2010”N1ŒŽ‚Ì‘å‰ï

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2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	‰w“`(23.6km)7+3.3*5	“Œ—mºÞÑ�H‹ÆA	1:26:23	32	2009‘å�ãŽÀ‹Æ’c‰w“`	‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c	�i“dŽÔ�jJR�ã˜a�ü�E’·‹�‰w‚æ‚è“k•à10•ª
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	7km	ÐÑ×Ö¼µ ŽO‘º‹`—Y	22:59.00	15		‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	ÊԼ˻¼ —ÑŽõ	12:01.00	40	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	»ÜÀÞÃÙÕ· àV“c�W”V	12:25.00	37	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	µµÀØ­³²Á ‘¾“c—´ˆê	12:55.00	44	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	Ѷ´ÔÏÄÓ±· Œ}ŽR’q�º	13:22.00	51
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	²ÁɾËÛ±· ˆêƒm�£”Ž–¾	12:41.00	49	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	ÓظÞÁ·ÝÔ �XŒû‹à–ç			2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	ÏÂÑ×ÐÉÙ �¼‘ºŽÀ
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	‰w“`(23.6km)7+3.3*5	“Œ—mºÞÑ�H‹ÆB	1:40:49	50	2009‘å�ãŽÀ‹Æ’c‰w“`	‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	7km	³´À޹ݲÁ �ã“cŒ’ˆê	28:53.00	46		‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	ÄÞ³³×Ï»Ä “°‰Y�^�l	13:55.00	43	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	ƼÀÞÏ»ËÛ �¼“c�­�G	14:16.00	53
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	¼Ð½Þ¼Ý¼Þ �´�…�aŽi	14:56.00	55
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	Ŷ¼ÞÏËÃÞ· ’†“‡‰p�é	13:31.00	28
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	Ö¼ÀÞϻР‹g“c�³–¤	15:18.00	54	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	¶ÐÂÎÞ¶½ÞÊÙ �ã’؈ê�°
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	ÓظÞÁ·ÝÔ �XŒû‹à–ç			2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	‰w“`(23.6km)7+3.3*5	“Œ—mºÞÑ�H‹ÆC	1:48:07	16	2009‘å�ãŽÀ‹Æ’c‰w“`	‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	7km	ºÊϴº �¬•l‰xŽq	36:36.00	16		‘å�ã—¤‹¦	»Ý½Îß“à	‘å�ãŽÀ‹Æ’c
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	ÔϳÁÌ»º ŽR“à–[Žq	17:16.00	13	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	ÂÀÞÐÎ ’Óc”ü•ä	18:04.00	11	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	Ëײ¼ÂÞº •½ˆä‚µ‚ÃŽq	18:51.00	20	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	3.3 km	±Ý׸ź ˆÀŠy‰ÄŽq	17:20.00	15	2009‘å�ãŽÀ‹Æ’c‰w“`Š´‘z
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	ÅØÀËÛº �¬“c�_Žq
2010/01/17	‘æ63‰ñ‘å�ãŽÀ‹Æ’c‘Î�R‰w“`	‘å�ã•{,’·‹�‘æ2—¤�ã‹£‹Z�ꥎü‰ñƒR�[ƒX	•âŒ‡	µµÆ¼Ìк ‘å�¼ŽjŽq
2010/01/24	‘æ12‰ñ‘S�‘Ž‹Šo�áŠQŽÒ‰w“`‘å‰ï	�_ŒËŽs�{–�‹æƒ†ƒjƒo�[‹L”O‹£‹Z�ê	5‹æŠÔ�i14.5km�j�F 1‹æ�@3km 2‹æ�@2.8km 3‹æ�@2.8km 4‹æ�@2.8km 5‹æ�@3.1km	�XŒû(”º‘–)	DNS		‘æ11‰ñ	‘S�‘Ž‹Šo�áŠQŽÒ‰w“`‘å‰ïŽÀ�sˆÏˆõ‰ï	�i�à�j“ú–{�áŠQŽÒƒXƒ|�[ƒc‹¦‰ï	‚т킱ƒ^ƒCƒ}�[ƒY	�_ŒËŽs‰c’n‰º“S‘��‡‰^“®Œö‰€‰w“k•à
2010/01/31	‘å�ã�‘�Û�—ŽqÏ׿Ý	‘å�ãŽs�i‘å�ã�j’·‹�Œö‰€	‰ž‰‡	�XŒû			ŠÏ�í‹L	ŒöŽ®»²Ä			’n‰º“SŒä“°‹Ø�ü’·‹�‰w‚æ‚è“k•à5•ª
2010/01/31	‘å�ãÊ°ÌÏ׿ݑå‰ï	‘å�ãŽs�i‘å�ã�j’·‹�Œö‰€	ƒn�[ƒt	�XŒû(”º‘–)	DNS			ŒöŽ®»²Ä			’n‰º“SŒä“°‹Ø�ü’·‹�‰w‚æ‚è“k•à5•ª