | 04:36.05 | 1:37:43 | 1:39:35 | 112.73 | 369.6 | 431.27 | 767.09 | 3065.4 | 3559.5 | 2529.3 |
Worst | 16:39.76 | 10:06.26 | 19:17.60 | 06:04.93 | 02:45.00 | 25:28.61 | 10:29.06 | 05:16.46 | 12:20.28 | 09:30.39 | 05:33.25 | 05:03.13 | 05:04.63 | 05:04.11 | 05:00.68 | 05:43.41 | 05:14.53 | 05:16.46 | 05:52.93 | 09:30.39 | 16:39.76 | 26:40.52 | 45:30.90 | 51:35.38 | 53:45.89 | 1:15:31 | 1:25:15 | 1:30:12 | 1:41:30 | 1:48:28 | 53:45.89 | 59:03.17 | 1.195 | 05:08.48 | 05:05.81 | 05:35.89 | 1:48:29 | 1:50:50 | 267 | 350 | 373 | 1761 | 2811 | 3042 | 4745 |
2010/12/19 | 12:58.41 | 08:25.56 | 15:59.72 | 05:11.77 | 02:26.52 | 19:35.76 | 08:18.36 | 04:38.22 | 08:07.85 | 04:00.52 | 04:19.47 | 04:12.78 | 04:12.56 | 04:19.81 | 04:27.00 | 04:24.14 | 04:09.18 | 04:38.22 | 03:52.59 | 04:00.52 | 12:58.41 | 21:23.97 | 37:23.69 | 42:35.46 | 45:01.98 | 1:04:38 | 1:12:56 | 1:17:34 | 1:25:42 | 1:29:43 | 45:01.98 | 44:40.71 | 0.99213 | 04:15.13 | 04:16.14 | 04:14.13 | 1:29:42 | 1:30:21 | 27 | | 442 | 294 | | 4352 | 4745 |
2009/12/20 | 16:09.76 | 10:03.54 | 19:17.60 | 06:04.48 | | | 09:15.49 | 04:33.68 | 09:51.97 | 04:25.80 | 05:23.25 | 05:01.77 | 05:04.63 | 05:03.73 | | | 04:37.74 | 04:33.68 | 04:42.23 | 04:25.80 | 16:09.76 | 26:13.30 | 45:30.90 | 51:35.38 | | 1:14:51 | 1:24:06 | 1:28:40 | 1:38:32 | 1:42:58 | | | | 04:52.83 | | | 1:42:59 | 1:45:10 | 123 | 402 | 418 | 989 | 3602 | 3866 | 3691 |
2008/12/21 | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 1:27:21 | | | | 04:08.42 | | | 1:27:21 | 1:27:31 | 15 | 350 | 434 | 133 | 3116 | 3883 | 3052 |
2007/12/16 | 12:35.98 | 08:30.24 | 16:05.51 | 05:10.50 | 02:22.13 | 18:52.00 | 08:17.37 | 04:05.00 | 08:32.57 | 04:02.11 | 04:11.99 | 04:15.12 | 04:14.08 | 04:18.75 | 04:19.01 | 04:14.31 | 04:08.68 | 04:05.00 | 04:04.37 | 04:02.11 | 12:35.98 | 21:06.22 | 37:11.73 | 42:22.23 | 44:44.36 | 1:03:36 | 1:11:54 | 1:15:59 | 1:24:31 | 1:28:33 | 44:44.36 | 43:49.05 | 0.97939 | 04:11.85 | 04:14.47 | 04:09.23 | 1:28:32 | 1:28:49 | 35 | 392 | 399 | 220 | 2976 | 3176 | 2843 |
2006/12/17 | 16:39.76 | 09:36.44 | 18:37.49 | 05:53.94 | 02:38.87 | 20:41.45 | 07:53.36 | 03:49.64 | 08:37.05 | 03:50.20 | 05:33.25 | 04:48.22 | 04:54.08 | 04:54.95 | 04:49.51 | 04:38.90 | 03:56.68 | 03:49.64 | 04:06.51 | 03:50.20 | 16:39.76 | 26:16.20 | 44:53.69 | 50:47.63 | 53:26.50 | 1:14:08 | 1:22:01 | 1:25:51 | 1:34:28 | 1:38:18 | 53:26.50 | 44:51.70 | 0.83945 | 04:39.57 | 05:03.97 | 04:15.17 | 1:38:18 | 1:41:30 | 93 | 351 | 373 | 662 | 2811 | 3042 | 2344 |
2005/12/18 | 16:34.26 | 10:06.26 | 18:44.12 | 05:40.25 | 02:41.00 | 21:28.29 | 08:20.58 | 03:58.78 | 08:43.22 | 03:53.44 | 05:31.42 | 05:03.13 | 04:55.82 | 04:43.54 | 04:53.39 | 04:49.42 | 04:10.29 | 03:58.78 | 04:09.45 | 03:53.44 | 16:34.26 | 26:40.52 | 45:24.64 | 51:04.89 | 53:45.89 | 1:15:14 | 1:23:35 | 1:27:34 | 1:36:17 | 1:40:10 | 53:45.89 | 46:24.31 | 0.86311 | 04:44.88 | 05:05.81 | 04:23.95 | 1:40:11 | 1:43:27 | 97 | 353 | 460 | 703 | 2822 | 3776 | 2269 |
2004/12/19 | 13:00.86 | 08:25.63 | 15:49.92 | 05:09.69 | 02:24.44 | 19:07.32 | 08:08.99 | 03:59.59 | 08:32.11 | 03:55.30 | 04:20.29 | 04:12.82 | 04:09.98 | 04:18.08 | 04:23.22 | 04:17.75 | 04:04.50 | 03:59.59 | 04:04.15 | 03:55.30 | 13:00.86 | 21:26.49 | 37:16.41 | 42:26.10 | 44:50.54 | 1:03:58 | 1:12:07 | 1:16:06 | 1:24:39 | 1:28:34 | 44:50.54 | 43:43.31 | 0.97501 | 04:11.87 | 04:15.06 | 04:08.68 | 1:28:34 | 1:29:21 | 33 | | 425 | 211 | | 3212 | 2186 |
2003/12/21 | 15:54.18 | 09:43.14 | 18:12.86 | 05:54.43 | 02:43.44 | 21:08.83 | 09:00.64 | 04:26.71 | 09:38.13 | 04:12.64 | 05:18.06 | 04:51.57 | 04:47.59 | 04:55.36 | 04:57.84 | 04:45.05 | 04:30.32 | 04:26.71 | 04:35.63 | 04:12.64 | 15:54.18 | 25:37.32 | 43:50.18 | 49:44.61 | 52:28.05 | 1:13:37 | 1:22:38 | 1:27:04 | 1:36:42 | 1:40:55 | 52:28.05 | 48:26.95 | 0.92341 | 04:47.00 | 04:58.43 | 04:35.57 | 1:40:55 | 1:43:28 | 151 | | 431 | 880 | | 3169 | 2098 |
2002/12/15 | 15:22.31 | 09:11.82 | 16:45.85 | 05:31.71 | 02:33.23 | 21:42.80 | 10:29.06 | 05:00.64 | 12:20.28 | 09:30.39 | 05:07.44 | 04:35.91 | 04:24.70 | 04:36.43 | 04:39.23 | 04:52.68 | 05:14.53 | 05:00.64 | 05:52.93 | 09:30.39 | 15:22.31 | 24:34.13 | 41:19.98 | 46:51.69 | 49:24.92 | 1:11:08 | 1:21:37 | 1:26:37 | 1:38:58 | 1:48:28 | 49:24.92 | 59:03.17 | 1.195 | 05:08.48 | 04:41.07 | 05:35.89 | 1:48:29 | 1:49:57 | 210 | | 421 | 1460 | | 3404 | 1384 |
2001/12/16 | 15:34.44 | 09:26.49 | 17:53.65 | 05:42.69 | 02:41.44 | 21:38.01 | 09:46.59 | 05:16.46 | 10:23.88 | 04:37.26 | 05:11.48 | 04:43.24 | 04:42.54 | 04:45.58 | 04:54.20 | 04:51.61 | 04:53.30 | 05:16.46 | 04:57.44 | 04:37.26 | 15:34.44 | 25:00.93 | 42:54.58 | 48:37.27 | 51:18.71 | 1:12:57 | 1:22:43 | 1:27:60 | 1:38:24 | 1:43:01 | 51:18.71 | 51:42.20 | 1.0076 | 04:52.97 | 04:51.86 | 04:54.08 | 1:43:01 | 1:44:58 | 189 | | 436 | 1125 | | 3414 | 1602 |
2000/12/17 | 15:45.47 | 09:45.84 | 18:25.76 | 06:04.93 | 02:45.00 | 25:28.61 | 09:44.35 | 04:56.90 | 11:18.30 | 05:23.03 | 05:15.16 | 04:52.92 | 04:50.99 | 05:04.11 | 05:00.68 | 05:43.41 | 04:52.18 | 04:56.90 | 05:23.38 | 05:23.03 | 15:45.47 | 25:31.31 | 43:57.07 | 50:02.00 | 52:47.00 | 1:15:31 | 1:25:15 | 1:30:12 | 1:41:30 | 1:46:53 | 52:47.00 | 54:06.19 | 1.025 | 05:03.98 | 05:00.23 | 05:07.73 | 1:46:54 | 1:50:50 | 267 | | 505 | 1761 | | 3861 | 1608 |
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