Splits			Pace			Total Splits			Splits		Pace				ŒöŽ®‹L˜^	¸×½			‘S‘Ì
“ú•t	Œã2km	Œã1km??	finish	Œã2km	Œã1km??	finish	Œã2km	Œã1km??	finish	‘O”¼3km	Œã”¼2km	‘S‘Ì	‘O”¼	Œã”¼	Œã”¼/	‹L˜^	�‡ˆÊ	Š®‘–	entry	�‡ˆÊ	Š®‘–	entry
‹æŠÔ‹——£[m]	3000	880	1120	3000	880	1120	3000	3880	5000	3000	2000	5000	3000	2000	‘O”¼	5000	’jŽq	’jŽq	’jŽq
Best	11:51.55	03:32.57	04:23.41	03:57.18	04:01.56	03:55.19	11:51.55	15:24.12	19:47.53	11:51.55	07:55.98	03:57.51	03:57.18	03:57.99	0.98261	19:50.00	22	226	276	22	381	455
Average	12:45.66	03:48.62	04:53.93	04:15.22	04:19.80	04:22.44	12:45.66	16:34.28	21:28.21	12:45.66	08:42.55	04:17.64	04:15.22	04:21.28	1.022	21:58.00	50	226	299.33	55.333	381	481.33
Worst	13:36.81	04:13.05	05:35.12	04:32.27	04:47.56	04:59.21	13:36.81	17:49.86	23:24.98	13:36.81	09:48.17	04:41.00	04:32.27	04:54.09	1.0801	24:14.00	93	226	329	103	381	518
2007/01/21	11:51.55	03:32.57	04:23.41	03:57.18	04:01.56	03:55.19	11:51.55	15:24.12	19:47.53	11:51.55	07:55.98	03:57.51	03:57.18	03:57.99	1.0034	19:50.00	22	226	276	22	381	455
2006/01/22	12:48.62	03:40.24	04:43.26	04:16.21	04:10.27	04:12.91	12:48.62	16:28.86	21:12.12	12:48.62	08:23.50	04:14.42	04:16.21	04:11.75	0.98261	21:50.00	35		293	41		471
2005/01/23	13:36.81	04:13.05	05:35.12	04:32.27	04:47.56	04:59.21	13:36.81	17:49.86	23:24.98	13:36.81	09:48.17	04:41.00	04:32.27	04:54.09	1.0801	24:14.00	93		329	103		518

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